Benugo Nutrition Guide
Cafe and restaurant group serving sandwiches, salads, hot food, cakes and coffee.
79 items found
Lowest calorie item
0 kcal
Life sparkling water
Average meal calories
1298 kcal
Across 81 items
All Benugo menu items
Almond butter and salted caramel porridgeStandard
Apple juiceStandard
Asian slawStandard
Asian vegetable slaw, pickled ginger, miso ginger and lime dressing, crispy onions, cashew nuts and coriander Add British sliced chicken breast for £3.95.
Asian slawWith British sliced chicken breast
Asian vegetable slaw, pickled ginger, miso ginger and lime dressing, crispy onions, cashew nuts and coriander Add British sliced chicken breast for £3.95.
Bagel boxStandard
12 pieces of freshly made seeded bagels: free-range egg mayonnaise and sun-blushed tomato (V); pastrami, Emmental and wholegrain mustard; hot-smoked salmon, lemon crème fraîche and rocket
Best of Benugo boxStandard
22 pieces of freshly made sandwiches: hot-smoked salmon, lemon crème fraîche and rocket sandwich; free-range egg mayonnaise and mustard cress sandwich (V); West Country Cheddar and sweet pickle brioche roll (V); pastrami, Emmental and grain mustard bagel; Wiltshire ham, Emmental and mustard mayonnaise brioche roll; Katsu cauliflower wrap (VG); Indian spiced chicken wrap
Blueberry and almond granola yoghurtStandard
Lemon and chia yoghurt, blueberry compote, nutty granola and fresh blueberries
Blueberry muffin boxStandard
Blueberry, oat and rye muffin ×6
Breakfast bagel boxStandard
12 pieces of freshly made seeded bagels; free-range egg mayonnaise and sun-blushed tomato (V); pastrami, Emmental and wholegrain mustard; hot-smoked salmon, lemon crème fraîche and rocket
Breakfast brioche boxStandard
12 pieces of freshly made brioche rolls; free-range egg mayonnaise and cress (V); free-range egg and bacon; hot-smoked salmon, lemon crème fraîche and mustard cress
Brioche boxStandard
12 pieces of freshly made brioche rolls: pulled turkey, bacon and cranberry ×4; West Country Cheddar and sweet pickle (V) ×4; Wiltshire ham, Emmental and mustard mayonnaise ×4
Brownie and blondie bites boxStandard
20 pieces: ultimate chocolate brownie ×10; seasonal blondie ×10
Cellentani pesto pastaStandard
Green nut-free pesto pasta, mozzarella pearls, sun-blush tomato, rocket, pitted black olives and edamame beans Add British sliced chicken breast for £3.95.
Cellentani pesto pastaWith British sliced chicken breast
Green nut-free pesto pasta, mozzarella pearls, sun-blush tomato, rocket, pitted black olives and edamame beans Add British sliced chicken breast for £3.95.
Christmas turkey and bacon sandwichStandard
Pulled sage and caramelised onion turkey, bacon, crispy onion and rocket with grain mustard mayonnaise and cranberry sauce on malted bread
Cinnamon roll boxStandard
6 vegan cinnamon rolls
Classic boxStandard
24 pieces: free-range egg mayonnaise and mustard cress (V); honey roast pulled ham and Cheddar; Christmas turkey and bacon; tuna mayonnaise and cucumber; Cheddar and tomato (V)
Coca-Cola can330 ml
Cranberry and raisin porridgeStandard
CruditésStandard
Cucumber, mange tout, carrots, radishes, red peppers, cherry tomato, spiced chickpeas, basil picos breadsticks, sriracha-spiced hummus
Cut fruit boxStandard
Fresh fruits cut into bite size: pineapple, galia melon, watermelon, grapes, blueberries and lime
Diet Coke can330 ml
Falafel and hummusStandard
Hummus, falafel, tomato, cucumber and spinach with sriracha lemon aioli sauce on a tortilla wrap
Flapjack bites boxStandard
20 pieces: coconut and dark chocolate flapjack ×10; fruit and nut granola ×10. No gluten containing ingredients
More items
- Free-range egg mayonnaise and mustard cress · Standard525 kcal
- Frittata box · Standard1633 kcal
- Fruit and nut granola · Individual653 kcal
- Fruit pot · Standard121 kcal
- Gorgeous green grains and feta · With British sliced chicken breast1909 kcal
- Gorgeous green grains and feta · Standard1756 kcal
- Greek salad · With British sliced chicken breast1052 kcal
- Greek salad · Standard745 kcal
- Honey roast pulled ham and Cheddar sandwich · Standard481 kcal
- Hot smoked salmon and spinach · Standard378 kcal
- Indian spiced chicken · Standard478 kcal
- Katsu cauliflower · Standard603 kcal
- Korean BBQ chicken · Standard478 kcal
- Lemon drizzle · Individual435 kcal
- Lemon drizzle · Whole loaf cake435 kcal
- Life sparkling water · 500 ml0 kcal
- Life still water · 500 ml0 kcal
- Loaf cake box · Standard6855 kcal
- Mango, coconut and raspberry · Whole loaf cake317 kcal
- Mango, coconut and raspberry · Individual339 kcal
- Mango, passion fruit and pistachio yoghurt · Standard331 kcal
- Mini cookie box · Standard4397 kcal
- Mini pastries box · Standard669 kcal
- Mixed muffin box · Standard2039 kcal
- Mixed pastries box · Standard1712 kcal
- Mixed quiche box · Standard1775 kcal
- Orange juice · Standard105 kcal
- Original porridge · Standard233 kcal
- Pipers crisps · Cheese532 kcal
- Pipers crisps · Chorizo210 kcal
- Pipers crisps · Salt and vinegar523 kcal
- Pipers crisps · Lightly salted532 kcal
- Plant power · Standard646 kcal
- Plant power · With British sliced chicken breast1868 kcal
- Popcorn · Salted439 kcal
- Popcorn · Sweet and salty465 kcal
- Pumpkin, pistachio and salted caramel · Whole loaf cake390 kcal
- Pumpkin, pistachio and salted caramel · Individual390 kcal
- San Pellegrino – Aranciata · 330 ml116 kcal
- San Pellegrino – Limonata · 330 ml—
- San Pellegrino – Pomegranate · 330 ml68 kcal
- Sausage roll box · Standard3637 kcal
- Seasonal cake box · Standard7790 kcal
- Super salmon · Standard361 kcal
- Tony's Chocolonely · Pomegranate537 kcal
- Tony's Chocolonely · Milk chocolate545 kcal
- Tony's Chocolonely · Caramel and sea salt537 kcal
- Tuna mayonnaise and cucumber · Standard301 kcal
- Ultimate chocolate brownie · Individual336 kcal
- Vegan box · Standard2709 kcal
- Vegan coconut and blueberry yoghurt · Standard278 kcal
- Vegan pastries box · Standard1693 kcal
- Vegan sausage roll box · Standard4734 kcal
- Veggie box · Standard2121 kcal
- Wrap box · Standard3277 kcal
See full Benugo macros in the app
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