Macro Friendly at The Bell & Bottle Kirkham

Balanced macro meals ideal for tracking — good protein-to-calorie ratio. 37 distinct listed portions match this filter.

Explore The Bell & Bottle Kirkham in Menuu

Browse restaurant menus, compare available nutrition and save your favourites. Coverage varies by restaurant and dish.

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All itemsProtein≤500 cal≤600 calKetoLow FatMacro≤300 cal≤400 cal≤700 calLow SugarLow Sat Fat

These are matching menu records, not a ranking. Numerical filters use known per-serving values only. Confirm the exact portion and include extras separately.

Mains (14)

Cheeseburger Standard · 405 kcal

Per listed serving

405 kcalProtein: View in appCarbs: View in appFat: View in app

Restaurant source · Source record: 2026-09-10

Chicken Burger

Per listed serving

225 kcalProtein: View in appCarbs: View in appFat: View in app

Restaurant source · Source record: 2026-09-10

Cowboy Burger - Lighter version

Per listed serving

489 kcalProtein: View in appCarbs: View in appFat: View in app

Restaurant source · Source record: 2026-09-10

Crispy Bacon Standard · 22 kcal

Per listed serving

22 kcalProtein: View in appCarbs: View in appFat: View in app

Restaurant source · Source record: 2026-09-10

Crispy Bacon Standard · £1.50 · 22 kcal

Per listed serving

22 kcalProtein: View in appCarbs: View in appFat: View in app

Restaurant source · Source record: 2026-09-10

Extra Beef Patty Standard · 145 kcal

Per listed serving

145 kcalProtein: View in appCarbs: View in appFat: View in app

Restaurant source · Source record: 2026-09-10

More mains
  • Extra Beef Patty · Standard · £2.00 · 145 kcalPer listed serving145 kcal
  • Minted Lamb Shank · Standard · 1275 kcalPer listed serving1275 kcal
  • Minted Lamb Shank · Standard · 1328 kcalPer listed serving1328 kcal
  • Minted Lamb Shank · Standard · 1422 kcalPer listed serving1422 kcal
  • Minted Lamb Shank · Standard · 1182 kcalPer listed serving1182 kcal
  • Minted Lamb Shank (Cavery version) · Standard · 1718 kcalPer listed serving1718 kcal
  • Minted Lamb Shank (Cavery version) · Standard · 1490 kcalPer listed serving1490 kcal
  • Ultimate Spicy Beef Burger · Standard · 645 kcalPer listed serving645 kcal

Sides and extras (6)

BBQ Pulled Pork Mac and Cheese

Per listed serving

229 kcalProtein: View in appCarbs: View in appFat: View in app

Restaurant source · Source record: 2026-09-10

Piri Piri Chicken Mac and Cheese

Per listed serving

220 kcalProtein: View in appCarbs: View in appFat: View in app

Restaurant source · Source record: 2026-09-10

Prawns Standard · £2.00 · 38 kcal

Per listed serving

38 kcalProtein: View in appCarbs: View in appFat: View in app

Restaurant source · Source record: 2026-09-10

Prawns Standard · 38 kcal

Per listed serving

38 kcalProtein: View in appCarbs: View in appFat: View in app

Restaurant source · Source record: 2026-09-10

Roasted Chicken Breast Standard · 190 kcal

Per listed serving

190 kcalProtein: View in appCarbs: View in appFat: View in app

Restaurant source · Source record: 2026-09-10

Roasted Chicken Breast Standard · £2.50 · 190 kcal

Per listed serving

190 kcalProtein: View in appCarbs: View in appFat: View in app

Restaurant source · Source record: 2026-09-10

Snacks and smaller dishes (2)

3 Tangy Chicken Wings

Per listed serving

321 kcalProtein: View in appCarbs: View in appFat: View in app

Restaurant source · Source record: 2026-09-10

Three BBQ Chicken Wings

Per listed serving

321 kcalProtein: View in appCarbs: View in appFat: View in app

Restaurant source · Source record: 2026-09-10

Other menu items (15)

BBQ Pulled Pork Nachos Topping Standard · 229 kcal

Per listed serving

229 kcalProtein: View in appCarbs: View in appFat: View in app

Restaurant source · Source record: 2026-09-10

BBQ Pulled Pork Nachos Topping Standard · £4.00 · 229 kcal

Per listed serving

229 kcalProtein: View in appCarbs: View in appFat: View in app

Restaurant source · Source record: 2026-09-10

Beef and Horseradish Baguette

Per listed serving

771 kcalProtein: View in appCarbs: View in appFat: View in app

Restaurant source · Source record: 2026-09-10

Beef Chilli Nachos Topping Standard · 196 kcal

Per listed serving

196 kcalProtein: View in appCarbs: View in appFat: View in app

Restaurant source · Source record: 2026-09-10

Beef Chilli Nachos Topping Standard · £4.50 · 196 kcal

Per listed serving

196 kcalProtein: View in appCarbs: View in appFat: View in app

Restaurant source · Source record: 2026-09-10

Chicken and Bacon

Per listed serving

409 kcalProtein: View in appCarbs: View in appFat: View in app

Restaurant source · Source record: 2026-09-10

More other menu items
  • Chicken Tikka Masala · StandardPer listed serving142 kcal
  • Chicken Wings · StandardPer listed serving107 kcal
  • House Salad served with Chicken and Bacon Salad · StandardPer listed serving491 kcal
  • Lighter Rump Steak - 8oz · StandardPer listed serving510 kcal
  • Lighter Rump Steak - 8oz · StandardPer listed serving551 kcal
  • Lighter Sirloin Steak - 8oz · StandardPer listed serving612 kcal
  • Lighter Sirloin Steak - 8oz · StandardPer listed serving571 kcal
  • Mega Mixed Grill · StandardPer listed serving2141 kcal
  • Mega Mixed Grill · StandardPer listed serving2271 kcal

Related pages

All The Bell & Bottle Kirkham menu recordsMacro Friendly UK guideAll eating out guides