Under 300 Calories at Boston Tea Party

Listed portions with 300 calories or fewer. Compare mains, snacks and drinks separately. 84 distinct listed portions match this filter.

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These are matching menu records, not a ranking. Numerical filters use known per-serving values only. Confirm the exact portion and include extras separately.

Mains (15)

Add a poached egg

Per listed serving

74 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant

Breakfast Component Mushroom

Per listed serving

46 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant

Breakfast Component Avocado

Per listed serving

70 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant

Breakfast Component Vegan Sausage

Per listed serving

72 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant

Breakfast Component Sausage

Per listed serving

167 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant

Breakfast Component Scrambled Egg

Per listed serving

98 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant
More mains
  • Breakfast Component · Hash BrownPer listed serving94 kcal
  • Breakfast Component · BaconPer listed serving44 kcal
  • Breakfast Component · Buttered ToastPer listed serving166 kcal
  • Breakfast Component · BeansPer listed serving80 kcal
  • Breakfast Component · Poached EggPer listed serving74 kcal
  • Top Your Burger · Fried eggPer listed serving90 kcal
  • Top Your Burger · Mature cheddar cheesePer listed serving83 kcal
  • Top Your Burger · Hash brownPer listed serving94 kcal
  • Top Your Burger · AvocadoPer listed serving141 kcal

Sides and extras (13)

Avocado

Per listed serving

141 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant

Back Bacon

Per listed serving

210 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant

Dips Creamy garlic & chive

Per listed serving

269 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant

Dips Stokes Real Brown Sauce

Per listed serving

123 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant

Free-Range Chorizo

Per listed serving

129 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant

Halloumi

Per listed serving

164 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant
More sides and extras
  • Old English SausagePer listed serving167 kcal
  • Poached EggPer listed serving74 kcal
  • Roasted Flat MushroomPer listed serving91 kcal
  • Scrambled EggPer listed serving197 kcal
  • Smoked SalmonPer listed serving101 kcal
  • Smoked Streaky BaconPer listed serving151 kcal
  • Vegan SausagePer listed serving72 kcal

Drinks (29)

Americano

Per listed serving

22 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant

Apple Juice

Per listed serving

51 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant

Babyccino

Per listed serving

36 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant

Berry Peachy Smoothie

Per listed serving

237 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant

Blended Iced Coffee

Per listed serving

176 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant

Cappuccino

Per listed serving

131 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant
More drinks
  • Cloudy Apple JuicePer listed serving85 kcal
  • EspressoPer listed serving2 kcal
  • Flat WhitePer listed serving109 kcal
  • Homemade Iced TeaPer listed serving68 kcal
  • Homemade LemonadePer listed serving223 kcal
  • Homemade LemonadePer listed serving58 kcal
  • Hot ChocolatePer listed serving243 kcal
  • Iced LattePer listed serving155 kcal
  • Kids Shake · ChocolatePer listed serving263 kcal
  • Kids Shake · StrawberryPer listed serving244 kcal
  • LattePer listed serving155 kcal
  • Lucky Saint Alcohol Free SuperiorPer listed serving53 kcal
  • MilkPer listed serving160 kcal
  • Mini Hot ChocolatePer listed serving166 kcal
  • MochaPer listed serving211 kcal
  • Orange JuicePer listed serving109 kcal
  • Orange JuicePer listed serving54 kcal
  • PiccoloPer listed serving83 kcal
  • Pineapple Coco SmoothiePer listed serving249 kcal
  • Raspberry & Mango SmoothiePer listed serving127 kcal
  • Strawberry & Banana SmoothiePer listed serving184 kcal
  • Strawberry & Banana SmoothiePer listed serving121 kcal
  • The Green One SmoothiePer listed serving144 kcal

Snacks and smaller dishes (2)

Chocolate Brownie

Per listed serving

277 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant

Vanilla Ice Cream & Lotus Biscoff Topping

Per listed serving

242 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant

Other menu items (25)

Add 2 hash browns

Per listed serving

187 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant

Add avo

Per listed serving

141 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant

Add avo smash

Per listed serving

101 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant

Add free-range chorizo

Per listed serving

129 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant

Add hot honey halloumi spring-1a, spring-2a, spring-2b

Per listed serving

123 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant

Add two dips to six hash browns Creamy garlic & chive

Per listed serving

269 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant
More other menu items
  • Add two dips to six hash browns · Stokes Real Brown SaucePer listed serving123 kcal
  • Belvoir Farm Sparkling ElderflowerPer listed serving66 kcal
  • Bloody Mary · Virgin – no vodkaPer listed serving50 kcal
  • Coca-ColaPer listed serving139 kcal
  • Coke ZeroPer listed serving0 kcal
  • Counter Culture Kombucha SodaPer listed serving14 kcal
  • Diet CokePer listed serving1 kcal
  • Flawsome Lightly Sparkling Juices · Apple & Sour CherryPer listed serving24 kcal
  • Flawsome Lightly Sparkling Juices · Apple & RhubarbPer listed serving24 kcal
  • Iced Matcha LattePer listed serving155 kcal
  • Iced Peaches & Cream Matcha LattePer listed serving220 kcal
  • Iced Strawberry Matcha LattePer listed serving230 kcal
  • Iced Vanilla Matcha LattePer listed serving220 kcal
  • Matcha LattePer listed serving155 kcal
  • Top Your Muffin · Extra vegan sausage pattyPer listed serving140 kcal
  • Top Your Muffin · Extra pork sausage pattyPer listed serving152 kcal
  • Top Your Muffin · AvocadoPer listed serving141 kcal
  • Two Hash BrownsPer listed serving187 kcal
  • Vanilla Matcha LattePer listed serving220 kcal

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