Best Low Calorie Options at Greggs
Meals under 500 calories — great for weight management.
44 items found
Top low calorie picks
The best low calorie options at Greggs, ranked for your goals.
Side Salad
16 kcal
VeganVegetarianGluten
Flat WhiteRegular
71 kcal
VegetarianGluten
CappuccinoRegular
94 kcal
VegetarianGluten
CappuccinoLarge
114 kcal
VegetarianGluten
LatteRegular
114 kcal
VegetarianGluten
See full macros for Greggs low calorie meals
Download Menuu for complete protein, carbs and fat data — plus meal building, daily tracking and personalised dietary filters.
All low calorie items at Greggs
Side Salad
16 kcal
VeganVegetarianGluten
Flat WhiteRegular
71 kcal
VegetarianGluten
CappuccinoRegular
94 kcal
VegetarianGluten
CappuccinoLarge
114 kcal
VegetarianGluten
LatteRegular
114 kcal
VegetarianGluten
LatteLarge
133 kcal
VegetarianGluten
Gingerbread Men
176 kcal
Vegetarian
Tomato Soup
195 kcal
VeganVegetarian
Hot ChocolateRegular
219 kcal
VegetarianGluten
Simply Creamy Porridge
249 kcal
Vegetarian
Pineapple Cake
250 kcal
Vegetarian
Jam Doughnut
251 kcal
Vegetarian
Fruity Flapjack
253 kcal
Vegetarian
Vegan Sausage Roll
271 kcal
VeganVegetarian
Caramel Custard Doughnut
274 kcal
Vegetarian
Hot ChocolateLarge
290 kcal
VegetarianGluten
Fruit Scone
299 kcal
Vegetarian
Pain au Chocolat
299 kcal
Vegetarian
Egg Mayonnaise Sandwich
317 kcal
Vegetarian
Triple Chocolate Doughnut
325 kcal
Vegetarian
Tuna Crunch
331 kcal
Cheese Scone
340 kcal
Vegetarian
Sausage Roll
348 kcal
Tandoori Chicken
350 kcal
Roast Chicken Salad Roll
351 kcal
Omelette Breakfast Roll
352 kcal
Vegetarian
Cheese & Onion Roll
359 kcal
Vegetarian
Tottenham Cake
363 kcal
Vegetarian
Chicken & Bacon Pasta
368 kcal
Lorne Breakfast Roll
369 kcal
Peach Melba
369 kcal
Vegetarian
Pesto & Mozzarella Pasta
370 kcal
Vegetarian
Belgian Buns
371 kcal
Vegetarian
Bavarian Slice
376 kcal
Vegetarian
Sausage Breakfast Roll
377 kcal
Scotch Pie
378 kcal
Lemon Meringue Muffin
393 kcal
Vegetarian
Steak Bake
400 kcal
BLT
406 kcal
Vegan Sausage Breakfast Roll
406 kcal
VeganVegetarian
Chicken Bake
426 kcal
Vegetable Bake
430 kcal
Vegetarian
Sausage Bean & Cheese Melt
456 kcal
Triple Chocolate Muffin
467 kcal
Vegetarian
Related pages
All Greggs itemsHigh Protein at GreggsUnder 500 Calories at GreggsUnder 600 Calories at GreggsKeto / Low Carb at GreggsVegan at GreggsVegetarian at GreggsLow Calorie at All Bar OneLow Calorie at AMT CoffeeLow Calorie at Auntie Anne'sLow Calorie at Baskin-RobbinsLow Calorie at BeefeaterLow Calorie at Bella Italia