Zizzi Nutrition Guide
Full nutrition data for every Zizzi menu item. Browse calories and filter by your dietary goals.
205 items found
Lowest calorie item
2 kcal
Kids Mushroom Topping
Highest protein item
98g protein
Truffle Carbonara Sharepan
Average meal calories
662 kcal
Across 205 items
All Zizzi menu items
Add Chicken Skewer
293 kcal
Add Chicken Skewer
293 kcal
Add Chicken Skewer
293 kcal
Add Creamy Burrata
238 kcal
Add Fior Di Latte Mozzarella
213 kcal
Add Freshly Baked Bread
262 kcal
Add Goat's Cheese
177 kcal
Add Harissa King Prawn Skewer
121 kcal
Add Harissa King Prawn Skewer
121 kcal
Add Harissa King Prawn Skewer
121 kcal
Add Torn Chicken Breast
62 kcal
Aperol Spritz
181 kcal
Aperol Spritz
181 kcal
Ask for double cheese
209 kcal
Aubergine Fritti
252 kcal
Aubergine Parmigiana
916 kcal
Bolognese Classico
653 kcal
Bruschetta Classica
470 kcal
Burrata Caprese
382 kcal
Butter Bean Salad
383 kcal
Butter Bean Stufato
1029 kcal
Calamari Large
915 kcal
Calamari Small
505 kcal
Calzone Carne Piccante
989 kcal
Calzone Pollo Spinaci
1000 kcal
Candy Floss Dolce
274 kcal
Carne Sofia
1088 kcal
Carrot, Cucumber & Dough Crust
219 kcal
Carrot, Cucumber & Pasta Crisps
82 kcal
Cheesy Chilli Garlic Bread
737 kcal
Cheesy Chilli Garlic Bread
737 kcal
Chianti Beef Ragu
688 kcal
Chicken & Fiery Roquito
1086 kcal
Chicken Caesar Salad
678 kcal
Chicken Spiedini
436 kcal
Chilli King Prawn
776 kcal
Chips
729 kcal
Chocolate Caramello Sundae
593 kcal
Chocolate Gelato
69 kcal
Chorizo & Mozzarella Bombe
876 kcal
Chorizo Carbonara
1100 kcal
Cioccolato Mousse
611 kcal
Classic Vegan Margherita Pizza
673 kcal
Complimentary Candy Floss
40 kcal
Complimentary Hot Chocolate
28 kcal
Complimentary Pasta Crisps
38 kcal
Courgette Fritti
485 kcal
Dough Crusts
660 kcal
Dragon Fruit Margarita
183 kcal
Dragon Fruit Sorbet
42 kcal
Elderflower Spritz
198 kcal
Even better with more beef ragu, more mozzarella & more bechamel
1156 kcal
Favourites Board
2134 kcal
Fonduta Board
1929 kcal
Fonduta Formaggi
877 kcal
Fresca Greens
106 kcal
Fudge Cake
674 kcal
Funghi Risotto
960 kcal
Garlic & Mozzarella Bombe
740 kcal
Garlic Bread
605 kcal
Garlic Bread with Mozzarella
659 kcal
Garlic Bread with Mozzarella
659 kcal
Garlic Bread with Mozzarella & Caramelised Onions
720 kcal
Garlic Bread with Mozzarella & Caramelised Onions
720 kcal
Grande Antipasto
1399 kcal
Honeycomb Cheesecake
598 kcal
Hot Honey Glazed Duck
1195 kcal
Kids Casareccia Bolognese
308 kcal
Kids Casareccia Cheese Pasta
362 kcal
Kids Casareccia Lentil Ragu
331 kcal
Kids Casareccia Pomodoro
281 kcal
Kids Chicken Topping
38 kcal
Kids Ham Topping
23 kcal
Kids Mozzarella Topping
105 kcal
Kids Mushroom Topping
2 kcal
Kids Non-Gluten Bolognese Pasta
294 kcal
Kids Non-Gluten Cheese Pasta
348 kcal
Kids Non-Gluten Margherita Pizza
639 kcal
Kids Non-Gluten Pizza Base Only
528 kcal
Kids Non-Gluten Pomodoro Pasta
128 kcal
Kids Non-Gluten Vegan Margherita
627 kcal
Kids Olives Topping
54 kcal
Kids Pepperoni Topping
41 kcal
Kids Pizza Margherita
389 kcal
Kids Roasted Peppers Topping
6 kcal
Kids Spaghetti Bolognese
308 kcal
Kids Spaghetti Cheese Sauce
362 kcal
Kids Spaghetti Lentil Ragu
331 kcal
Kids Spaghetti Pomodoro
281 kcal
Kids Spinach Topping
2 kcal
Kids Sun Blush Baby Tomato Topping
10 kcal
Kids Vegan Pizza Margherita
362 kcal
King Prawn Spiedini
149 kcal
La Bomba Meatballs
670 kcal
Limoncello Basque
507 kcal
Limoncello Spritz
245 kcal
Loaded Bolognese Chips
949 kcal
Margherita
699 kcal
Margherita
899 kcal
Meatballs Alla Vodka
1184 kcal
Mediterranean Sea bass
620 kcal
Mixed Leaf Salad
67 kcal
Mocha Martini
321 kcal
Morello Cherry Sour
312 kcal
Mozzarella Arancini
343 kcal
Mushroom Brindisi
660 kcal
Nemesis
596 kcal
Non-Gluten Aubergine Parmigiana
970 kcal
Non-Gluten Bolognese Classico
625 kcal
Non-Gluten Carne Sofia
1142 kcal
Non-Gluten Chianti Beef Ragu
656 kcal
Non-Gluten Chicken & Fiery Roquito
1139 kcal
Non-Gluten Chilli King Prawn
723 kcal
Non-Gluten Chorizo Carbonara
1072 kcal
Non-Gluten Lentil Ragu
729 kcal
Non-Gluten Margherita Pizza
900 kcal
Non-Gluten Meatballs Alla Vodka
1132 kcal
Non-Gluten Pepperoni Campagna
1015 kcal
Non-Gluten Pepperoni Premio
1104 kcal
Non-Gluten Pesto Rosso
975 kcal
Non-Gluten Piccante
1620 kcal
Non-Gluten Pinoli
984 kcal
Non-Gluten Pollo Piccante
1072 kcal
Non-Gluten Pomodoro
685 kcal
Non-Gluten Primavera
1310 kcal
Non-Gluten Roast Pollo & Pesto
781 kcal
Non-Gluten Seafood Vongole
1176 kcal
Non-Gluten Sticky Pig
1816 kcal
Non-Gluten Truffle Carbonara
1156 kcal
Non-Gluten Truffle Carbonara Sharepan
2165 kcal
Non-Gluten Truffle Salami
1218 kcal
Non-Gluten Vegan Margherita Pizza
912 kcal
Non-Gluten Vegan Pomodoro
546 kcal
Non-Gluten Venison Pepperoni
1202 kcal
Olive Bowl
150 kcal
Passion Fruitini
169 kcal
Pasta Crisps
166 kcal
Peachello Spritz
191 kcal
Pepperoni Campagna
806 kcal
Pepperoni Campagna
961 kcal
Pepperoni Premio
1051 kcal
Pesto Rosso
1004 kcal
Piccante
1567 kcal
Pineapple Colada
413 kcal
Pinoli
931 kcal
Pinoli
796 kcal
Pollo & Pesto
692 kcal
Pollo & Pesto
769 kcal
Pollo Calabrese
1060 kcal
Pollo Della Casa
864 kcal
Pollo Fritti
606 kcal
Pollo Milanese
1066 kcal
Pollo Piccante
1100 kcal
Pomodoro
586 kcal
Primavera
1256 kcal
Raspberry Collins Cheesecake
499 kcal
Raspberry Mojito
136 kcal
Ravioli Di Capra
611 kcal
Salmon & Heritage Tomato Salad
607 kcal
Salmon & Pesto Risotto
1250 kcal
Seafood Vongole
1229 kcal
Six Layer Lasagne
872 kcal
Sticky Pig
1762 kcal
Strawberry Cloud Daiquiri
142 kcal
Strawberry Sorbet
37 kcal
Sweet Potato Fries
478 kcal
Take Away only: Double Cheese Non-Gluten Margherita
1259 kcal
Take Away only: Double Cheese Rustica Margherita
1206 kcal
Take Away only: Double Courgetti Fritti
971 kcal
Take Away Only: Double Mozzarella Arancini
659 kcal
Take Away only: Double Sweet Potato Fries
956 kcal
Take Away Only: Fudge Cake
609 kcal
Take Away Only: Honeycomb Cheesecake
467 kcal
Take Away only: Large Chips
1457 kcal
Take Away only: Large Seasoned Chips
1517 kcal
Take Away Only: Limoncello Basque
446 kcal
Take Away only: Mac & Cheese Bites x10
844 kcal
Take Away only: Mac & Cheese Bites x5
436 kcal
Take Away Only: Mini Biscoff Doughnuts x3
317 kcal
Take Away Only: Mini Biscoff Doughnuts x9
952 kcal
Take Away Only: Mixed Doughnuts x9
958 kcal
Take Away Only: Nemesis
205 kcal
Take Away Only: Non-Gluten Meat Feast
1121 kcal
Take Away Only: Pistachio Doughnuts x3
322 kcal
Take Away Only: Pistachio Doughnuts x9
965 kcal
Take Away Only: Pollo Fritti x8
1042 kcal
Take Away Only: Pulled Pork La Bomba Chips
1308 kcal
Take Away Only: Raspberry Collins Cheesecake
546 kcal
Take Away Only: Rustica Meat Feast
1068 kcal
Take Away only: Seasoned Chips
759 kcal
Take Away Only: Tiramisu
361 kcal
Tiramisu
366 kcal
Truffle Carbonara
1209 kcal
Truffle Carbonara Sharepan
2271 kcal
Truffle Salami
1165 kcal
Tuscan G&T
165 kcal
Vanilla Gelato
61 kcal
Vegan Coconut & Lime Gelato
69 kcal
Vegan Lentil Ragu
576 kcal
Vegan Margherita
858 kcal
Vegan Pomodoro
574 kcal
Vegan Rainbow Lasagne
769 kcal
Vegan Salted Caramel Gelato
77 kcal
Venison Pepperoni
1148 kcal
Wild Strawberry & Panna Cotta Gelato
74 kcal
See full Zizzi macros in the app
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Related pages
High Protein at ZizziLow Calorie at ZizziUnder 500 Calories at ZizziUnder 600 Calories at ZizziKeto / Low Carb at ZizziLow Fat at ZizziMacro Friendly at ZizziUnder 300 Calories at ZizziUnder 400 Calories at ZizziUnder 700 Calories at ZizziLow Sugar at ZizziLow Sodium at ZizziLow Saturated Fat at ZizziAll restaurants