Under 500 Calories at Zizzi

Menu items with 500 calories or fewer per listed portion. Sides, drinks and sharing dishes are shown separately. 272 distinct listed portions match this filter.

Explore Zizzi in Menuu

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These are matching menu records, not a ranking. Numerical filters use known per-serving values only. Confirm the exact portion and include extras separately.

Sides and extras (117)

Add Chicken Skewer

Per listed serving

293 kcalProtein: View in appCarbs: View in appFat: View in app

Add Creamy Burrata

Per listed serving

255 kcalProtein: View in appCarbs: View in appFat: View in app

Add Freshly Baked Bread

Per listed serving

262 kcalProtein: View in appCarbs: View in appFat: View in app

Add Goat`s Cheese

Per listed serving

177 kcalProtein: View in appCarbs: View in appFat: View in app

Add Harissa King Prawn Skewer

Per listed serving

121 kcalProtein: View in appCarbs: View in appFat: View in app

Add Torn Chicken Breast

Per listed serving

62 kcalProtein: View in appCarbs: View in appFat: View in app
More sides and extras
  • Amarena Cherries · StandardPer listed serving24 kcal
  • Apple & Blackcurrant Squash · StandardPer listed serving0 kcal
  • Artichoke · StandardPer listed serving121 kcal
  • Ask for double cheese · StandardPer listed serving209 kcal
  • Aubergine Wedges · StandardPer listed serving112 kcal
  • Balsamic Onion · StandardPer listed serving62 kcal
  • Basil · StandardPer listed serving2 kcal
  • Blackcurrant & Apple Squash 50ml · StandardPer listed serving0 kcal
  • Bolognese · StandardPer listed serving33 kcal
  • Burrata · StandardPer listed serving255 kcal
  • Caesar Dressing · StandardPer listed serving138 kcal
  • Calabrese Dip · StandardPer listed serving28 kcal
  • Candied Green Jalapenos · StandardPer listed serving22 kcal
  • Candy Floss · StandardPer listed serving40 kcal
  • Casareccia · StandardPer listed serving416 kcal
  • Cheese Pour · StandardPer listed serving233 kcal
  • Chilli Flakes · StandardPer listed serving2 kcal
  • Chilly Billy Ice Lolly · StandardPer listed serving44 kcal
  • Cotto Ham · StandardPer listed serving46 kcal
  • Courgette Fritti · StandardPer listed serving485 kcal
  • Crispy Chilli Oil · StandardPer listed serving198 kcal
  • Customer use only: Balsamic Vinegar · StandardPer listed serving19 kcal
  • Customer use only: Black Pepper · StandardPer listed serving3 kcal
  • Customer use only: Chilli Oil · StandardPer listed serving66 kcal
  • Customer use only: Extra Virgin Olive Oil · StandardPer listed serving72 kcal
  • Customer use only: Salt · StandardPer listed serving0 kcal
  • Dark Chocolate · StandardPer listed serving5 kcal
  • Datterini Tomato · StandardPer listed serving10 kcal
  • Diced Chorizo · StandardPer listed serving68 kcal
  • Fiery La Bomba · StandardPer listed serving41 kcal
  • Fior di Latte · StandardPer listed serving279 kcal
  • Fire Roasted Peppers · StandardPer listed serving11 kcal
  • Fresca Greens · StandardPer listed serving106 kcal
  • Garlic Aioli · StandardPer listed serving144 kcal

Explore more items in Menuu.

Drinks (90)

Americano

Per listed serving

46 kcalProtein: View in appCarbs: View in appFat: View in app

Apple Juice

Per listed serving

103 kcalProtein: View in appCarbs: View in appFat: View in app

Appletiser

Per listed serving

121 kcalProtein: View in appCarbs: View in appFat: View in app

Belu Sparkling Water Large

Per listed serving

1 kcalProtein: View in appCarbs: View in appFat: View in app

Belu Sparkling Water Small

Per listed serving

1 kcalProtein: View in appCarbs: View in appFat: View in app

Belu Still Water Large

Per listed serving

1 kcalProtein: View in appCarbs: View in appFat: View in app
More drinks
  • Belu Water Still Small · StandardPer listed serving1 kcal
  • Black Americano · StandardPer listed serving20 kcal
  • Blood Orange & Elderflower Tonic · StandardPer listed serving34 kcal
  • Cappuccino · StandardPer listed serving69 kcal
  • Coke Large · StandardPer listed serving290 kcal
  • Coke Small · StandardPer listed serving145 kcal
  • Coke Zero Large · StandardPer listed serving0 kcal
  • Coke Zero Small · StandardPer listed serving1 kcal
  • Decaf Americano · StandardPer listed serving46 kcal
  • Decaf Black Americano · StandardPer listed serving20 kcal
  • Decaf Cappuccino · StandardPer listed serving69 kcal
  • Decaf Double Espresso · StandardPer listed serving20 kcal
  • Decaf Flat White · StandardPer listed serving123 kcal
  • Decaf Latte · StandardPer listed serving123 kcal
  • Decaf Macchiato · StandardPer listed serving26 kcal
  • Decaf Mocha · StandardPer listed serving116 kcal
  • Decaf Single Espresso · StandardPer listed serving20 kcal
  • Diet Coke Large · StandardPer listed serving1 kcal
  • Diet Coke Small · StandardPer listed serving1 kcal
  • Double Espresso · StandardPer listed serving20 kcal
  • Earl Grey · StandardPer listed serving46 kcal
  • English Breakfast · StandardPer listed serving46 kcal
  • Flat White · StandardPer listed serving123 kcal
  • Fresh Mint Tea · StandardPer listed serving21 kcal
  • Ginger Ale · StandardPer listed serving34 kcal
  • Hip Pop Kombucha Blueberry & Ginger · StandardPer listed serving53 kcal
  • Hip Pop Strawberry & Pineapple · StandardPer listed serving53 kcal
  • Hot Chocolate · StandardPer listed serving231 kcal
  • Hot Cioccolata · StandardPer listed serving320 kcal
  • Ice Americano · StandardPer listed serving0 kcal
  • Ice Decaf Latte · StandardPer listed serving46 kcal
  • Ice Oat Decaf Latte · StandardPer listed serving48 kcal
  • Ice Oat Latte · StandardPer listed serving48 kcal
  • Iced Decaf Americano · StandardPer listed serving0 kcal

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Snacks and smaller dishes (19)

Aubergine Fritti

Per listed serving

252 kcalProtein: View in appCarbs: View in appFat: View in app

Bruschetta Classica

Per listed serving

428 kcalProtein: View in appCarbs: View in appFat: View in app

Burrata Caprese

Per listed serving

382 kcalProtein: View in appCarbs: View in appFat: View in app

Calamari Small

Per listed serving

499 kcalProtein: View in appCarbs: View in appFat: View in app

Candy Floss Dolce

Per listed serving

274 kcalProtein: View in appCarbs: View in appFat: View in app

Chicken Spiedini with Calabrese Dip

Per listed serving

321 kcalProtein: View in appCarbs: View in appFat: View in app
More snacks and smaller dishes
  • Chicken Spiedini with Crispy Chilli Oil · StandardPer listed serving491 kcal
  • Chicken Spiedini with Fiery La Bomba · StandardPer listed serving334 kcal
  • Chicken Spiedini with Garlic Aioli · StandardPer listed serving436 kcal
  • Chicken Spiedini with Genovese Pesto · StandardPer listed serving441 kcal
  • Chicken Spiedini with Roquito Hot Honey · StandardPer listed serving399 kcal
  • King Prawn Spiedini · StandardPer listed serving149 kcal
  • Mozzarella Arancini · StandardPer listed serving343 kcal
  • Raspberry Collins Cheesecake · StandardPer listed serving494 kcal
  • Take Away Only : Tiramisu · StandardPer listed serving361 kcal
  • Take Away Only: Limoncello Basque · StandardPer listed serving446 kcal
  • Take Away Only: Mini Biscoff Doughnuts x3 · StandardPer listed serving317 kcal
  • Take Away Only: Pistachio Doughnuts x3 · StandardPer listed serving322 kcal
  • Tiramisu · StandardPer listed serving366 kcal

Other menu items (46)

Biscoff Bombolini - 3 each

Per listed serving

317 kcalProtein: View in appCarbs: View in appFat: View in app

Biscoff Bombolini - each

Per listed serving

106 kcalProtein: View in appCarbs: View in appFat: View in app

Butter Bean Salad

Per listed serving

383 kcalProtein: View in appCarbs: View in appFat: View in app

Carrot, Cucumber & Dough Crust

Per listed serving

219 kcalProtein: View in appCarbs: View in appFat: View in app

Carrot, Cucumber & Pasta Crisps

Per listed serving

82 kcalProtein: View in appCarbs: View in appFat: View in app

Chocolate Gelato

Per listed serving

69 kcalProtein: View in appCarbs: View in appFat: View in app
More other menu items
  • Complimentary Hot Chocolate · StandardPer listed serving28 kcal
  • Complimentary Pasta Crisps · StandardPer listed serving38 kcal
  • Crab & Lemon Arancini · StandardPer listed serving344 kcal
  • Dragon Fruit & Wild Strawberry Sundae · StandardPer listed serving350 kcal
  • Dragon Fruit Sorbet · StandardPer listed serving42 kcal
  • Kids Casareccia Bolognese · StandardPer listed serving258 kcal
  • Kids Casareccia Cheese Pasta · StandardPer listed serving362 kcal
  • Kids Casareccia Lentil Ragu · StandardPer listed serving331 kcal
  • Kids Casareccia Pomodoro · StandardPer listed serving281 kcal
  • Kids Chicken Topping · StandardPer listed serving38 kcal
  • Kids Ham Topping · StandardPer listed serving23 kcal
  • Kids Mozzarella Topping · StandardPer listed serving105 kcal
  • Kids Mushroom Topping · StandardPer listed serving2 kcal
  • Kids Non-Gluten Bolognese Pasta · StandardPer listed serving244 kcal
  • Kids Non-Gluten Cheese Pasta · StandardPer listed serving348 kcal
  • Kids Non-Gluten Pomodoro Pasta · StandardPer listed serving267 kcal
  • Kids Olives Topping · StandardPer listed serving54 kcal
  • Kids Pepperoni Topping · StandardPer listed serving41 kcal
  • Kids Pizza Margherita · StandardPer listed serving389 kcal
  • Kids Roasted Peppers Topping · StandardPer listed serving6 kcal
  • Kids Spaghetti Bolognese · StandardPer listed serving258 kcal
  • Kids Spaghetti Cheese Sauce · StandardPer listed serving362 kcal
  • Kids Spaghetti Lentil Ragu · StandardPer listed serving331 kcal
  • Kids Spaghetti Pomodoro · StandardPer listed serving281 kcal
  • Kids Spinach Topping · StandardPer listed serving2 kcal
  • Kids Sun Blush Baby Tomato Topping · StandardPer listed serving10 kcal
  • Kids Vegan Pizza Margherita · StandardPer listed serving362 kcal
  • Mango & Lime Cooler · StandardPer listed serving201 kcal
  • Olive Bowl · StandardPer listed serving150 kcal
  • Pasta Crisps · StandardPer listed serving166 kcal
  • Pistachio Doughnuts - 3 each · StandardPer listed serving322 kcal
  • Pistachio Doughnuts - each · StandardPer listed serving107 kcal
  • Sicilian Lemon & Ricotta Gelato · StandardPer listed serving72 kcal
  • Strawberry Sorbet · StandardPer listed serving37 kcal

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