Add Maple Bacon
Per listed serving
266 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant
Under 400 Calories at The Botanist
Listed portions with 400 calories or fewer. Include sides and drinks in your total. 25 distinct listed portions match this filter.
Explore The Botanist in Menuu
Browse restaurant menus, compare available nutrition and save your favourites. Coverage varies by restaurant and dish.
Free to download. Optional Premium features.
These are matching menu records, not a ranking. Numerical filters use known per-serving values only. Confirm the exact portion and include extras separately.
Mains (2)
Add Sliced Avocado
Per listed serving
80 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant
Sides and extras (8)
Celeriac & Apple Slaw
Per listed serving
168 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant
Couscous Salad
Per listed serving
380 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant
Garlic Aioli Dip
Per listed serving
333 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant
Garlic Flatbread
Per listed serving
198 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant
Green Goddess Dip
Per listed serving
139 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant
Hot Honey BBQ Dip
Per listed serving
137 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant
More sides and extras
- Mediterranean Roasted VegPer listed serving271 kcal
- Tenderstem BroccoliPer listed serving81 kcal
Sharing dishes (3)
Allotment Board
Per listed serving
276 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant
Charred Tenderstem Broccoli
Per listed serving
165 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant
Non-Gluten Houmous
Per listed serving
392 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant
Other menu items (12)
Gardener's Pie — Add Herby Mash
Per listed serving
365 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant
Garlic Oil
Per listed serving
48 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant
Green Garlic Flatbread
Per listed serving
339 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant
Mixed Olives
Per listed serving
200 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant
Pomegranate Couscous Salad
Per listed serving
380 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant
Popcorn
Per listed serving
28 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant
More other menu items
- Rainbow SaladPer listed serving138 kcal
- Soy Sweet ChilliPer listed serving59 kcal
- The Botanist Bowl — Add Grilled ChickenPer listed serving223 kcal
- The Botanist Bowl — Add Harissa HalloumiPer listed serving210 kcal
- The Botanist Bowl — Garlic FlatbreadPer listed serving198 kcal
- Tumeric Spiced Tofu — Pomegranate Couscous SaladPer listed serving380 kcal