Macro Friendly at Browns

Balanced macro meals ideal for tracking — good protein-to-calorie ratio. 28 distinct listed portions match this filter.

Explore Browns in Menuu

Browse restaurant menus, compare available nutrition and save your favourites. Coverage varies by restaurant and dish.

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These are matching menu records, not a ranking. Numerical filters use known per-serving values only. Confirm the exact portion and include extras separately.

Mains (8)

Add Bacon

Per listed serving

71 kcalProtein: View in appCarbs: View in appFat: View in app

Add Bacon & Cheese

Per listed serving

174 kcalProtein: View in appCarbs: View in appFat: View in app

Add Grilled Chicken GF

Per listed serving

211 kcalProtein: View in appCarbs: View in appFat: View in app

Add King Prawns GF

Per listed serving

103 kcalProtein: View in appCarbs: View in appFat: View in app

Battered Haddock & Peas

Per listed serving

207 kcalProtein: View in appCarbs: View in appFat: View in app

Chicken Schnitzel

Per listed serving

625 kcalProtein: View in appCarbs: View in appFat: View in app
More mains
  • Grilled Chicken Breast & PeasPer listed serving338 kcal
  • Pan-Roasted Cod*Per listed serving538 kcal

Sides and extras (14)

Add Burger

Per listed serving

244 kcalProtein: View in appCarbs: View in appFat: View in app

Add Eggs V

Per listed serving

129 kcalProtein: View in appCarbs: View in appFat: View in app

Add Grilled Chicken Breast

Per listed serving

211 kcalProtein: View in appCarbs: View in appFat: View in app

Add Parmesan

Per listed serving

80 kcalProtein: View in appCarbs: View in appFat: View in app

Add Prawns

Per listed serving

103 kcalProtein: View in appCarbs: View in appFat: View in app

Add Smoked Salmon

Per listed serving

171 kcalProtein: View in appCarbs: View in appFat: View in app
More sides and extras
  • Maple Cured Back Bacon (GF)Per listed serving118 kcal
  • Maple-Cured Back BaconPer listed serving118 kcal
  • Poached Heritage Hen Egg (V) (GF)Per listed serving129 kcal
  • Poached Heritage Hen Eggs (V)Per listed serving129 kcal
  • Portobello Mushrooms (VE)Per listed serving8 kcal
  • Portobello Mushrooms (VE) (GF)Per listed serving8 kcal
  • Smoked SalmonPer listed serving171 kcal
  • Smoked Salmon (GF)Per listed serving171 kcal

Snacks and smaller dishes (2)

Chicken Skewers

Per listed serving

159 kcalProtein: View in appCarbs: View in appFat: View in app

Ice Cream (V) (GF) Please refer to your choice of ice cream flavour for additional allergen information

Per listed serving

1 kcalProtein: View in appCarbs: View in appFat: View in app

Other menu items (4)

Browns Steak Tartare

Per listed serving

414 kcalProtein: View in appCarbs: View in appFat: View in app

Chicken & Avocado Salad (GF)

Per listed serving

743 kcalProtein: View in appCarbs: View in appFat: View in app

Garlic & Lemon King Prawns

Per listed serving

97 kcalProtein: View in appCarbs: View in appFat: View in app

Pan-seared Scallops

Per listed serving

167 kcalProtein: View in appCarbs: View in appFat: View in app

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