Curry Okra & Spinach
Per listed serving
356 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant
Under 400 Calories at Turtle Bay
Listed portions with 400 calories or fewer. Include sides and drinks in your total. 46 distinct listed portions match this filter.
Explore Turtle Bay in Menuu
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These are matching menu records, not a ranking. Numerical filters use known per-serving values only. Confirm the exact portion and include extras separately.
Mains (5)
Grilled Chicken
Per listed serving
189 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant
Mac & Cheese Tenderstem broccoli
Per listed serving
370 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant
Mac & Cheese Plain
Per listed serving
347 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant
Trinidad Coconut Curry - Prawn
Per listed serving
337 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant
Sides and extras (10)
Bara Roti
Per listed serving
294 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant
Coconut Creamed Spinach
Per listed serving
318 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant
Creamy Slaw
Per listed serving
241 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant
Garlic Flatbread
Per listed serving
364 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant
Garlic Tenderstems
Per listed serving
333 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant
Green Salad
Per listed serving
147 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant
More sides and extras
- Pickled CucumberPer listed serving38 kcal
- Rice & PeasPer listed serving313 kcal
- Spiced FriesPer listed serving338 kcal
- Sweet Potato FriesPer listed serving347 kcal
Drinks (17)
Cola
Per listed serving
117 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant
Diet Cola
Per listed serving
3 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant
Ginger Beer
Per listed serving
143 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant
Grapefruit Crush
Per listed serving
112 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant
Guava
Per listed serving
115 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant
Guava & Watermelon
Per listed serving
85 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant
More drinks
- LemonadePer listed serving122 kcal
- Lucky Saint IPAPer listed serving66 kcal
- MangoPer listed serving105 kcal
- Mango & LimeadePer listed serving78 kcal
- Matcha & PineapplePer listed serving67 kcal
- OrangePer listed serving215 kcal
- Passion Fruit MojitoPer listed serving62 kcal
- PineapplePer listed serving115 kcal
- Solero ShakePer listed serving302 kcal
- Sorrell LemonadePer listed serving130 kcal
- Tumeric & MangoPer listed serving64 kcal
Snacks and smaller dishes (6)
Baked Goats Cheese
Per listed serving
376 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant
Ice Cream
Per listed serving
80 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant
Sweetcorn Fritters
Per listed serving
279 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant
Trini Doubles
Per listed serving
309 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant
Tropical Fruit Salad
Per listed serving
167 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant
Waffles Ice cream, no sauce
Per listed serving
388 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant
Other menu items (8)
Crispy Channa
Per listed serving
172 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant
Guinness 0.0
Per listed serving
75 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant
Madri Zero
Per listed serving
66 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant
Passion Paradise
Per listed serving
82 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant
Plantain Chips
Per listed serving
214 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant
Spiced Sausage
Per listed serving
194 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant
More other menu items
- Strawberry Non DaiquiriPer listed serving91 kcal
- Virgin ColadaPer listed serving93 kcal