Macro Friendly at Miller & Carter

Balanced macro meals ideal for tracking — good protein-to-calorie ratio. 55 distinct listed portions match this filter.

Explore Miller & Carter in Menuu

Browse restaurant menus, compare available nutrition and save your favourites. Coverage varies by restaurant and dish.

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These are matching menu records, not a ranking. Numerical filters use known per-serving values only. Confirm the exact portion and include extras separately.

Mains (15)

50 Day Aged Filet Mignon Steak 5oz (GF) Please refer to your choices for additional allergen information

Per listed serving

400 kcalProtein: View in appCarbs: View in appFat: View in app

Battered Fish Fingers Please refer to your choices for additional allergen information

Per listed serving

283 kcalProtein: View in appCarbs: View in appFat: View in app

Chargrilled Chicken & Vegetables Please refer to your choices for additional allergen information

Per listed serving

325 kcalProtein: View in appCarbs: View in appFat: View in app

Chargrilled Chicken Breast (GF)

Per listed serving

273 kcalProtein: View in appCarbs: View in appFat: View in app

Chargrilled Chicken Breast*

Per listed serving

558 kcalProtein: View in appCarbs: View in appFat: View in app

Chicken Breast Burger Please refer to choices for additional allergen information

Per listed serving

265 kcalProtein: View in appCarbs: View in appFat: View in app
More mains
  • Fillet Steak Tails (GF). £2 supplementPer listed serving210 kcal
  • Grilled Chicken Breast Please refer to your choices for additional allergen informationPer listed serving262 kcal
  • Grilled Salmon Fillet (GF) · 396 kcal / option 2Per listed serving396 kcal
  • Grilled Salmon Fillet (GF). £2 supplementPer listed serving396 kcal
  • King Prawns (GF)Per listed serving104 kcal
  • Maple-Cured Streaky BaconPer listed serving80 kcal
  • Pork Tomahawk* 11ozPer listed serving831 kcal
  • Prime Beef Burger Please refer to choices for additional allergen informationPer listed serving244 kcal
  • Roasted Half Chicken*Per listed serving1547 kcal

Sides and extras (8)

30 Day Aged Beef Patty

Per listed serving

244 kcalProtein: View in appCarbs: View in appFat: View in app

Add Maple Streaky Bacon And Barber's Mature Cheddar Cheese +£1

Per listed serving

137 kcalProtein: View in appCarbs: View in appFat: View in app

Add Smoked Back Bacon

Per listed serving

111 kcalProtein: View in appCarbs: View in appFat: View in app

Burger Swap

Per listed serving

28 kcalProtein: View in appCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant

Grilled Lobster Tail (GF)

Per listed serving

315 kcalProtein: View in appCarbs: View in appFat: View in app

Scottish Smoked Salmon

Per listed serving

143 kcalProtein: View in appCarbs: View in appFat: View in app
More sides and extras
  • Tender Fillet Steak TailsPer listed serving210 kcal
  • Two Poached Free Range Eggs (V)Per listed serving158 kcal

Drinks (18)

30 Day Aged Chateaubriand 16oz (GF)

Per listed serving

949 kcalProtein: View in appCarbs: View in appFat: View in app

30 Day Aged Côte De Boeuf 28oz (GF)

Per listed serving

2091 kcalProtein: View in appCarbs: View in appFat: View in app

30 Day Aged Fillet 8oz (GF)

Per listed serving

474 kcalProtein: View in appCarbs: View in appFat: View in app

30 Day Aged Ribeye 12oz (GF)

Per listed serving

923 kcalProtein: View in appCarbs: View in appFat: View in app

Black Angus Filet Mignon 10oz (GF)

Per listed serving

554 kcalProtein: View in appCarbs: View in appFat: View in app

Black Angus Ribeye 10oz (GF)

Per listed serving

801 kcalProtein: View in appCarbs: View in appFat: View in app
More drinks
  • Chateaubriand 16oz (GF)Per listed serving949 kcal
  • Filet Mignon 5oz (GF)Per listed serving372 kcal
  • Fillet 8oz (GF)Per listed serving474 kcal
  • Ribeye 10oz (GF)Per listed serving801 kcal
  • Ribeye 12oz (GF)Per listed serving923 kcal
  • Ribeye 16oz (GF)Per listed serving1168 kcal
  • Surf & Turf Fillet 8oz GFPer listed serving789 kcal
  • T-Bone 20oz (GF)Per listed serving1181 kcal
  • Wagyu Ribeye 10oz (GF)Per listed serving804 kcal
  • Wagyu Ribeye 10oz* (GF)Per listed serving804 kcal
  • Wagyu Sirloin 10oz (GF)Per listed serving714 kcal
  • Wagyu Sirloin 10oz* (GF)Per listed serving714 kcal

Snacks and smaller dishes (7)

Chargrilled King Prawns (GF)

Per listed serving

465 kcalProtein: View in appCarbs: View in appFat: View in app

Classic Prawn Cocktail

Per listed serving

124 kcalProtein: View in appCarbs: View in appFat: View in app

Feta & Pickled Watermelon Salad With Chicken

Per listed serving

1128 kcalProtein: View in appCarbs: View in appFat: View in app

Pan-Seared Scallops And Pork Belly* (GF)

Per listed serving

490 kcalProtein: View in appCarbs: View in appFat: View in app

Prawn Cocktail* (GF)

Per listed serving

191 kcalProtein: View in appCarbs: View in appFat: View in app

Sliced Rump Steak 7oz (GF)

Per listed serving

356 kcalProtein: View in appCarbs: View in appFat: View in app
More snacks and smaller dishes
  • Sorbet (VE) (GF) Please refer to your Sorbet choice items for the individual flavours allergen informationPer listed serving1 kcal

Sharing dishes (1)

Côte De Boeuf 28oz (GF) Please also refer to carb, wedge and sauce choice for additional allergen and dietary information.

Per listed serving

2091 kcalProtein: View in appCarbs: View in appFat: View in app

Other menu items (6)

Butternut Squash & Mixed Grain Salad With Chicken (GF)

Per listed serving

934 kcalProtein: View in appCarbs: View in appFat: View in app

Chargrilled King Prawns (GF)

Per listed serving

211 kcalProtein: View in appCarbs: View in appFat: View in app

Grilled Salmon Fillet (GF)

Per listed serving

396 kcalProtein: View in appCarbs: View in appFat: View in app

Haddock Goujons (GF)

Per listed serving

149 kcalProtein: View in appCarbs: View in appFat: View in app

Sweet & Smoky King Prawns (GF)

Per listed serving

447 kcalProtein: View in appCarbs: View in appFat: View in app

Tender Fillet Steak Tails (GF)

Per listed serving

210 kcalProtein: View in appCarbs: View in appFat: View in app

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