'Nduja MAIN MENU
Per listed serving
251 kcalProtein: View in appCarbs: View in appFat: View in app
Menu & nutrition guide
Frankie & Benny's
Italian
Explore the menu at Frankie & Benny's. Check available calories and protein for individual dishes and listed portions.
Nutrition availability
Nutrition varies by menu item. Check the listed portion when comparing dishes, sides and drinks.
Calories: 347 of 400 entries · Protein: 336 of 400 entries
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Explore the recorded menu
Mains (113)
Arrabbiata (Gluten-Free)
Per listed serving
605 kcalProtein: View in appCarbs: View in appFat: View in app
Arrabiatta
Per listed serving
538 kcalProtein: View in appCarbs: View in appFat: View in app
Avo & Scrambled Egg Avo & Scrambled Egg
Per listed serving
997 kcalProtein: View in appCarbs: View in appFat: View in app
Avo & Scrambled Egg Go Gluten-free
Per listed serving
754 kcalProtein: View in appCarbs: View in appFat: View in app
Bacon MAIN MENU
Per listed serving
109 kcalProtein: View in appCarbs: View in appFat: View in app
More mains
- Bacon & Cheese Loaded Fries · LUNCHPer listed serving649 kcal
- Bacon & Egg · Bacon & EggPer listed serving986 kcal
- Bacon & Egg · Go Gluten-freePer listed serving632 kcal
- BBQ Beef Brisket Fries · LUNCHPer listed serving723 kcal
- BBQ Brisket · StandardPer listed serving112 kcal
- BBQ Chicken Pizza · StandardPer listed serving900 kcal
- BBQ Chicken Pizza (Gluten-Free) · StandardPer listed serving823 kcal
- BBQ Chicken Stack · StandardPer listed serving1015 kcal
- BBQ Platter · StandardPer listed serving1787 kcal
- Beef Brisket Wrap · StandardPer listed serving632 kcal
- Beef Burger · StandardPer listed serving362 kcal
- Blanco Mushroom & Spinach (Gluten-Free) · StandardPer listed serving878 kcal
- Bolognese · StandardPer listed serving702 kcal
- Bolognese (Gluten-Free) · StandardPer listed serving604 kcal
- Buffalo Chicken · StandardPer listed serving119 kcal
- Buffalo Chicken Fries · LUNCHPer listed serving745 kcal
- Cajun Chicken Alfredo Calzone · StandardPer listed serving1343 kcal
- Cajun Chicken Wrap · StandardPer listed serving729 kcal
- Calizza · StandardPer listed serving1597 kcal
- Carbonara · StandardPer listed serving920 kcal
- Carbonara (Gluten-Free) · StandardPer listed serving806 kcal
- Central Park · StandardPer listed serving1040 kcal
- Cheese · StandardPer listed serving62 kcal
- Cheesy Tomato Pizza · Cheesy Tomato PizzaPer listed serving342 kcal
- Cheesy Tomato Pizza · Go Gluten-FreePer listed serving304 kcal
- Chicken Piccanteㅤ · Chicken PiccantePer listed serving1060 kcal
- Chicken Piccanteㅤ · Chicken Piccante (Gluten-Free)Per listed serving1129 kcal
- Chicken Wrap · StandardPer listed serving445 kcal
- Chillis · StandardPer listed serving2 kcal
- Classic Beef Burger · StandardPer listed serving756 kcal
- Classic Beef Burger (Gluten-Free) · StandardPer listed serving796 kcal
- Classic Beef Lasagne · MAIN MENUPer listed serving607 kcal
- Classic Caesar · StandardPer listed serving562 kcal
- Classic Crispy Chicken Burger · MAIN MENUPer listed serving664 kcal
Explore more items in Menuu.
Sides and extras (62)
'Slaw
Per listed serving
197 kcalProtein: View in appCarbs: View in appFat: View in app
Bacon BREAKFAST
Per listed serving
109 kcalProtein: View in appCarbs: View in appFat: View in app
Bacon & Cheese Loaded Fries MAIN MENU
Per listed serving
649 kcalProtein: View in appCarbs: View in appFat: View in app
Baked Beans KIDS
Per listed serving
50 kcalProtein: View in appCarbs: View in appFat: View in app
Baked Beans BREAKFAST
Per listed serving
79 kcalProtein: View in appCarbs: View in appFat: View in app
BBQ Beef Brisket Fries MAIN MENU
Per listed serving
723 kcalProtein: View in appCarbs: View in appFat: View in app
More sides and extras
- Beef Patty · StandardPer listed serving429 kcal
- Broccoli · StandardPer listed serving13 kcal
- Broccolini · StandardPer listed serving17 kcal
- Buffalo Chicken Fries · MAIN MENUPer listed serving745 kcal
- Cajun Haloumi Fries · StandardPer listed serving309 kcal
- Cajun Spiced Fried Halloumi · StandardPer listed serving132 kcal
- Cheese Sauce · StandardPer listed serving101 kcal
- Cherry Tomato · StandardPer listed serving11 kcal
- Chicken · StandardPer listed serving35 kcal
- Courgette · StandardPer listed serving8 kcal
- Crispy Cauli Bites · MAIN MENUPer listed serving230 kcal
- Crispy Chicken · StandardPer listed serving345 kcal
- Extra pizza toppings: · MushroomsPer listed serving14 kcal
- Extra pizza toppings: · N'dujaPer listed serving167 kcal
- Extra pizza toppings: · MozzarellaPer listed serving168 kcal
- Extra pizza toppings: · HamPer listed serving41 kcal
- Extra pizza toppings: · ChillisPer listed serving2 kcal
- Extra pizza toppings: · SweetcornPer listed serving39 kcal
- Extra pizza toppings: · PepperoniPer listed serving336 kcal
- Extra pizza toppings: · ChickenPer listed serving59 kcal
- Fries · StandardPer listed serving136 kcal
- Garlic & Herb · StandardPer listed serving413 kcal
- Garlic Bread · StandardPer listed serving473 kcal
- Gluten Free Toast · StandardPer listed serving247 kcal
- Ham · StandardPer listed serving20 kcal
- Hickory Smoked BBQ Beans · StandardPer listed serving166 kcal
- House Mac & Cheese · StandardPer listed serving282 kcal
- Level up with our dips: · Blue CheesePer listed serving243 kcal
- Level up with our dips: · Garlic & Herb RanchPer listed serving192 kcal
- Level up with our dips: · BBQ SaucePer listed serving88 kcal
- Level up with our dips: · Frankie's Secret SaucePer listed serving213 kcal
- Monterey Jack Cheese · StandardPer listed serving74 kcal
- Mushroom · BREAKFASTPer listed serving28 kcal
- Mushroom · KIDSPer listed serving7 kcal
Explore more items in Menuu.
Drinks (143)
- 175 ml
Per listed serving
Calories: not suppliedProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant
- 175ml
Per listed serving
Calories: not suppliedProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant
- 250 ml
Per listed serving
Calories: not suppliedProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant
- 250ml
Per listed serving
Calories: not suppliedProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant
- Bottle DRINKS
Per listed serving
Calories: not suppliedProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant
175ml DRINKS
Per listed serving
Calories: not suppliedProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant
More drinks
- 250ml · DRINKSPer listed servingNot supplied
- Absolut · 50mlPer listed serving111 kcal
- Absolut · 25mlPer listed serving56 kcal
- Absolut Vanilla · 50mlPer listed servingNot supplied
- Absolut Vanilla · 25mlPer listed servingNot supplied
- Amaretto · 50mlPer listed serving154 kcal
- Amaretto · 25mlPer listed serving77 kcal
- Aperol Apertivo · 50mlPer listed serving104 kcal
- Aperol Spritz · StandardPer listed servingNot supplied
- Apple & Blackcurrant · StandardPer listed serving8 kcal
- Appletiser 275ml Glass Bottle · StandardPer listed serving129 kcal
- Baileys · 50mlPer listed serving162 kcal
- Beefeater · 50mlPer listed serving111 kcal
- Beefeater · 25mlPer listed serving56 kcal
- Beefeater Pink · 25mlPer listed servingNot supplied
- Beefeater Pink · 50mlPer listed servingNot supplied
- Biscoff · StandardPer listed serving1045 kcal
- Bottle · DRINKSPer listed serving139 kcal
- Bottle · DRINKSPer listed servingNot supplied
- Bottle · DRINKSPer listed serving1 kcal
- Bottle · DRINKSPer listed serving1 kcal
- Brooklyn Boba · StandardPer listed serving70 kcal
- Budweiser · Shandy HalfPer listed serving701 kcal
- Budweiser · Top PintPer listed serving1706 kcal
- Budweiser · HalfPer listed serving1034 kcal
- Budweiser · Top HalfPer listed serving853 kcal
- Budweiser · PintPer listed serving2068 kcal
- Budweiser · Shandy PintPer listed serving1402 kcal
- Cafe Latte Shake · StandardPer listed serving649 kcal
- Cafe Latte Shake (go gluten-free) · StandardPer listed serving639 kcal
- Camden Pale Ale 4.0% 330ml · StandardPer listed servingNot supplied
- Ceders 0% Gin · StandardPer listed serving43 kcal
- Chambord · 25mlPer listed serving52 kcal
- Chambord · 50mlPer listed serving104 kcal
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Snacks and smaller dishes (79)
'Nduja LUNCH
Per listed serving
84 kcalProtein: View in appCarbs: View in appFat: View in app
'Nduja MAIN MENU
Per listed serving
123 kcalProtein: View in appCarbs: View in appFat: View in app
11 Piece
Per listed serving
862 kcalProtein: View in appCarbs: View in appFat: View in app
5 Piece
Per listed serving
412 kcalProtein: View in appCarbs: View in appFat: View in app
8 Piece
Per listed serving
637 kcalProtein: View in appCarbs: View in appFat: View in app
Bacon & Maple Flavour Syrup
Per listed serving
292 kcalProtein: View in appCarbs: View in appFat: View in app
More snacks and smaller dishes
- Bacon & Syrup · 3 StackPer listed serving713 kcal
- Bacon & Syrup · 5 StackPer listed serving981 kcal
- Banana & Biscoff · 5 StackPer listed serving1158 kcal
- Banana & Biscoff · 3 StackPer listed serving825 kcal
- Banana and Chocolate · StandardPer listed serving255 kcal
- BBQ Sauce · StandardPer listed serving384 kcal
- Biscoff Doughnut · StandardPer listed serving907 kcal
- Blueberry · 5 StackPer listed serving694 kcal
- Blueberry · 3 StackPer listed serving518 kcal
- Chocolate · EVENINGPer listed serving128 kcal
- Chocolate · LUNCHPer listed serving128 kcal
- Chocolate Fudge Cake · StandardPer listed serving861 kcal
- Choose from: · StrawberryPer listed serving84 kcal
- Choose from: · VanillaPer listed serving83 kcal
- Choose from: · Mint Choc-ChipPer listed serving109 kcal
- Choose from: · Vegan Ice Cream - ask your server for optionsPer listed serving108 kcal
- Choose from: · ChocolatePer listed serving128 kcal
- Classic Meatballs · StandardPer listed serving425 kcal
- Crispy Calamari · StandardPer listed serving402 kcal
- Crispy Cauli Bites · EVENINGPer listed serving654 kcal
- Crispy Cauli Bites · LUNCHPer listed serving654 kcal
- Crispy Cauli Bites · MAIN MENUPer listed serving654 kcal
- Frank's Red Hot Buffalo · MAIN MENUPer listed serving12 kcal
- Frankie's Faves Combo · StandardPer listed serving1542 kcal
- Frankie's Secret Sauce · StandardPer listed serving213 kcal
- Freakshake Sundae · StandardPer listed serving1234 kcal
- Fresh fruit with choice of dip · Strawberry dipPer listed serving132 kcal
- Fresh fruit with choice of dip · Chocolate dipPer listed serving138 kcal
- Fruit Pie of the day · StandardPer listed serving529 kcal
- Garlic & Herb Ranch · StandardPer listed serving192 kcal
- Garlic Parm · StandardPer listed serving240 kcal
- Garlic Pizza Bread · StandardPer listed serving386 kcal
- Garlic Pizza Bread (Gluten-Free) · MAIN MENUPer listed serving695 kcal
- Garlic Pizza Bread Sharer · StandardPer listed serving771 kcal
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Other menu items (3)
Classic Beef Lasagne EVENING
Per listed serving
607 kcalProtein: View in appCarbs: View in appFat: View in app
Cobb Salad EVENING
Per listed serving
440 kcalProtein: View in appCarbs: View in appFat: View in app
Kids Classic Breakfast
Per listed serving
354 kcalProtein: View in appCarbs: View in appFat: View in app
Eating out. Know your macros.
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Related pages
High Protein at Frankie & Benny'sUnder 500 Calories at Frankie & Benny'sUnder 600 Calories at Frankie & Benny'sKeto / Low Carb at Frankie & Benny'sVegetarian at Frankie & Benny'sLow Fat at Frankie & Benny'sMacro Friendly at Frankie & Benny'sUnder 300 Calories at Frankie & Benny'sEating out guidesAll restaurants
Frequently asked questions
Does Menuu have all Frankie & Benny's macros?
Coverage varies by item. 336 of 400 distinct recorded entries have protein; check each item for other available fields.
Do these calories include sides and drinks?
Use the listed portion description. Separate sides, sauces and drinks need to be added to your total. A shared plate is not necessarily a portion for one person.