Under 300 Calories at Berners Tavern

Listed portions with 300 calories or fewer. Compare mains, snacks and drinks separately. 35 distinct listed portions match this filter.

Explore Berners Tavern in Menuu

Browse restaurant menus, compare available nutrition and save your favourites. Coverage varies by restaurant and dish.

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These are matching menu records, not a ranking. Numerical filters use known per-serving values only. Confirm the exact portion and include extras separately.

Sides and extras (8)

British black pudding British black pudding

Per listed serving

276 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant

Dingley Dell bacon Dingley Dell bacon

Per listed serving

195 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant

Grilled tomatoes Grilled tomatoes

Per listed serving

50 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant

Hash brown Hash brown

Per listed serving

158 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant

MIXED LEAF SALAD MIXED LEAF SALAD · £9.00 · 151 kcal

Per listed serving

151 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant

MIXED LEAF SALAD MIXED LEAF SALAD · £13.00 · 158 kcal

Per listed serving

158 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant
More sides and extras
  • Roasted mushrooms · Roasted mushroomsPer listed serving100 kcal
  • ROASTED TENDERSTEM BROCCOLI · ROASTED TENDERSTEM BROCCOLIPer listed serving51 kcal

Drinks (10)

Apple Apple

Per listed serving

99 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant

Apple, carrot, ginger, lemon, turmeric Apple, carrot, ginger, lemon, turmeric

Per listed serving

117 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant

Cranberry Cranberry

Per listed serving

46 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant

Cucumber, pear, apple, lime, mint, spinach, avocado, rocket Cucumber, pear, apple, lime, mint, spinach, avocado, rocket

Per listed serving

115 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant

HOT DRINKS HOT DRINKS

Per listed serving

197 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant

MATCHA LATTE MATCHA LATTE

Per listed serving

120 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant
More drinks
  • Orange · OrangePer listed serving93 kcal
  • PEPPERCORN · PEPPERCORNPer listed serving205 kcal
  • Pink Grapefruit · Pink GrapefruitPer listed serving99 kcal
  • Strawberry, raspberry, apple, pomegranate, grape, blueberry · Strawberry, raspberry, apple, pomegranate, grape, blueberryPer listed serving140 kcal

Snacks and smaller dishes (7)

COLCHESTER PYEFLEET OYSTERS COLCHESTER PYEFLEET OYSTERS

Per listed serving

178 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant

Croissant Croissant

Per listed serving

260 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant

FRESH SEASONAL FRUITS FRESH SEASONAL FRUITS

Per listed serving

93 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant

GRILLED DOMAT OLIVES GRILLED DOMAT OLIVES

Per listed serving

114 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant

Pain au chocolat Pain au chocolat

Per listed serving

275 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant

RED LENTIL HUMMUS RED LENTIL HUMMUS

Per listed serving

203 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant
More snacks and smaller dishes
  • SOURDOUGH MALTED BREAD & MARMITE BUTTER · SOURDOUGH MALTED BREAD & MARMITE BUTTERPer listed serving285 kcal

Other menu items (10)

Add on Sourdough malted bread and Marmite butter

Per listed serving

285 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant

AGED SCOTTISH BEEF TARTARE AGED SCOTTISH BEEF TARTARE

Per listed serving

259 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant

ASPARAGUS & SPINACH OMELETTE ASPARAGUS & SPINACH OMELETTE

Per listed serving

223 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant

POACHED EGG & AVOCADO ON TOAST add salmon

Per listed serving

110 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant

PORK AND PISTACHIO PIE PORK AND PISTACHIO PIE

Per listed serving

300 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant

PRAWN COCKTAIL PRAWN COCKTAIL

Per listed serving

279 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant
More other menu items
  • ROASTED CORNISH COD · ROASTED CORNISH CODPer listed serving284 kcal
  • SEASONAL CRUDITÉS · SEASONAL CRUDITÉSPer listed serving285 kcal
  • SORBET SELECTION · SORBET SELECTIONPer listed serving245 kcal
  • YELLOWFIN TUNA TARTARE · YELLOWFIN TUNA TARTAREPer listed serving122 kcal

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