Under 300 Calories at Abokado

Listed portions with 300 calories or fewer. Compare mains, snacks and drinks separately. 46 distinct listed portions match this filter.

Explore Abokado in Menuu

Browse restaurant menus, compare available nutrition and save your favourites. Coverage varies by restaurant and dish.

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All itemsProtein≤500 cal≤600 calKetoLow FatMacroFibre≤300 cal≤400 cal≤700 calLow SugarLow Sat Fat

These are matching menu records, not a ranking. Numerical filters use known per-serving values only. Confirm the exact portion and include extras separately.

Sides and extras (16)

Dressing Pot - Asian (Soy & Ginger)

Per listed serving

163.2 kcalProtein: View in appCarbs: View in appFat: View in app

Restaurant source · Source record: 2026-09-10

Dressing Pot - Sesame

Per listed serving

121.2 kcalProtein: View in appCarbs: View in appFat: View in app

Restaurant source · Source record: 2026-09-10

Dressing Pot - Sweet Chilli

Per listed serving

70.4 kcalProtein: View in appCarbs: View in appFat: View in app

Restaurant source · Source record: 2026-09-10

Dressing Pot - Teriyaki

Per listed serving

22.5 kcalProtein: View in appCarbs: View in appFat: View in app

Restaurant source · Source record: 2026-09-10

Dressing Pot - Tonkatsu BBQ

Per listed serving

62.8 kcalProtein: View in appCarbs: View in appFat: View in app

Restaurant source · Source record: 2026-09-10

Extra - Avocado

Per listed serving

95.5 kcalProtein: View in appCarbs: View in appFat: View in app

Restaurant source · Source record: 2026-09-10

More sides and extras
  • Extra - Bacon · StandardPer listed serving84.3 kcal
  • Extra - Cream Cheese · StandardPer listed serving112 kcal
  • Extra - Espresso Shot · StandardPer listed serving0.6 kcal
  • Extra - Smoked Salmon · StandardPer listed serving1.4 kcal
  • Extra - Vegan Bacon · StandardPer listed serving38 kcal
  • Pot - Pumpkin Seeds · StandardPer listed serving111.8 kcal
  • Pot - Sriracha Hot Sauce · StandardPer listed serving53.6 kcal
  • Topping - Pumpkin Seeds · StandardPer listed serving27.9 kcal
  • Topping - Sun-Dried Tomatoes · StandardPer listed serving8.5 kcal
  • Wasabi · StandardPer listed serving7.2 kcal

Drinks (17)

Black Americano Reg

Per listed serving

1.1 kcalProtein: View in appCarbs: View in appFat: View in app

Restaurant source · Source record: 2026-09-10

Black Americano Large

Per listed serving

1.3 kcalProtein: View in appCarbs: View in appFat: View in app

Restaurant source · Source record: 2026-09-10

Cappuccino Large

Per listed serving

248.1 kcalProtein: View in appCarbs: View in appFat: View in app

Restaurant source · Source record: 2026-09-10

Cappuccino Reg

Per listed serving

176 kcalProtein: View in appCarbs: View in appFat: View in app

Restaurant source · Source record: 2026-09-10

Coca Cola

Per listed serving

135.3 kcalProtein: View in appCarbs: View in appFat: View in app

Restaurant source · Source record: 2026-09-10

Coke Zero

Per listed serving

1 kcalProtein: View in appCarbs: View in appFat: View in app

Restaurant source · Source record: 2026-09-10

More drinks
  • Diet Coke · StandardPer listed serving3.3 kcal
  • Double Espresso · StandardPer listed serving4.4 kcal
  • Exotic Fruit Salad · StandardPer listed serving96.9 kcal
  • Flat White · StandardPer listed serving122 kcal
  • Ginger · StandardPer listed serving3 kcal
  • Latte · RegPer listed serving206.2 kcal
  • Latte · LargePer listed serving283.4 kcal
  • Mango & Lime Pot · StandardPer listed serving96.9 kcal
  • Sparkling Water · StandardPer listed serving0 kcal
  • White Americano · LargePer listed serving41.7 kcal
  • White Americano · RegPer listed serving21.4 kcal

Other menu items (13)

Edamame Beans

Per listed serving

134 kcalProtein: View in appCarbs: View in appFat: View in app

Restaurant source · Source record: 2026-09-10

Miso Soup

Per listed serving

36.9 kcalProtein: View in appCarbs: View in appFat: View in app

Restaurant source · Source record: 2026-09-10

Overnight Oats - Golden Mango

Per listed serving

265 kcalProtein: View in appCarbs: View in appFat: View in app

Restaurant source · Source record: 2026-09-10

Sashimi Salmon Sushi

Per listed serving

263.5 kcalProtein: View in appCarbs: View in appFat: View in app

Restaurant source · Source record: 2026-09-10

Scrambled Eggs - Plain

Per listed serving

248.9 kcalProtein: View in appCarbs: View in appFat: View in app

Restaurant source · Source record: 2026-09-10

Scrambled Eggs - Smoked Salmon

Per listed serving

287.3 kcalProtein: View in appCarbs: View in appFat: View in app

Restaurant source · Source record: 2026-09-10

More other menu items
  • Scrambled Eggs - Vegan "Bacon" · StandardPer listed serving286.9 kcal
  • Sushi Roll - Salmon Avo · StandardPer listed serving209.6 kcal
  • Sushi Roll - Sesame Seaweed · StandardPer listed serving138.3 kcal
  • Sushi Roll - Spicy California · StandardPer listed serving194.6 kcal
  • Sushi Roll - Teriyaki Chicken · StandardPer listed serving155.9 kcal
  • Sushi Roll - Teriyaki Salmon · StandardPer listed serving159.6 kcal
  • Sushi Roll - Tonkatsu BBQ Chicken · StandardPer listed serving217.3 kcal

Related pages

All Abokado menu recordsUnder 300 Calories UK guideAll eating out guides