Menu & nutrition guide

Benugo

Cafe and restaurant group serving sandwiches, salads, hot food, cakes and coffee.

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Nutrition availability

Nutrition varies by menu item. Check the listed portion when comparing dishes, sides and drinks.

Calories: 80 of 81 entries · Protein not supplied

Benugo restaurant cover

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All items≤500 cal≤600 cal≤300 cal≤400 cal≤700 cal

Explore the recorded menu

Mains (17)

Blueberry muffin box

Per listed serving

1880 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant

Breakfast bagel box

Per listed serving

2363 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant

Breakfast brioche box

Per listed serving

2237 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant

Christmas turkey and bacon sandwich

Per listed serving

463 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant

Cinnamon roll box

Per listed serving

3210 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant

Cut fruit box

Per listed serving

387 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant
More mains
  • Falafel and hummus · StandardPer listed serving668 kcal
  • Free-range egg mayonnaise and mustard cress · StandardPer listed serving525 kcal
  • Honey roast pulled ham and Cheddar sandwich · StandardPer listed serving481 kcal
  • Hot smoked salmon and spinach · StandardPer listed serving378 kcal
  • Indian spiced chicken · StandardPer listed serving478 kcal
  • Katsu cauliflower · StandardPer listed serving603 kcal
  • Mini pastries box · StandardPer listed serving669 kcal
  • Mixed muffin box · StandardPer listed serving2039 kcal
  • Mixed pastries box · StandardPer listed serving1712 kcal
  • Tuna mayonnaise and cucumber · StandardPer listed serving301 kcal
  • Vegan pastries box · StandardPer listed serving1693 kcal

Drinks (9)

Apple juice

Per listed serving

112 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant

Coca-Cola can 330 ml

Per listed serving

139 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant

Diet Coke can 330 ml

Per listed serving

1 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant

Life sparkling water 500 ml

Per listed serving

0 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant

Life still water 500 ml

Per listed serving

0 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant

Orange juice

Per listed serving

105 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant
More drinks
  • San Pellegrino – Aranciata · 330 mlPer listed serving116 kcal
  • San Pellegrino – Limonata · 330 mlPer listed servingNot supplied
  • San Pellegrino – Pomegranate · 330 mlPer listed serving68 kcal

Snacks and smaller dishes (22)

Brownie and blondie bites box

Per listed serving

3675 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant

Flapjack bites box

Per listed serving

4640 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant

Fruit and nut granola Individual

Per listed serving

653 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant

Lemon drizzle Individual

Per listed serving

435 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant

Lemon drizzle Whole loaf cake

Per listed serving

435 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant

Loaf cake box

Per listed serving

6855 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant
More snacks and smaller dishes
  • Mango, coconut and raspberry · IndividualPer listed serving339 kcal
  • Mango, coconut and raspberry · Whole loaf cakePer listed serving317 kcal
  • Mini cookie box · StandardPer listed serving4397 kcal
  • Pipers crisps · ChorizoPer listed serving210 kcal
  • Pipers crisps · Lightly saltedPer listed serving532 kcal
  • Pipers crisps · CheesePer listed serving532 kcal
  • Pipers crisps · Salt and vinegarPer listed serving523 kcal
  • Popcorn · SaltedPer listed serving439 kcal
  • Popcorn · Sweet and saltyPer listed serving465 kcal
  • Pumpkin, pistachio and salted caramel · Whole loaf cakePer listed serving390 kcal
  • Pumpkin, pistachio and salted caramel · IndividualPer listed serving390 kcal
  • Seasonal cake box · StandardPer listed serving7790 kcal
  • Tony's Chocolonely · PomegranatePer listed serving537 kcal
  • Tony's Chocolonely · Milk chocolatePer listed serving545 kcal
  • Tony's Chocolonely · Caramel and sea saltPer listed serving537 kcal
  • Ultimate chocolate brownie · IndividualPer listed serving336 kcal

Other menu items (33)

Almond butter and salted caramel porridge

Per listed serving

218 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant

Asian slaw

Per listed serving

721 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant

Asian slaw With British sliced chicken breast

Per listed serving

874 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant

Bagel box

Per listed serving

2363 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant

Best of Benugo box

Per listed serving

3021 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant

Blueberry and almond granola yoghurt

Per listed serving

399 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant
More other menu items
  • Brioche box · StandardPer listed serving2207 kcal
  • Cellentani pesto pasta · StandardPer listed serving507 kcal
  • Cellentani pesto pasta · StandardPer listed serving1597 kcal
  • Cellentani pesto pasta · With British sliced chicken breastPer listed serving1904 kcal
  • Classic box · StandardPer listed serving2166 kcal
  • Cranberry and raisin porridge · StandardPer listed serving249 kcal
  • Crudités · StandardPer listed serving791 kcal
  • Frittata box · StandardPer listed serving1633 kcal
  • Fruit pot · StandardPer listed serving121 kcal
  • Gorgeous green grains and feta · With British sliced chicken breastPer listed serving1909 kcal
  • Gorgeous green grains and feta · StandardPer listed serving1756 kcal
  • Greek salad · With British sliced chicken breastPer listed serving1052 kcal
  • Greek salad · StandardPer listed serving745 kcal
  • Korean BBQ chicken · StandardPer listed serving478 kcal
  • Mango, passion fruit and pistachio yoghurt · StandardPer listed serving331 kcal
  • Mixed quiche box · StandardPer listed serving1775 kcal
  • Original porridge · StandardPer listed serving233 kcal
  • Plant power · StandardPer listed serving646 kcal
  • Plant power · With British sliced chicken breastPer listed serving1868 kcal
  • Plant power · StandardPer listed serving1561 kcal
  • Sausage roll box · StandardPer listed serving3637 kcal
  • Super salmon · StandardPer listed serving361 kcal
  • Vegan box · StandardPer listed serving2709 kcal
  • Vegan coconut and blueberry yoghurt · StandardPer listed serving278 kcal
  • Vegan sausage roll box · StandardPer listed serving4734 kcal
  • Veggie box · StandardPer listed serving2121 kcal
  • Wrap box · StandardPer listed serving3277 kcal

Eating out. Know your macros.

Browse restaurant menus, compare available nutrition and save your favourites. Coverage varies by restaurant and dish.

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Related pages

Under 500 Calories at BenugoUnder 600 Calories at BenugoUnder 300 Calories at BenugoUnder 400 Calories at BenugoUnder 700 Calories at BenugoEating out guidesAll restaurants

Frequently asked questions

Does Menuu have all Benugo macros?

Protein is not supplied in the records shown here. Check individual entries for any other available fields. Menuu does not estimate missing values.

Do these calories include sides and drinks?

Use the listed portion description. Separate sides, sauces and drinks need to be added to your total. A shared plate is not necessarily a portion for one person.