Under 400 Calories at Benugo

Listed portions with 400 calories or fewer. Include sides and drinks in your total. 25 distinct listed portions match this filter.

Explore Benugo in Menuu

Browse restaurant menus, compare available nutrition and save your favourites. Coverage varies by restaurant and dish.

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These are matching menu records, not a ranking. Numerical filters use known per-serving values only. Confirm the exact portion and include extras separately.

Mains (3)

Cut fruit box

Per listed serving

387 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant

Hot smoked salmon and spinach

Per listed serving

378 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant

Tuna mayonnaise and cucumber

Per listed serving

301 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant

Drinks (8)

Apple juice

Per listed serving

112 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant

Coca-Cola can 330 ml

Per listed serving

139 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant

Diet Coke can 330 ml

Per listed serving

1 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant

Life sparkling water 500 ml

Per listed serving

0 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant

Life still water 500 ml

Per listed serving

0 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant

Orange juice

Per listed serving

105 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant
More drinks
  • San Pellegrino – Aranciata · 330 mlPer listed serving116 kcal
  • San Pellegrino – Pomegranate · 330 mlPer listed serving68 kcal

Snacks and smaller dishes (6)

Mango, coconut and raspberry Individual

Per listed serving

339 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant

Mango, coconut and raspberry Whole loaf cake

Per listed serving

317 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant

Pipers crisps Chorizo

Per listed serving

210 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant

Pumpkin, pistachio and salted caramel Whole loaf cake

Per listed serving

390 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant

Pumpkin, pistachio and salted caramel Individual

Per listed serving

390 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant

Ultimate chocolate brownie Individual

Per listed serving

336 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant

Other menu items (8)

Almond butter and salted caramel porridge

Per listed serving

218 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant

Blueberry and almond granola yoghurt

Per listed serving

399 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant

Cranberry and raisin porridge

Per listed serving

249 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant

Fruit pot

Per listed serving

121 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant

Mango, passion fruit and pistachio yoghurt

Per listed serving

331 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant

Original porridge

Per listed serving

233 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant
More other menu items
  • Super salmon · StandardPer listed serving361 kcal
  • Vegan coconut and blueberry yoghurt · StandardPer listed serving278 kcal

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