Best High Protein Options at Tim Hortons
Meals with 25g+ protein — ideal for muscle gain and satiety.
34 items found
Top high protein picks
The best high protein options at Tim Hortons, ranked for your goals.
Buffalo Ranch Chicken Melt
Diced 100% chicken breast topped with red Cheddar and Mozzarella, a Cheddar slice and gherkins, finished with Frank’s RedHot® sauce, a creamy buttermilk ranch sauce, and a delicious cheddar cheese sauce, all served in a toasted bloomer bread sandwich.
Maple BBQ Chicken Melt
A mix of three cheeses, cheese sauce, diced chicken and maple BBQ sauce in a toasted sandwich.
Ham Hock and Cheese Melt
A mix of three cheeses, cheese sauce and ham hock in a toasted sandwich.
Tims® Triple Cheeseburger
Filled with three flavoursome British and Irish beef burgers, two slices of cheese, onions, pickles, American mustard and tomato ketchup inside a seeded bun
Tims® Triple Cheeseburger - NI Only
Filled with two juicy British and Irish beef burgers, bacon, a slice of cheese, onions, pickles, American mustard and tomato ketchup.
More high protein items at Tim Hortons
Tims Triple Cheeseburger
Big Breakfast Bun (selected stores only)
A large soft floured bun filled with a sausage patty, bacon loin, a freshly cracked free range egg, hash brown and a sauce of your choice.
Bacon Roll
Buffalo Ranch Chicken Stack
A crispy 100% chicken breast fillet stacked with a hash brown, a Cheddar cheese slice, butter maple bacon, lettuce, crispy onions and gherkin, finished with both Frank’s RedHot® sauce and a creamy buttermilk ranch sauce, served in a toasted brioche bun.
Buffalo Ranch Chicken Stack - NI Only
A crispy 100% chicken breast fillet stacked with a hash brown, a Cheddar cheese slice, butter maple bacon, lettuce, crispy onions and gherkin, finished with both Frank’s RedHot® sauce and a creamy buttermilk ranch sauce, served in a toasted bun.
Tims® Bacon Double Cheeseburger
Filled with two juicy British and Irish beef burgers, bacon, a slice of cheese, onions, pickles, American mustard and tomato ketchup inside a seeded bun.
Tims® Bacon Double Cheeseburger - NI Only
Filled with two juicy British and Irish beef burgers, bacon, a slice of cheese, onions, pickles, American mustard and tomato ketchup.
5 Piece Tims Chicken Tenders
Buffalo Ranch Chicken Sandwich
A crispy 100% chicken breast fillet topped with a Cheddar cheese slice, butter maple bacon, lettuce, crispy onions and gherkin, finished with both Frank’s RedHot® sauce and a creamy buttermilk ranch sauce, served in a toasted brioche bun.
Buffalo Ranch Chicken Sandwich - NI Only
A crispy 100% chicken breast fillet topped with a Cheddar cheese slice, butter maple bacon, lettuce, crispy onions and gherkin, finished with both Frank’s RedHot® sauce and a creamy buttermilk ranch sauce, served in a toasted bun.
Double Sausage & Egg with Cheese Muffin Stack
Toasted English muffin with two sausage pattys, a freshly cracked free range egg, a cheese slice, hash brown and a sauce of your choice.
Garlic Butter Double Cheeseburger
Tims Bacon Double Cheeseburger
Tims® Double Cheeseburger
Filled with two flavoursome British and Irish beef burgers, a slice of cheese, onions, pickles, American mustard and tomato ketchup inside a seeded bun
Tims® Double Cheeseburger - NI Only
Filled with two flavoursome British and Irish beef burgers, a slice of cheese, onions, pickles, American mustard and tomato ketchup
Double Sausage & Egg with Cheese Muffin
Toasted English muffin with two sausage patties, a freshly cracked free range egg, a cheese slice and a sauce of your choice.
Garlic Butter Crispy Chicken Stack
Garlic Butter Crispy Chicken Sandwich
Two Omelettes with Cheese & Bacon
Two freshly cracked free range egg omelettes, filled with cheese and bacon.
More items
- Big Breakfast Wrap (Streaky Bacon)573 kcal
- Grilled Breakfast Bagel with Bacon500 kcal
- Grilled Breakfast Bagel with Sausage522 kcal
- Tims Double Cheeseburger478 kcal
- 5 Piece Tims® Chicken Tenders292 kcal
- Cheese and Herb Melt486 kcal
- Tims® Crispy Chicken Stack686 kcal
- Tims® Crispy Chicken Stack - NI Only686 kcal
- Big Breakfast Wrap540 kcal
- Tims Crispy Chicken Stack672 kcal

