Under 300 Calories at The Botanist

Listed portions with 300 calories or fewer. Compare mains, snacks and drinks separately. 18 distinct listed portions match this filter.

Explore The Botanist in Menuu

Browse restaurant menus, compare available nutrition and save your favourites. Coverage varies by restaurant and dish.

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These are matching menu records, not a ranking. Numerical filters use known per-serving values only. Confirm the exact portion and include extras separately.

Mains (2)

Add Maple Bacon

Per listed serving

266 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant

Add Sliced Avocado

Per listed serving

80 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant

Sides and extras (6)

Celeriac & Apple Slaw

Per listed serving

168 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant

Garlic Flatbread

Per listed serving

198 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant

Green Goddess Dip

Per listed serving

139 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant

Hot Honey BBQ Dip

Per listed serving

137 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant

Mediterranean Roasted Veg

Per listed serving

271 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant

Tenderstem Broccoli

Per listed serving

81 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant

Sharing dishes (2)

Allotment Board

Per listed serving

276 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant

Charred Tenderstem Broccoli

Per listed serving

165 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant

Other menu items (8)

Garlic Oil

Per listed serving

48 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant

Mixed Olives

Per listed serving

200 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant

Popcorn

Per listed serving

28 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant

Rainbow Salad

Per listed serving

138 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant

Soy Sweet Chilli

Per listed serving

59 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant

The Botanist Bowl — Add Grilled Chicken

Per listed serving

223 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant
More other menu items
  • The Botanist Bowl — Add Harissa HalloumiPer listed serving210 kcal
  • The Botanist Bowl — Garlic FlatbreadPer listed serving198 kcal

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