Under 700 Calories at The Mary Dillwyn Swansea

Listed portions with 700 calories or fewer. Sides and drinks add to the total. 111 distinct listed portions match this filter.

Explore The Mary Dillwyn Swansea in Menuu

Browse restaurant menus, compare available nutrition and save your favourites. Coverage varies by restaurant and dish.

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These are matching menu records, not a ranking. Numerical filters use known per-serving values only. Confirm the exact portion and include extras separately.

Mains (23)

Apple & Cherry Crumble

Per listed serving

463 kcalProtein: View in appCarbs: View in appFat: View in app

Restaurant source · Source record: 2026-09-11

Beef, Roquette and Horseradish Baguette

Per listed serving

605 kcalProtein: View in appCarbs: View in appFat: View in app

Restaurant source · Source record: 2026-09-11

Beer-Battered Onion Rings

Per listed serving

195 kcalProtein: View in appCarbs: View in appFat: View in app

Restaurant source · Source record: 2026-09-11

Cheeseburger

Per listed serving

651 kcalProtein: View in appCarbs: View in appFat: View in app

Restaurant source · Source record: 2026-09-11

Chips

Per listed serving

274 kcalProtein: View in appCarbs: View in appFat: View in app

Restaurant source · Source record: 2026-09-11

Crispy BBQ Chicken Strips

Per listed serving

678 kcalProtein: View in appCarbs: View in appFat: View in app

Restaurant source · Source record: 2026-09-11

More mains
  • Crispy Chicken Dippers · StandardPer listed serving583 kcal
  • Extra Beef Patty · StandardPer listed serving145 kcal
  • Fish Goujons · StandardPer listed serving580 kcal
  • Light Bite Veggie Sausage & Mash · StandardPer listed serving596 kcal
  • Macaroni & Cheese · StandardPer listed serving381 kcal
  • Mushroom Risotto · StandardPer listed serving455 kcal
  • Mushroom Risotto · StandardPer listed serving321 kcal
  • Mushroom Risotto - Vegan Option · StandardPer listed serving438 kcal
  • Mushroom Risotto - Vegan Option · StandardPer listed serving304 kcal
  • Pork, Stuffing and Apple Baguette · StandardPer listed serving658 kcal
  • Rich Caramel Tart · StandardPer listed serving673 kcal
  • Roast Potatoes · StandardPer listed serving215 kcal
  • Sausage & Mash · StandardPer listed serving624 kcal
  • Sausage & Mash - Vegan Option · StandardPer listed serving377 kcal
  • Skin-on Triple-Cooked Chunky Chips‡ · StandardPer listed serving508 kcal
  • Sunshine Salad · StandardPer listed serving624 kcal
  • Turkey, Stuffing and Cranberry Baguette · StandardPer listed serving583 kcal

Sides and extras (9)

4 Pigs in Blankets

Per listed serving

509 kcalProtein: View in appCarbs: View in appFat: View in app

Restaurant source · Source record: 2026-09-11

Beer-Battered Onion Rings

Per listed serving

521 kcalProtein: View in appCarbs: View in appFat: View in app

Restaurant source · Source record: 2026-09-11

Cauliflower Cheese

Per listed serving

269 kcalProtein: View in appCarbs: View in appFat: View in app

Restaurant source · Source record: 2026-09-11

Cheesy Garlic Focaccia Bread

Per listed serving

318 kcalProtein: View in appCarbs: View in appFat: View in app

Restaurant source · Source record: 2026-09-11

Garlic Focaccia Bread

Per listed serving

268 kcalProtein: View in appCarbs: View in appFat: View in app

Restaurant source · Source record: 2026-09-11

Halloumi Fries

Per listed serving

616 kcalProtein: View in appCarbs: View in appFat: View in app

Restaurant source · Source record: 2026-09-11

More sides and extras
  • Pork & Apricot Stuffing Balls · StandardPer listed serving180 kcal
  • Skin-on Triple-Cooked Fries‡ · StandardPer listed serving375 kcal
  • Sweet Potato Fries‡ · StandardPer listed serving505 kcal

Drinks (45)

Americano

Per listed serving

62 kcalProtein: View in appCarbs: View in appFat: View in app

Restaurant source · Source record: 2026-09-11

Beck's Blue 0.0%

Per listed serving

39 kcalProtein: View in appCarbs: View in appFat: View in app

Restaurant source · Source record: 2026-09-11

Beef Dripping & Merlot Gravy

Per listed serving

49 kcalProtein: View in appCarbs: View in appFat: View in app

Restaurant source · Source record: 2026-09-11

Blackberry & Raspberry

Per listed serving

61 kcalProtein: View in appCarbs: View in appFat: View in app

Restaurant source · Source record: 2026-09-11

Cappuccino

Per listed serving

110 kcalProtein: View in appCarbs: View in appFat: View in app

Restaurant source · Source record: 2026-09-11

Cloudy Lemonade

Per listed serving

80 kcalProtein: View in appCarbs: View in appFat: View in app

Restaurant source · Source record: 2026-09-11

More drinks
  • Decaf Earl Grey · StandardPer listed serving85 kcal
  • Decantae Mineral Spark - 330ml · StandardPer listed serving0 kcal
  • Decantae Mineral Still - 330ml · StandardPer listed serving0 kcal
  • Earl Grey · StandardPer listed serving85 kcal
  • English Breakfast Tea · StandardPer listed serving85 kcal
  • Erdinger Alkoholfrei · StandardPer listed serving145 kcal
  • Espresso · StandardPer listed serving62 kcal
  • Freixenet Prosecco 0.0% 20cl · StandardPer listed serving30 kcal
  • Garlic Cheddar Cheese Mushrooms · StandardPer listed serving215 kcal
  • Gordons 0.0% Gin · StandardPer listed serving1 kcal
  • Gordons 0.0% Gin Double · StandardPer listed serving1 kcal
  • Green · StandardPer listed serving61 kcal
  • Guinness 0.0% · StandardPer listed serving86 kcal
  • Hot Chocolate · StandardPer listed serving218 kcal
  • Italian Spritz · StandardPer listed serving120 kcal
  • J2O Apple & Mango - 275ml · StandardPer listed serving52 kcal
  • J2O Apple & Raspberry - 275ml · StandardPer listed serving52 kcal
  • J2O Orange & Passion Fruit - 275ml · StandardPer listed serving57 kcal
  • Latte · StandardPer listed serving114 kcal
  • London Essence Peach & Jasmine - 200ml · StandardPer listed serving37 kcal
  • Mocha Latte · StandardPer listed serving161 kcal
  • Moroccan Mint · StandardPer listed serving61 kcal
  • Nojito · StandardPer listed serving95 kcal
  • Old Mout Berries & Cherries Alcohol-Free Cider · StandardPer listed serving184 kcal
  • Passion Fruit Marti-no · StandardPer listed serving214 kcal
  • Peppercorn Sauce · StandardPer listed serving62 kcal
  • Pepsi - Large · StandardPer listed serving251 kcal
  • Pepsi - Regular · StandardPer listed serving176 kcal
  • Pepsi Max - Large · StandardPer listed serving1 kcal
  • Pepsi Max - Regular · StandardPer listed serving1 kcal
  • R White’s Lemonade - Zero sugar Large · StandardPer listed serving12 kcal
  • R White’s Lemonade - Zero sugar- Regular · StandardPer listed serving9 kcal
  • Red Bull - 250ml · StandardPer listed serving110 kcal
  • San Pellegrino Blood Orange - 330ml · StandardPer listed serving70 kcal

Explore more items in Menuu.

Snacks and smaller dishes (22)

Chicken Liver & Brandy Pâté

Per listed serving

384 kcalProtein: View in appCarbs: View in appFat: View in app

Restaurant source · Source record: 2026-09-11

Chicken Liver & Brandy Pâté

Per listed serving

335 kcalProtein: View in appCarbs: View in appFat: View in app

Restaurant source · Source record: 2026-09-11

Chocolate Brownie

Per listed serving

375 kcalProtein: View in appCarbs: View in appFat: View in app

Restaurant source · Source record: 2026-09-11

Crispy BBQ Cauliflower Wings

Per listed serving

314 kcalProtein: View in appCarbs: View in appFat: View in app

Restaurant source · Source record: 2026-09-11

Crispy BBQ Chicken Strips

Per listed serving

484 kcalProtein: View in appCarbs: View in appFat: View in app

Restaurant source · Source record: 2026-09-11

Crispy Whitebait

Per listed serving

390 kcalProtein: View in appCarbs: View in appFat: View in app

Restaurant source · Source record: 2026-09-11

More snacks and smaller dishes
  • Cucumber Batons & Carrot Sticks · StandardPer listed serving143 kcal
  • Fruit Salad · StandardPer listed serving58 kcal
  • Garlic & Cheddar Baked Mushrooms · StandardPer listed serving568 kcal
  • Garlic & Cheddar Baked Mushrooms - Vegetarian Option · StandardPer listed serving518 kcal
  • Garlic Breaded Mushrooms · StandardPer listed serving482 kcal
  • Garlic Focaccia Bread · StandardPer listed serving134 kcal
  • Garlic, Cheddar & Bacon Baked Mushrooms · StandardPer listed serving612 kcal
  • Ice Cream Sundae · StandardPer listed serving248 kcal
  • Oak Smoked Salmon · StandardPer listed serving286 kcal
  • Oak-Smoked Salmon · StandardPer listed serving235 kcal
  • Our Garlic & Cheddar Baked Mushrooms · StandardPer listed serving562 kcal
  • Sticky Chicken · StandardPer listed serving670 kcal
  • Tomato & Basil Soup · StandardPer listed serving320 kcal
  • Tomato & Basil Soup · StandardPer listed serving304 kcal
  • Tomato & Basil Soup - Vegan Option · StandardPer listed serving247 kcal
  • Tomato & Basil Soup - Vegan Option · StandardPer listed serving142 kcal

Other menu items (12)

Apple & Cherry Crumble - Vegan Option

Per listed serving

365 kcalProtein: View in appCarbs: View in appFat: View in app

Restaurant source · Source record: 2026-09-11

BBQ Cauliflower Wings Salad

Per listed serving

444 kcalProtein: View in appCarbs: View in appFat: View in app

Restaurant source · Source record: 2026-09-11

Our Classic Vanilla Cheesecake

Per listed serving

585 kcalProtein: View in appCarbs: View in appFat: View in app

Restaurant source · Source record: 2026-09-11

Roast Beef Sirloin - Kids

Per listed serving

617 kcalProtein: View in appCarbs: View in appFat: View in app

Restaurant source · Source record: 2026-09-11

Roast Turkey - Kids

Per listed serving

627 kcalProtein: View in appCarbs: View in appFat: View in app

Restaurant source · Source record: 2026-09-11

Roasted Chicken & Bacon Salad

Per listed serving

515 kcalProtein: View in appCarbs: View in appFat: View in app

Restaurant source · Source record: 2026-09-11

More other menu items
  • Salted Caramel Sundae · StandardPer listed serving652 kcal
  • Skin on Fries · StandardPer listed serving224 kcal
  • Trio of Ice Cream · StandardPer listed serving344 kcal
  • Veggie Sausage Roast - Kids · StandardPer listed serving628 kcal
  • Veggie Sausages - Kids - Vegan option · StandardPer listed serving474 kcal
  • Zesty Lemon Tart · StandardPer listed serving611 kcal

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