Under 700 Calories at Browns

Listed portions with 700 calories or fewer. Sides and drinks add to the total. 265 distinct listed portions match this filter.

Explore Browns in Menuu

Browse restaurant menus, compare available nutrition and save your favourites. Coverage varies by restaurant and dish.

Download on the App StoreGet it on Google Play

Free to download. Optional Premium features.

All itemsProtein≤500 cal≤600 calKetoLow FatMacro≤300 cal≤400 cal≤700 calLow SugarLow Sat Fat

These are matching menu records, not a ranking. Numerical filters use known per-serving values only. Confirm the exact portion and include extras separately.

Mains (31)

Add Bacon

Per listed serving

71 kcalProtein: View in appCarbs: View in appFat: View in app

Add Bacon & Cheese

Per listed serving

174 kcalProtein: View in appCarbs: View in appFat: View in app

Add Grilled Chicken GF

Per listed serving

211 kcalProtein: View in appCarbs: View in appFat: View in app

Add King Prawns GF

Per listed serving

103 kcalProtein: View in appCarbs: View in appFat: View in app

Battered Haddock & Peas

Per listed serving

207 kcalProtein: View in appCarbs: View in appFat: View in app

Berries & Cherries French Toast (V)

Per listed serving

363 kcalProtein: View in appCarbs: View in appFat: View in app
More mains
  • Bircher Muesli (VE)Per listed serving634 kcal
  • Bircher Muesli (VE)Per listed serving434 kcal
  • Chicken SchnitzelPer listed serving625 kcal
  • Choice - Chips (V)Per listed serving179 kcal
  • Choice - fries (V)Per listed serving222 kcal
  • Choice - Mashed potatoes (V)Per listed serving94 kcal
  • Classic Beef Burger & Tenderstem® broccoli.Per listed serving354 kcal
  • Fruit Platter (VE) (GF)Per listed serving178 kcal
  • Grilled Chicken Breast & PeasPer listed serving338 kcal
  • Grilled Sea BassPer listed serving394 kcal
  • Pan-fried Sea bass & potato salad (GF)Per listed serving457 kcal
  • Pan-Fried Seabass & Potato SaladPer listed serving453 kcal
  • Pan-Roasted Cod (GF)Per listed serving659 kcal
  • Pan-Roasted Cod*Per listed serving538 kcal
  • Risotto Verde* (VE)Per listed serving620 kcal
  • Risotto Verde* (VE) (GF)Per listed serving615 kcal
  • Scrambled Eggs (V)Per listed serving518 kcal
  • Scrambled Eggs on Toast (V) GFPer listed serving691 kcal
  • Sesame Tuna Niçoise SaladPer listed serving634 kcal
  • Smashed Avocado on Toast (VE)Per listed serving421 kcal
  • Smashed Avocado on Toast (VE) Please refer to your choice of add ons for additional allergen guide information.Per listed serving463 kcal
  • Toast, Strawberry Jam & Butter (V) GFPer listed serving391 kcal
  • Tomato Pasta (VE)Per listed serving283 kcal
  • Traditional (GF)Per listed serving697 kcal
  • Vegetarian (V)Per listed serving541 kcal

Sides and extras (51)

Add Avocado (VE)

Per listed serving

291 kcalProtein: View in appCarbs: View in appFat: View in app

Add Burger

Per listed serving

244 kcalProtein: View in appCarbs: View in appFat: View in app

Add Cheese (V)

Per listed serving

103 kcalProtein: View in appCarbs: View in appFat: View in app

Add Eggs V

Per listed serving

129 kcalProtein: View in appCarbs: View in appFat: View in app

Add Feta V

Per listed serving

218 kcalProtein: View in appCarbs: View in appFat: View in app

Add Grilled Chicken Breast

Per listed serving

211 kcalProtein: View in appCarbs: View in appFat: View in app
More sides and extras
  • Add Halloumi (V)Per listed serving264 kcal
  • Add ParmesanPer listed serving80 kcal
  • Add Parmesan & TrufflePer listed serving48 kcal
  • Add PrawnsPer listed serving103 kcal
  • Add Rosti Chip (V)Per listed serving141 kcal
  • Add Smoked SalmonPer listed serving171 kcal
  • Buttered Mash (V)Per listed serving262 kcal
  • Buttered Potatoes (V)Per listed serving157 kcal
  • Cauliflower Cheese (V)Per listed serving553 kcal
  • ChipsPer listed serving402 kcal
  • Creamed Spinach (V)Per listed serving200 kcal
  • Creamed Spinach (V) (GF)Per listed serving200 kcal
  • Cumberland SausagePer listed serving285 kcal
  • Extra BeansPer listed serving33 kcal
  • Extra Fried EggPer listed serving87 kcal
  • Extra Gravy*Per listed serving64 kcal
  • Extra Roast Potatoes (VE)Per listed serving292 kcal
  • Extra Scrambled EggPer listed serving397 kcal
  • Extra TomatoPer listed serving8 kcal
  • Feta (V)Per listed serving218 kcal
  • Garlic Bread (V)Per listed serving481 kcal
  • Hispi Cabbage (V)Per listed serving126 kcal
  • Isle of Wight Tomato Salad (VE)Per listed serving345 kcal
  • Isle of Wight Tomato Salad (VE)Per listed serving48 kcal
  • Isle of Wight Tomato Salad (VE) (GF)Per listed serving345 kcal
  • Maple Cured Back Bacon (GF)Per listed serving118 kcal
  • Maple-Cured Back BaconPer listed serving118 kcal
  • Mixed Leaf Salad with Citrus Dressing (V)Per listed serving58 kcal
  • Onion Rings (VE)Per listed serving303 kcal
  • Onions Rings (VE) (GF)Per listed serving303 kcal
  • Parmesan & Truffle Triple-Cooked ChipsPer listed serving451 kcal
  • Parmesan & Truffle Triple-cooked Chips (GF)Per listed serving451 kcal
  • Poached Heritage Hen Egg (V) (GF)Per listed serving129 kcal
  • Poached Heritage Hen Eggs (V)Per listed serving129 kcal

Explore more items in Menuu.

Drinks (79)

Americano (V)

Per listed serving

11 kcalProtein: View in appCarbs: View in appFat: View in app

Apple Juice

Per listed serving

168 kcalProtein: View in appCarbs: View in appFat: View in app

Berry Booster (VE)

Per listed serving

142 kcalProtein: View in appCarbs: View in appFat: View in app

Black Forest Chocolate Pot (V)

Per listed serving

237 kcalProtein: View in appCarbs: View in appFat: View in app

Blackcurrant Victoria Sandwich (V)

Per listed serving

205 kcalProtein: View in appCarbs: View in appFat: View in app

Camomile Tea (V)

Per listed serving

0 kcalProtein: View in appCarbs: View in appFat: View in app
More drinks
  • Cappuccino (V)Per listed serving119 kcal
  • Caramel SyrupPer listed serving63 kcal
  • Cranberry JuicePer listed serving80 kcal
  • Cream Cheese & Cucumber (v)Per listed serving96 kcal
  • Decaf EspressoPer listed serving10 kcal
  • Decaf Flat WhitePer listed serving109 kcal
  • Decaf Iced Black CoffeePer listed serving50 kcal
  • Decaf Iced CoffeePer listed serving138 kcal
  • Decaf Iced Oat CoffeePer listed serving151 kcal
  • Decaf LattePer listed serving109 kcal
  • Decaf Liqueur CoffeePer listed serving194 kcal
  • Decaf MacchiatoPer listed serving34 kcal
  • Decaf MochaPer listed serving178 kcal
  • Decaf Oat AmericanoPer listed serving38 kcal
  • Decaf Oat CappuccinoPer listed serving131 kcal
  • Decaf Oat Flat WhitePer listed serving80 kcal
  • Decaf Oat LattePer listed serving123 kcal
  • Decaf Oat MacchiatoPer listed serving38 kcal
  • Decaf Oat MochaPer listed serving191 kcal
  • Decaff Black AmericanoPer listed serving10 kcal
  • Decaff CappuccinoPer listed serving118 kcal
  • Decaff White AmericanoPer listed serving34 kcal
  • Egg Mayo Roll (v)Per listed serving137 kcal
  • Espresso (V)Per listed serving11 kcal
  • Espresso Shot (VE)Per listed serving11 kcal
  • Flat White (V)Per listed serving72 kcal
  • Fresh Mint Tea (V)Per listed serving5 kcal
  • GF Chocolate Pot (GF) (V)Per listed serving450 kcal
  • GF Cucumber Sandwich (V)Per listed serving126 kcal
  • GF Egg Mayo Sandwich (V)Per listed serving200 kcal
  • GF Ham & Mayo SandwichPer listed serving119 kcal
  • GF Prawn & Cherry Tomato Lettuce CupPer listed serving97 kcal
  • GF Salmon SandwichPer listed serving181 kcal
  • Golden Glow (VE)Per listed serving170 kcal

Explore more items in Menuu.

Snacks and smaller dishes (65)

Add on/select option - double cream V

Per listed serving

369 kcalProtein: View in appCarbs: View in appFat: View in app

Add on/select option - vanilla custard V

Per listed serving

89 kcalProtein: View in appCarbs: View in appFat: View in app

Add on/select option - vegan vanilla iced dessert VE

Per listed serving

141 kcalProtein: View in appCarbs: View in appFat: View in app

Baked Scallops* (GF)

Per listed serving

445 kcalProtein: View in appCarbs: View in appFat: View in app

Beef Shin & Red Wine Ravioli

Per listed serving

353 kcalProtein: View in appCarbs: View in appFat: View in app

Beetroot & Apple Crostini (VE)

Per listed serving

352 kcalProtein: View in appCarbs: View in appFat: View in app
More snacks and smaller dishes
  • Beetroot & Apple Tartare (VE)Per listed serving373 kcal
  • Beetroot & Apple Tartare (VE) (GF)Per listed serving304 kcal
  • Belgian Chocolate Mousse (V)Per listed serving244 kcal
  • Belgian Chocolate Mousse (V) (GF)Per listed serving563 kcal
  • Blackcurrant Victoria Sandwich (v)Per listed serving425 kcal
  • Bramley Apple & Rhubarb Crumble (GF) (VE) Vegan ice cream contains gluten less than 20ppmPer listed serving546 kcal
  • Bramley Apple & Rhubarb Crumble (V)Per listed serving642 kcal
  • Bramley Apple & Rhubarb Crumble (V) (GF)Per listed serving642 kcal
  • Bramley Apple & Rhubarb Crumble (VE)Per listed serving546 kcal
  • British Cheese Board (V)Per listed serving293 kcal
  • British Strawberry & Basil Eton Mess (V)Per listed serving542 kcal
  • Browns Steak Tartare (GF)Per listed serving444 kcal
  • Burrata & Isle of Wight Tomato Salad (V)Per listed serving519 kcal
  • Burrata, Peach & Rosemary Crostini (v)Per listed serving160 kcal
  • Celebration Plate (V)Per listed serving350 kcal
  • Chicken SkewersPer listed serving159 kcal
  • Chocolate Ice Cream (V)Per listed serving259 kcal
  • Courgette Fritters (V)Per listed serving294 kcal
  • Cream Tea (v)Per listed serving448 kcal
  • Crispy CalamariPer listed serving301 kcal
  • Crispy CalamariPer listed serving228 kcal
  • Crispy MonkfishPer listed serving218 kcal
  • Devon Crab on ToastPer listed serving183 kcal
  • Devon Crab on ToastPer listed serving260 kcal
  • Devon Crab on Toast (GF)Per listed serving429 kcal
  • Fresh Berries (VE)Per listed serving122 kcal
  • Garlic bread (V)Per listed serving478 kcal
  • Honeycomb Ice Cream (V)Per listed serving231 kcal
  • Ice Cream (V) (GF) Please refer to your choice of ice cream flavour for additional allergen informationPer listed serving1 kcal
  • Ice Cream choice - Chocolate GF VPer listed serving259 kcal
  • Ice Cream choice - Honeycomb GF VPer listed serving231 kcal
  • Ice Cream choice - Stem Ginger (GF) (V)Per listed serving215 kcal
  • Ice Cream choice - Vanilla GF VPer listed serving222 kcal
  • Mushroom Vol-au-Vent (V)Per listed serving66 kcal

Explore more items in Menuu.

Sharing dishes (1)

British Cheese Board (V)

Per listed serving

673 kcalProtein: View in appCarbs: View in appFat: View in app

Other menu items (38)

Baked Scallops*

Per listed serving

485 kcalProtein: View in appCarbs: View in appFat: View in app

Belgian Chocolate Mousse (V)

Per listed serving

537 kcalProtein: View in appCarbs: View in appFat: View in app

Bone Marrow Béarnaise

Per listed serving

98 kcalProtein: View in appCarbs: View in appFat: View in app

Bone Marrow Béarnaise (GF)

Per listed serving

98 kcalProtein: View in appCarbs: View in appFat: View in app

Bramley Apple & Blackberry Crumble (VE)

Per listed serving

565 kcalProtein: View in appCarbs: View in appFat: View in app

Bread & Butter

Per listed serving

466 kcalProtein: View in appCarbs: View in appFat: View in app
More other menu items
  • Browns Fruit Platter (VE)Per listed serving178 kcal
  • Browns Lobster BenedictPer listed serving602 kcal
  • Browns Steak TartarePer listed serving414 kcal
  • Cheeseburger SlidersPer listed serving209 kcal
  • Chorizo & Halloumi SkewerPer listed serving234 kcal
  • Crème Fraiche & Salmon Caviar RostiPer listed serving62 kcal
  • Crispy Calamari with AioliPer listed serving201 kcal
  • Devon Crab on ToastPer listed serving453 kcal
  • Eggs BenedictPer listed serving552 kcal
  • Eggs Florentine (v)Per listed serving568 kcal
  • Eggs RoyalePer listed serving566 kcal
  • Freshly Baked Pastries (V)Per listed serving658 kcal
  • Garlic & Lemon King PrawnsPer listed serving97 kcal
  • Ice Cream (V)Per listed serving92 kcal
  • Isle of Wight Tomato Crostini (VE)Per listed serving87 kcal
  • Jersey Cream Peppercorn*Per listed serving67 kcal
  • Jersey Cream Peppercorn* (GF)Per listed serving67 kcal
  • Lamb BonbonsPer listed serving157 kcal
  • Lamb Skewer with Salsa VerdePer listed serving129 kcal
  • Meat-Free Roast (V)Per listed serving687 kcal
  • Pan-seared ScallopsPer listed serving167 kcal
  • Red wine & Shallot JusPer listed serving47 kcal
  • Red wine & Shallot Jus (GF)Per listed serving47 kcal
  • Roast Beef in Yorkshire Pudding*Per listed serving379 kcal
  • Salmon & Dill FishcakePer listed serving129 kcal
  • Salmon Rillette on RyePer listed serving133 kcal
  • Scallop & Pancetta SpoonPer listed serving128 kcal
  • Smashed Avocado on Toast (V) (GF) Please refer to your choice of add ons for additional allergen information.Per listed serving459 kcal
  • Smoked Haddock CroquettePer listed serving92 kcal
  • Sticky Hot Honey Chicken SkewerPer listed serving195 kcal
  • Tea & Coffee (V)Per listed serving28 kcal
  • TiramisuPer listed serving617 kcal

Related pages

All Browns menu recordsUnder 700 Calories UK guideAll eating out guides