Under 700 Calories at The Mustard Pot Leeds

Listed portions with 700 calories or fewer. Sides and drinks add to the total. 134 distinct listed portions match this filter.

Explore The Mustard Pot Leeds in Menuu

Browse restaurant menus, compare available nutrition and save your favourites. Coverage varies by restaurant and dish.

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All itemsProtein≤500 cal≤600 calKetoLow Fat≤300 cal≤400 cal≤700 calLow SugarLow Sat Fat

These are matching menu records, not a ranking. Numerical filters use known per-serving values only. Confirm the exact portion and include extras separately.

Mains (39)

American-Style Pancakes

Per listed serving

601 kcalProtein: View in appCarbs: View in appFat: View in app

Restaurant source · Source record: 2026-09-10

Apple & Cherry Crumble

Per listed serving

463 kcalProtein: View in appCarbs: View in appFat: View in app

Restaurant source · Source record: 2026-09-10

Apple & Cherry Crumble - Vegan Option

Per listed serving

365 kcalProtein: View in appCarbs: View in appFat: View in app

Restaurant source · Source record: 2026-09-10

Beef, Roquette and Horseradish Baguette

Per listed serving

605 kcalProtein: View in appCarbs: View in appFat: View in app

Restaurant source · Source record: 2026-09-10

Cheeseburger

Per listed serving

651 kcalProtein: View in appCarbs: View in appFat: View in app

Restaurant source · Source record: 2026-09-10

Chips

Per listed serving

274 kcalProtein: View in appCarbs: View in appFat: View in app

Restaurant source · Source record: 2026-09-10

More mains
  • Continental Breakfast · StandardPer listed serving656 kcal
  • Crispy BBQ Chicken Strips · StandardPer listed serving678 kcal
  • Crispy Chicken Dippers · StandardPer listed serving583 kcal
  • Eggs Benedict · StandardPer listed serving606 kcal
  • Eggs Florentine · StandardPer listed serving514 kcal
  • Fish Goujons · StandardPer listed serving580 kcal
  • Macaroni & Cheese · StandardPer listed serving381 kcal
  • Made for Steak · Peppercorn SaucePer listed serving62 kcal
  • Made for Steak · Beef Dripping & Merlot GravyPer listed serving49 kcal
  • Made for Steak · Garlic Cheddar Cheese MushroomsPer listed serving215 kcal
  • Mushroom Risotto · StandardPer listed serving455 kcal
  • Mushroom Risotto · StandardPer listed serving321 kcal
  • Mushroom Risotto - Vegan Option · StandardPer listed serving438 kcal
  • Mushroom Risotto - Vegan Option · StandardPer listed serving304 kcal
  • Our Classic Vanilla Cheesecake · StandardPer listed serving585 kcal
  • Poached Eggs & Avocado · StandardPer listed serving438 kcal
  • Pork, Stuffing and Apple Baguette · StandardPer listed serving658 kcal
  • Rich Caramel Tart · StandardPer listed serving673 kcal
  • Roast Potatoes · StandardPer listed serving215 kcal
  • Salted Caramel Sundae · StandardPer listed serving652 kcal
  • Sausage & Mash · StandardPer listed serving624 kcal
  • Sausage & Mash - Vegan Option · StandardPer listed serving377 kcal
  • Sunshine Salad · StandardPer listed serving624 kcal
  • Sunshine Salad · BBQ Cauliflower Wings SaladPer listed serving444 kcal
  • Sunshine Salad · Roasted Chicken & Bacon SaladPer listed serving515 kcal
  • Swap · Skin-on Triple-Cooked Fries‡Per listed serving375 kcal
  • Swap · Skin-on Triple-Cooked Chunky Chips‡Per listed serving508 kcal
  • to · Sweet Potato Fries‡Per listed serving505 kcal
  • Turkey, Stuffing and Cranberry Baguette · StandardPer listed serving583 kcal
  • Vegan Breakfast · StandardPer listed serving644 kcal
  • Your Burger, Your Way · Extra Beef PattyPer listed serving145 kcal
  • Your Burger, Your Way · Beer-Battered Onion RingsPer listed serving195 kcal
  • Zesty Lemon Tart · StandardPer listed serving611 kcal

Sides and extras (8)

Beer-Battered Onion Rings

Per listed serving

521 kcalProtein: View in appCarbs: View in appFat: View in app

Restaurant source · Source record: 2026-09-10

Cheesy Garlic Focaccia Bread

Per listed serving

318 kcalProtein: View in appCarbs: View in appFat: View in app

Restaurant source · Source record: 2026-09-10

Garlic Focaccia Bread

Per listed serving

268 kcalProtein: View in appCarbs: View in appFat: View in app

Restaurant source · Source record: 2026-09-10

Halloumi Fries

Per listed serving

616 kcalProtein: View in appCarbs: View in appFat: View in app

Restaurant source · Source record: 2026-09-10

Side Salad

Per listed serving

121 kcalProtein: View in appCarbs: View in appFat: View in app

Restaurant source · Source record: 2026-09-10

Skin-on Triple-Cooked Chunky Chips‡

Per listed serving

508 kcalProtein: View in appCarbs: View in appFat: View in app

Restaurant source · Source record: 2026-09-10

More sides and extras
  • Skin-on Triple-Cooked Fries‡ · StandardPer listed serving375 kcal
  • Sweet Potato Fries‡ · StandardPer listed serving505 kcal

Drinks (42)

Americano

Per listed serving

62 kcalProtein: View in appCarbs: View in appFat: View in app

Restaurant source · Source record: 2026-09-10

Beck's Blue 0.0%

Per listed serving

39 kcalProtein: View in appCarbs: View in appFat: View in app

Restaurant source · Source record: 2026-09-10

Cappuccino

Per listed serving

110 kcalProtein: View in appCarbs: View in appFat: View in app

Restaurant source · Source record: 2026-09-10

Choose from: Regular (14oz) or Large (20oz) Pepsi Max - Regular

Per listed serving

1 kcalProtein: View in appCarbs: View in appFat: View in app

Restaurant source · Source record: 2026-09-10

Choose from: Regular (14oz) or Large (20oz) R White’s Lemonade - Zero sugar Large

Per listed serving

12 kcalProtein: View in appCarbs: View in appFat: View in app

Restaurant source · Source record: 2026-09-10

Choose from: Regular (14oz) or Large (20oz) Pepsi Max - Large

Per listed serving

1 kcalProtein: View in appCarbs: View in appFat: View in app

Restaurant source · Source record: 2026-09-10

More drinks
  • Choose from: Regular (14oz) or Large (20oz) · Pepsi - RegularPer listed serving176 kcal
  • Choose from: Regular (14oz) or Large (20oz) · R White’s Lemonade - Zero sugar- RegularPer listed serving9 kcal
  • Choose from: Regular (14oz) or Large (20oz) · Pepsi - LargePer listed serving251 kcal
  • Cloudy Lemonade · StandardPer listed serving80 kcal
  • English Breakfast Tea · StandardPer listed serving85 kcal
  • Erdinger Alkoholfrei · StandardPer listed serving145 kcal
  • Espresso · StandardPer listed serving62 kcal
  • Freixenet Prosecco 0.0% · Freixenet Prosecco 0.0% 20clPer listed serving30 kcal
  • Gordons 0.0% Gin · StandardPer listed serving1 kcal
  • Gordons 0.0% Gin Double · StandardPer listed serving1 kcal
  • Guinness 0.0% · StandardPer listed serving86 kcal
  • Hot Chocolate · StandardPer listed serving218 kcal
  • Italian Spritz · StandardPer listed serving120 kcal
  • J2O · J2O Apple & Raspberry - 275mlPer listed serving52 kcal
  • J2O · J2O Apple & Mango - 275mlPer listed serving52 kcal
  • J2O · J2O Orange & Passion Fruit - 275mlPer listed serving57 kcal
  • Latte · StandardPer listed serving114 kcal
  • Mineral Water · Decantae Mineral Still - 330mlPer listed serving0 kcal
  • Mineral Water · Decantae Mineral Spark - 330mlPer listed serving0 kcal
  • Mocha Latte · StandardPer listed serving161 kcal
  • Nojito · StandardPer listed serving95 kcal
  • Old Mout Berries & Cherries Alcohol-Free Cider · StandardPer listed serving184 kcal
  • Passion Fruit Marti-no · StandardPer listed serving214 kcal
  • San Pellegrino · San Pellegrino Blood Orange - 330mlPer listed serving70 kcal
  • San Pellegrino · San Pellegrino Lemon - 330mlPer listed serving63 kcal
  • Shipyard Low Tide Pale Ale 0.5% · StandardPer listed serving180 kcal
  • SIGNATURE SOFTS · Red Bull - 250mlPer listed serving110 kcal
  • SIGNATURE SOFTS · London Essence Peach & Jasmine - 200mlPer listed serving37 kcal
  • Speciality Teas · Earl GreyPer listed serving85 kcal
  • Speciality Teas · Blackberry & RaspberryPer listed serving61 kcal
  • Speciality Teas · Moroccan MintPer listed serving61 kcal
  • Speciality Teas · GreenPer listed serving61 kcal
  • Speciality Teas · Decaf Earl GreyPer listed serving85 kcal
  • Stella Artois Lager Alcohol-Free Lager · StandardPer listed serving59 kcal

Explore more items in Menuu.

Snacks and smaller dishes (21)

Chicken Liver & Brandy Pâté

Per listed serving

384 kcalProtein: View in appCarbs: View in appFat: View in app

Restaurant source · Source record: 2026-09-10

Chicken Liver & Brandy Pâté

Per listed serving

335 kcalProtein: View in appCarbs: View in appFat: View in app

Restaurant source · Source record: 2026-09-10

Chocolate Brownie

Per listed serving

375 kcalProtein: View in appCarbs: View in appFat: View in app

Restaurant source · Source record: 2026-09-10

Crispy BBQ Cauliflower Wings

Per listed serving

314 kcalProtein: View in appCarbs: View in appFat: View in app

Restaurant source · Source record: 2026-09-10

Crispy BBQ Chicken Strips

Per listed serving

484 kcalProtein: View in appCarbs: View in appFat: View in app

Restaurant source · Source record: 2026-09-10

Crispy Whitebait

Per listed serving

390 kcalProtein: View in appCarbs: View in appFat: View in app

Restaurant source · Source record: 2026-09-10

More snacks and smaller dishes
  • Cucumber Batons & Carrot Sticks · StandardPer listed serving143 kcal
  • Fruit Salad · StandardPer listed serving58 kcal
  • Garlic & Cheddar Baked Mushrooms · StandardPer listed serving568 kcal
  • Garlic & Cheddar Baked Mushrooms - Vegetarian Option · StandardPer listed serving518 kcal
  • Garlic Focaccia Bread · StandardPer listed serving134 kcal
  • Garlic, Cheddar & Bacon Baked Mushrooms · StandardPer listed serving612 kcal
  • Ice Cream Sundae · StandardPer listed serving248 kcal
  • Oak Smoked Salmon · StandardPer listed serving286 kcal
  • Oak-Smoked Salmon · StandardPer listed serving235 kcal
  • Our Garlic & Cheddar Baked Mushrooms · StandardPer listed serving562 kcal
  • Sticky Chicken · StandardPer listed serving670 kcal
  • Tomato & Basil Soup · StandardPer listed serving304 kcal
  • Tomato & Basil Soup · StandardPer listed serving320 kcal
  • Tomato & Basil Soup - Vegan Option · StandardPer listed serving247 kcal
  • Tomato & Basil Soup - Vegan Option · StandardPer listed serving142 kcal

Other menu items (24)

Baguettes Skin on Fries

Per listed serving

224 kcalProtein: View in appCarbs: View in appFat: View in app

Restaurant source · Source record: 2026-09-10

Kids' Roasts Roast Beef Sirloin - Kids

Per listed serving

617 kcalProtein: View in appCarbs: View in appFat: View in app

Restaurant source · Source record: 2026-09-10

Kids' Roasts Veggie Sausage Roast - Kids

Per listed serving

628 kcalProtein: View in appCarbs: View in appFat: View in app

Restaurant source · Source record: 2026-09-10

Kids' Roasts Roast Turkey - Kids

Per listed serving

627 kcalProtein: View in appCarbs: View in appFat: View in app

Restaurant source · Source record: 2026-09-10

Kids' Roasts Veggie Sausages - Kids - Vegan option

Per listed serving

474 kcalProtein: View in appCarbs: View in appFat: View in app

Restaurant source · Source record: 2026-09-10

Mains Mushroom Risotto - Vegan Option

Per listed serving

438 kcalProtein: View in appCarbs: View in appFat: View in app

Restaurant source · Source record: 2026-09-10

More other menu items
  • Mains · Mushroom RisottoPer listed serving455 kcal
  • Mains · Light Bite Veggie Sausage & MashPer listed serving596 kcal
  • Puddings · Salted Caramel SundaePer listed serving652 kcal
  • Puddings · Apple & Cherry Crumble - Vegan OptionPer listed serving365 kcal
  • Puddings · Trio of Ice CreamPer listed serving344 kcal
  • Puddings · Apple & Cherry CrumblePer listed serving463 kcal
  • Starters · Sticky ChickenPer listed serving670 kcal
  • Starters · Garlic & Cheddar Baked MushroomsPer listed serving568 kcal
  • Starters · Garlic, Cheddar & Bacon Baked MushroomsPer listed serving612 kcal
  • Starters · Tomato & Basil Soup - Vegan OptionPer listed serving247 kcal
  • Starters · Crispy BBQ Cauliflower WingsPer listed serving314 kcal
  • Starters · Tomato & Basil SoupPer listed serving320 kcal
  • Starters · Garlic Breaded MushroomsPer listed serving482 kcal
  • Starters · Crispy BBQ Chicken StripsPer listed serving484 kcal
  • Starters · Chicken Liver & Brandy PâtéPer listed serving384 kcal
  • Sunday Sides · 4 Pigs in BlanketsPer listed serving509 kcal
  • Sunday Sides · Pork & Apricot Stuffing BallsPer listed serving180 kcal
  • Sunday Sides · Cauliflower CheesePer listed serving269 kcal

Related pages

All The Mustard Pot Leeds menu recordsUnder 700 Calories UK guideAll eating out guides