Macro Friendly at The Yorkshire Rose

Balanced macro meals ideal for tracking — good protein-to-calorie ratio. 27 distinct listed portions match this filter.

Explore The Yorkshire Rose in Menuu

Browse restaurant menus, compare available nutrition and save your favourites. Coverage varies by restaurant and dish.

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These are matching menu records, not a ranking. Numerical filters use known per-serving values only. Confirm the exact portion and include extras separately.

Mains (14)

BBQ Chicken

Per listed serving

531 kcalProtein: View in appCarbs: View in appFat: View in app

Restaurant source · Source record: 2026-09-10

Cheeseburger Cheeseburger · 31.2g protein · 11.9g carbs

Per listed serving

405 kcalProtein: View in appCarbs: View in appFat: View in app

Restaurant source · Source record: 2026-09-10

Chopped Pork and Beef Meatballs

Per listed serving

146 kcalProtein: View in appCarbs: View in appFat: View in app

Restaurant source · Source record: 2026-09-10

Cowboy Burger - Lighter version

Per listed serving

489 kcalProtein: View in appCarbs: View in appFat: View in app

Restaurant source · Source record: 2026-09-10

Crispy Bacon

Per listed serving

22 kcalProtein: View in appCarbs: View in appFat: View in app

Restaurant source · Source record: 2026-09-10

Crispy Bacon Crispy Bacon · £1.50 · 3.9g protein · 0.2g carbs

Per listed serving

44 kcalProtein: View in appCarbs: View in appFat: View in app

Restaurant source · Source record: 2026-09-10

More mains
  • Extra Beef Patty · StandardPer listed serving145 kcal
  • Lighter Rump Steak - 8oz · StandardPer listed serving551 kcal
  • Mozzarella Cheese · StandardPer listed serving142 kcal
  • Piri Piri Chicken Mac and Cheese · StandardPer listed serving220 kcal
  • Sliced Mushrooms · StandardPer listed serving8 kcal
  • Sliced Salt and Chilli Chicken Thighs · StandardPer listed serving71 kcal
  • Slices of Chicken Breast · StandardPer listed serving95 kcal
  • Ultimate Spicy Beef Burger · Ultimate Spicy Beef Burger · 49.6g protein · 29.2g carbsPer listed serving645 kcal

Snacks and smaller dishes (1)

BBQ Pulled Pork Nachos Topping

Per listed serving

229 kcalProtein: View in appCarbs: View in appFat: View in app

Restaurant source · Source record: 2026-09-10

Sharing dishes (1)

Beef Chilli Nachos Topping

Per listed serving

196 kcalProtein: View in appCarbs: View in appFat: View in app

Restaurant source · Source record: 2026-09-10

Other menu items (11)

3 Tangy Chicken Wings

Per listed serving

321 kcalProtein: View in appCarbs: View in appFat: View in app

Restaurant source · Source record: 2026-09-10

BBQ Pulled Pork Mac and Cheese

Per listed serving

229 kcalProtein: View in appCarbs: View in appFat: View in app

Restaurant source · Source record: 2026-09-10

Beef and Horseradish Baguette

Per listed serving

771 kcalProtein: View in appCarbs: View in appFat: View in app

Restaurant source · Source record: 2026-09-10

Chicken and Bacon

Per listed serving

409 kcalProtein: View in appCarbs: View in appFat: View in app

Restaurant source · Source record: 2026-09-10

Chicken Burger

Per listed serving

225 kcalProtein: View in appCarbs: View in appFat: View in app

Restaurant source · Source record: 2026-09-10

House Salad served with Chicken and Bacon Salad

Per listed serving

491 kcalProtein: View in appCarbs: View in appFat: View in app

Restaurant source · Source record: 2026-09-10

More other menu items
  • Lighter Rump Steak - 8oz · StandardPer listed serving510 kcal
  • Lighter Sirloin Steak - 8oz · StandardPer listed serving612 kcal
  • Lighter Sirloin Steak - 8oz · StandardPer listed serving571 kcal
  • Prawns · StandardPer listed serving38 kcal
  • Roasted Chicken Breast · StandardPer listed serving190 kcal

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