Best Macro Friendly Options at Tossed

Balanced macro meals ideal for tracking — good protein-to-calorie ratio.

29 items found

Top macro friendly picks

The best macro friendly options at Tossed, ranked for your goals.

double sliced chicken breast

double chicken breast

Verified
186 kcal

double roasted chicken thigh

Double Grilled Chicken

Verified
252 kcal

double roasted chicken thighs

double grilled chicken thighs

Verified
252 kcal

double tossed's spicy chicken thigh

Verified
251 kcal

Tossed Salad

Build your own salad - leaves, protein, toppings, dressing

Verified
410 kcal

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More macro friendly items at Tossed

double smoke roast salmon

Double Salmon

Verified
270 kcal

peanut butter protein shake

24g protein! a freshly made blitz of peanut butter, almond milk, banana and a shot of protein

Verified
269 kcal

muscle marathon protein shake

30g protein! a freshly made blitz of cocoa, peanut butter, almond milk & a shot of chocolate protein

Verified
193 kcal

sliced chicken breast

Chicken Breast

Verified
93 kcal

chicken piri piri protein hiit

Grilled chicken thigh with fiery piri piri dressing

Verified
200 kcal

roasted chicken thigh

Grilled Harrisa Chicken thigh

Verified
126 kcal

roasted chicken thighs

grilled chicken thighs

Verified
126 kcal

salmon & avocado protein hiit

Smoke roast Salmon with Chunky avocado

Verified
230 kcal

spicy chicken protein HIIT

A portion of our sweet and smoky, freshly grilled spicy chicken thigh

Verified
126 kcal

tossed's spicy chicken thigh

Verified
126 kcal

smoke roast salmon

Roast Salmon

Verified
135 kcal

bounty beast protein shake

16g protein! a freshly made blitz of cocoa, coconut milk & a shot of chocolate protein May contain traces of milk

Verified
141 kcal

eggs-stra protein hiit

2 hard boiled eggs

Verified
178 kcal

crispy bacon

Bacon

Verified
156 kcal

double crispy smoked tofu

Verified
121 kcal

double egg

Verified
156 kcal

crispy smoked tofu

Verified
60.5 kcal

edamame

Edamame

Verified
61 kcal

house-roasted parmesan crisps

Parmesan Crisps

Verified
75 kcal

More items

  • hard boiled egg78 kcal
  • mozzarella pearls64 kcal
  • chicken and broccoli box22 kcal
  • fresh baby leaf spinach12 kcal
  • steamed broccoli11 kcal

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