Low Sugar at Frankie & Benny's

Listed portions with 10g sugar or fewer. Check portion size before comparing. 205 distinct listed portions match this filter.

Explore Frankie & Benny's in Menuu

Browse restaurant menus, compare available nutrition and save your favourites. Coverage varies by restaurant and dish.

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All itemsProtein≤500 cal≤600 calKetoVeggieLow FatMacro≤300 cal≤400 cal≤700 calLow SugarLow Sat Fat

These are matching menu records, not a ranking. Numerical filters use known per-serving values only. Confirm the exact portion and include extras separately.

Mains (75)

'Nduja MAIN MENU

Per listed serving

251 kcalProtein: View in appCarbs: View in appFat: View in app

Arrabbiata (Gluten-Free)

Per listed serving

605 kcalProtein: View in appCarbs: View in appFat: View in app

Avo & Scrambled Egg Avo & Scrambled Egg

Per listed serving

997 kcalProtein: View in appCarbs: View in appFat: View in app

Avo & Scrambled Egg Go Gluten-free

Per listed serving

754 kcalProtein: View in appCarbs: View in appFat: View in app

Bacon MAIN MENU

Per listed serving

109 kcalProtein: View in appCarbs: View in appFat: View in app

Bacon & Cheese Loaded Fries LUNCH

Per listed serving

649 kcalProtein: View in appCarbs: View in appFat: View in app
More mains
  • Bacon & Egg · Bacon & EggPer listed serving986 kcal
  • Bacon & Egg · Go Gluten-freePer listed serving632 kcal
  • BBQ Brisket · StandardPer listed serving112 kcal
  • Beef Burger · StandardPer listed serving362 kcal
  • Bolognese · StandardPer listed serving702 kcal
  • Bolognese (Gluten-Free) · StandardPer listed serving604 kcal
  • Buffalo Chicken · StandardPer listed serving119 kcal
  • Buffalo Chicken Fries · LUNCHPer listed serving745 kcal
  • Cajun Chicken Wrap · StandardPer listed serving729 kcal
  • Carbonara (Gluten-Free) · StandardPer listed serving806 kcal
  • Cheese · StandardPer listed serving62 kcal
  • Cheesy Tomato Pizza · Cheesy Tomato PizzaPer listed serving342 kcal
  • Cheesy Tomato Pizza · Go Gluten-FreePer listed serving304 kcal
  • Chicken Piccanteㅤ · Chicken PiccantePer listed serving1060 kcal
  • Chicken Piccanteㅤ · Chicken Piccante (Gluten-Free)Per listed serving1129 kcal
  • Chicken Wrap · StandardPer listed serving445 kcal
  • Chillis · StandardPer listed serving2 kcal
  • Classic Beef Burger · StandardPer listed serving756 kcal
  • Classic Beef Burger (Gluten-Free) · StandardPer listed serving796 kcal
  • Classic Caesar · StandardPer listed serving562 kcal
  • Classic Crispy Chicken Burger · MAIN MENUPer listed serving664 kcal
  • Classic Crispy Chicken Burger · LUNCHPer listed serving664 kcal
  • Cobb Salad · Cobb SaladPer listed serving440 kcal
  • Crispy Chicken Nuggets · Large EaterPer listed serving278 kcal
  • Crispy Chicken Nuggets · Small EaterPer listed serving189 kcal
  • Crispy Omega 3 Fish Fingers · Small EaterPer listed serving230 kcal
  • Crispy Omega 3 Fish Fingers · Large EaterPer listed serving377 kcal
  • Eggs Benedict · Gluten-FreePer listed serving715 kcal
  • Eggs Benedict · BREAKFASTPer listed serving922 kcal
  • Eggs Florentine · BREAKFASTPer listed serving874 kcal
  • Eggs Florentine · Go Gluten-FreePer listed serving671 kcal
  • Eggs Your Way On Toast · Eggs Your Way on ToastPer listed serving283 kcal
  • Fish & Chips · StandardPer listed serving777 kcal
  • Fried · BREAKFASTPer listed serving124 kcal

Explore more items in Menuu.

Sides and extras (58)

'Slaw

Per listed serving

197 kcalProtein: View in appCarbs: View in appFat: View in app

Bacon BREAKFAST

Per listed serving

109 kcalProtein: View in appCarbs: View in appFat: View in app

Bacon & Cheese Loaded Fries MAIN MENU

Per listed serving

649 kcalProtein: View in appCarbs: View in appFat: View in app

Baked Beans KIDS

Per listed serving

50 kcalProtein: View in appCarbs: View in appFat: View in app

Baked Beans BREAKFAST

Per listed serving

79 kcalProtein: View in appCarbs: View in appFat: View in app

Beef Patty

Per listed serving

429 kcalProtein: View in appCarbs: View in appFat: View in app
More sides and extras
  • Broccoli · StandardPer listed serving13 kcal
  • Broccolini · StandardPer listed serving17 kcal
  • Buffalo Chicken Fries · MAIN MENUPer listed serving745 kcal
  • Cajun Haloumi Fries · StandardPer listed serving309 kcal
  • Cajun Spiced Fried Halloumi · StandardPer listed serving132 kcal
  • Cheese Sauce · StandardPer listed serving101 kcal
  • Cherry Tomato · StandardPer listed serving11 kcal
  • Chicken · StandardPer listed serving35 kcal
  • Courgette · StandardPer listed serving8 kcal
  • Crispy Cauli Bites · MAIN MENUPer listed serving230 kcal
  • Crispy Chicken · StandardPer listed serving345 kcal
  • Extra pizza toppings: · MushroomsPer listed serving14 kcal
  • Extra pizza toppings: · N'dujaPer listed serving167 kcal
  • Extra pizza toppings: · MozzarellaPer listed serving168 kcal
  • Extra pizza toppings: · HamPer listed serving41 kcal
  • Extra pizza toppings: · ChillisPer listed serving2 kcal
  • Extra pizza toppings: · SweetcornPer listed serving39 kcal
  • Extra pizza toppings: · PepperoniPer listed serving336 kcal
  • Extra pizza toppings: · ChickenPer listed serving59 kcal
  • Fries · StandardPer listed serving136 kcal
  • Garlic & Herb · StandardPer listed serving413 kcal
  • Garlic Bread · StandardPer listed serving473 kcal
  • Gluten Free Toast · StandardPer listed serving247 kcal
  • Ham · StandardPer listed serving20 kcal
  • House Mac & Cheese · StandardPer listed serving282 kcal
  • Level up with our dips: · Blue CheesePer listed serving243 kcal
  • Level up with our dips: · Garlic & Herb RanchPer listed serving192 kcal
  • Level up with our dips: · Frankie's Secret SaucePer listed serving213 kcal
  • Monterey Jack Cheese · StandardPer listed serving74 kcal
  • Mushroom · BREAKFASTPer listed serving28 kcal
  • Mushroom · KIDSPer listed serving7 kcal
  • Onion Rings · MAIN MENUPer listed serving365 kcal
  • Onion Rings · MAIN MENUPer listed serving107 kcal
  • Padron Peppers · StandardPer listed serving33 kcal

Explore more items in Menuu.

Drinks (38)

Absolut 50ml

Per listed serving

111 kcalProtein: View in appCarbs: View in appFat: View in app

Absolut 25ml

Per listed serving

56 kcalProtein: View in appCarbs: View in appFat: View in app

Amaretto 25ml

Per listed serving

77 kcalProtein: View in appCarbs: View in appFat: View in app

Aperol Apertivo 50ml

Per listed serving

104 kcalProtein: View in appCarbs: View in appFat: View in app

Apple & Blackcurrant

Per listed serving

8 kcalProtein: View in appCarbs: View in appFat: View in app

Beefeater 50ml

Per listed serving

111 kcalProtein: View in appCarbs: View in appFat: View in app
More drinks
  • Beefeater · 25mlPer listed serving56 kcal
  • Bottle · DRINKSPer listed serving1 kcal
  • Chambord · 25mlPer listed serving52 kcal
  • Chambord · 50mlPer listed serving104 kcal
  • Coca-Cola Zero · StandardPer listed serving2 kcal
  • Corona 0.0% 330ml · StandardPer listed serving56 kcal
  • Diet Coke · StandardPer listed serving1 kcal
  • Diet Irn-Bru · StandardPer listed serving3 kcal
  • Doom Bar 4.3% 500ml · StandardPer listed serving179 kcal
  • Fanta Orange Zero · StandardPer listed serving6 kcal
  • Jameson · 25mlPer listed serving52 kcal
  • Jameson · 50mlPer listed serving104 kcal
  • Jose Cuervo · 25mlPer listed serving6 kcal
  • Large · DRINKSPer listed serving2 kcal
  • Large · DRINKSPer listed serving3 kcal
  • Large · DRINKSPer listed serving19 kcal
  • Malibu · 50mlPer listed serving138 kcal
  • Orange · StandardPer listed serving52 kcal
  • Peroni 0.0% 330ml · StandardPer listed serving139 kcal
  • Peroni Nastro Azzurro Gluten Free · StandardPer listed serving139 kcal
  • Scavi & Ray Sparkling 125ml · StandardPer listed serving28 kcal
  • Sparkling Large · StandardPer listed serving0 kcal
  • Sparkling Regular · StandardPer listed serving0 kcal
  • Sprite Zero Can · StandardPer listed serving4 kcal
  • Squash · OrangePer listed serving4 kcal
  • Squash · BlackcurrantPer listed serving5 kcal
  • Still · StandardPer listed serving1 kcal
  • Still Large · StandardPer listed serving1 kcal
  • Strawberry Lemonade · StandardPer listed serving31 kcal
  • Tia Maria · 25mlPer listed serving81 kcal
  • Water · StillPer listed serving0 kcal
  • Water · Soda WaterPer listed serving0 kcal

Snacks and smaller dishes (32)

'Nduja LUNCH

Per listed serving

84 kcalProtein: View in appCarbs: View in appFat: View in app

'Nduja MAIN MENU

Per listed serving

123 kcalProtein: View in appCarbs: View in appFat: View in app

11 Piece

Per listed serving

862 kcalProtein: View in appCarbs: View in appFat: View in app

5 Piece

Per listed serving

412 kcalProtein: View in appCarbs: View in appFat: View in app

8 Piece

Per listed serving

637 kcalProtein: View in appCarbs: View in appFat: View in app

Choose from: Strawberry

Per listed serving

84 kcalProtein: View in appCarbs: View in appFat: View in app
More snacks and smaller dishes
  • Choose from: · VanillaPer listed serving83 kcal
  • Crispy Calamari · StandardPer listed serving402 kcal
  • Crispy Cauli Bites · EVENINGPer listed serving654 kcal
  • Crispy Cauli Bites · LUNCHPer listed serving654 kcal
  • Crispy Cauli Bites · MAIN MENUPer listed serving654 kcal
  • Frank's Red Hot Buffalo · MAIN MENUPer listed serving12 kcal
  • Frankie's Secret Sauce · StandardPer listed serving213 kcal
  • Garlic & Herb Ranch · StandardPer listed serving192 kcal
  • Garlic Parm · StandardPer listed serving240 kcal
  • Garlic Pizza Bread · StandardPer listed serving386 kcal
  • Garlic Pizza Bread (Gluten-Free) · MAIN MENUPer listed serving695 kcal
  • Garlic Pizza Bread Sharer · StandardPer listed serving771 kcal
  • Giant Mozzarella Stick · MAIN MENUPer listed serving446 kcal
  • Giant Mozzarella Stick · EVENINGPer listed serving446 kcal
  • Hot Sauce · StandardPer listed serving333 kcal
  • Ice Cream · VanillaPer listed serving83 kcal
  • Ice Cream · StrawberryPer listed serving84 kcal
  • Mozzarella · LUNCHPer listed serving456 kcal
  • Mozzarella · MAIN MENUPer listed serving939 kcal
  • Mozzarella · EVENINGPer listed serving456 kcal
  • Southern Fried Chicken tenders · StandardPer listed serving425 kcal
  • Strawberry · LUNCHPer listed serving84 kcal
  • Strawberry · EVENINGPer listed serving84 kcal
  • Vanilla · EVENINGPer listed serving83 kcal
  • Vanilla · LUNCHPer listed serving83 kcal
  • Vegan Mozzarella · StandardPer listed serving954 kcal

Other menu items (2)

Cobb Salad EVENING

Per listed serving

440 kcalProtein: View in appCarbs: View in appFat: View in app

Kids Classic Breakfast

Per listed serving

354 kcalProtein: View in appCarbs: View in appFat: View in app

Related pages

All Frankie & Benny's menu recordsLow Sugar UK guideAll eating out guides