2 Large Pigs in Blankets
Per listed serving
224 kcalProtein: View in appCarbs: View in appFat: View in app
Restaurant source · Source record: 2026-09-10
Keto / Low Carb at The Copper Beech Norwich
Listed portions with 20g carbohydrates or fewer. A numerical filter does not establish suitability for a particular diet. 100 distinct listed portions match this filter.
Explore The Copper Beech Norwich in Menuu
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Mains (44)
4 Pigs in Blankets
Per listed serving
112 kcalProtein: View in appCarbs: View in appFat: View in app
Restaurant source · Source record: 2026-09-10
5 Large Pigs in Blankets
Per listed serving
560 kcalProtein: View in appCarbs: View in appFat: View in app
Restaurant source · Source record: 2026-09-10
American-Style Cheesy Slice
Per listed serving
39 kcalProtein: View in appCarbs: View in appFat: View in app
Restaurant source · Source record: 2026-09-10
Baked Beans
Per listed serving
65 kcalProtein: View in appCarbs: View in appFat: View in app
Restaurant source · Source record: 2026-09-10
Beef per slice
Per listed serving
69 kcalProtein: View in appCarbs: View in appFat: View in app
Restaurant source · Source record: 2026-09-10
More mains
- Carrots · StandardPer listed serving32 kcal
- Cauliflower Cheese per spoon · StandardPer listed serving43 kcal
- Chicken Pakoras‡ · StandardPer listed serving172 kcal
- Corn on the Cob with Butter · StandardPer listed serving186 kcal
- Cowboy Burger - Lighter version · StandardPer listed serving489 kcal
- Crispy Bacon · StandardPer listed serving22 kcal
- Crispy Chicken Dippers · StandardPer listed serving242 kcal
- Cucumber and Carrot Sticks · StandardPer listed serving20 kcal
- Deluxe Gratin Potatoes per spoon · StandardPer listed serving85 kcal
- Extra Beef Patty · StandardPer listed serving145 kcal
- Fish Fillet Fingers · StandardPer listed serving166 kcal
- Garden Peas · StandardPer listed serving55 kcal
- Glazed Carrots per spoon · StandardPer listed serving32 kcal
- Glazed Sprouts per spoon · StandardPer listed serving31 kcal
- Glazed Sprouts with Chestnuts per spoon · StandardPer listed serving57 kcal
- Gratin Potatoes per spoon · StandardPer listed serving81 kcal
- House Salad served with Chicken and Bacon Salad · StandardPer listed serving491 kcal
- Lighter Cheeseburger · StandardPer listed serving549 kcal
- Lighter Cowboy Burger · StandardPer listed serving633 kcal
- Lighter Sirloin Steak - 8oz · StandardPer listed serving612 kcal
- Maple Carrots per spoon · StandardPer listed serving44 kcal
- Maple Roasted Parsnips Per 1/4 Parsnip & 1/4 Red Onion · StandardPer listed serving63 kcal
- Mashed Potato per spoon · StandardPer listed serving102 kcal
- Meat-free Sausages · StandardPer listed serving275 kcal
- Mediterranean Gratin Potatoes per spoon · StandardPer listed serving91 kcal
- Minted Peas per spoon · StandardPer listed serving20 kcal
- Mozzarella and Cheddar cheese · StandardPer listed serving91 kcal
- Peas per spoon · StandardPer listed serving19 kcal
- Pork per slice · StandardPer listed serving130 kcal
- Pork Sausage · StandardPer listed serving177 kcal
- Provencal Vegetables per spoon · StandardPer listed serving32 kcal
- Roasted Butternut Squash and Sweet Potato per spoon · StandardPer listed serving51 kcal
- Roasted Maple Parsnips Per Piece · StandardPer listed serving51 kcal
- Sliced Jalapeños · StandardPer listed serving7 kcal
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Sides and extras (13)
BBQ Pulled Pork Mac and Cheese
Per listed serving
229 kcalProtein: View in appCarbs: View in appFat: View in app
Restaurant source · Source record: 2026-09-10
Chocolate sauce
Per listed serving
38 kcalProtein: View in appCarbs: View in appFat: View in app
Restaurant source · Source record: 2026-09-10
Garlic Bread Slice
Per listed serving
104 kcalProtein: View in appCarbs: View in appFat: View in app
Restaurant source · Source record: 2026-09-10
Garlic Mayonnaise
Per listed serving
366 kcalProtein: View in appCarbs: View in appFat: View in app
Restaurant source · Source record: 2026-09-10
Ghost Chilli and Honey
Per listed serving
69 kcalProtein: View in appCarbs: View in appFat: View in app
Restaurant source · Source record: 2026-09-10
Mini Potato Waffles
Per listed serving
145 kcalProtein: View in appCarbs: View in appFat: View in app
Restaurant source · Source record: 2026-09-10
More sides and extras
- Piri Piri · StandardPer listed serving77 kcal
- Piri Piri Chicken Mac and Cheese · StandardPer listed serving220 kcal
- Popcorn Chicken Mac and Cheese · StandardPer listed serving241 kcal
- Prawns · StandardPer listed serving38 kcal
- Raspberry sauce · StandardPer listed serving34 kcal
- Roasted Chicken Breast · StandardPer listed serving190 kcal
- Toffee sauce · StandardPer listed serving38 kcal
Drinks (16)
Beef Dripping and Merlot Sauce
Per listed serving
49 kcalProtein: View in appCarbs: View in appFat: View in app
Restaurant source · Source record: 2026-09-10
Britvic Tonic - 200ml
Per listed serving
39 kcalProtein: View in appCarbs: View in appFat: View in app
Restaurant source · Source record: 2026-09-10
Diane Sauce
Per listed serving
79 kcalProtein: View in appCarbs: View in appFat: View in app
Restaurant source · Source record: 2026-09-10
Freixenet Prosecco 0.0% 20cl
Per listed serving
30 kcalProtein: View in appCarbs: View in appFat: View in app
Restaurant source · Source record: 2026-09-10
J2O Apple & Mango - 275ml
Per listed serving
52 kcalProtein: View in appCarbs: View in appFat: View in app
Restaurant source · Source record: 2026-09-10
J2O Apple & Raspberry - 275ml
Per listed serving
52 kcalProtein: View in appCarbs: View in appFat: View in app
Restaurant source · Source record: 2026-09-10
More drinks
- J2O Orange & Passion Fruit - 275ml · StandardPer listed serving57 kcal
- Lemonade - 4oz Dash · StandardPer listed serving3 kcal
- Lighter Rump Steak - 8oz · StandardPer listed serving551 kcal
- Peppercorn Sauce · StandardPer listed serving61 kcal
- Pepsi Max - 4oz Dash · StandardPer listed serving1 kcal
- Pepsi Max - Large · StandardPer listed serving1 kcal
- Pepsi Max - Regular · StandardPer listed serving1 kcal
- R White’s Lemonade - Zero sugar Large · StandardPer listed serving12 kcal
- R White’s Lemonade - Zero sugar- Regular · StandardPer listed serving9 kcal
- Stella Artois Lager Alcohol-Free Lager · StandardPer listed serving59 kcal
Snacks and smaller dishes (15)
3 Tangy Chicken Wings
Per listed serving
321 kcalProtein: View in appCarbs: View in appFat: View in app
Restaurant source · Source record: 2026-09-10
Chocolate flavoured ice cream scoop
Per listed serving
96 kcalProtein: View in appCarbs: View in appFat: View in app
Restaurant source · Source record: 2026-09-10
Chocolate Flavoured Scoop
Per listed serving
96 kcalProtein: View in appCarbs: View in appFat: View in app
Restaurant source · Source record: 2026-09-10
Ghost Chilli and Honey Chicken Wings
Per listed serving
587 kcalProtein: View in appCarbs: View in appFat: View in app
Restaurant source · Source record: 2026-09-10
Jelly - Vegan Option
Per listed serving
79 kcalProtein: View in appCarbs: View in appFat: View in app
Restaurant source · Source record: 2026-09-10
Pineapples and Strawberries
Per listed serving
80 kcalProtein: View in appCarbs: View in appFat: View in app
Restaurant source · Source record: 2026-09-10
More snacks and smaller dishes
- Piri Piri Chicken Wings · StandardPer listed serving593 kcal
- Salad Sticks · StandardPer listed serving20 kcal
- Strawberry flavoured ice cream scoop · StandardPer listed serving93 kcal
- Strawberry Flavoured Scoop · StandardPer listed serving93 kcal
- Sugar curl wafers · StandardPer listed serving32 kcal
- Sweetcorn Wheels · StandardPer listed serving186 kcal
- Sweetcorn Wheels - Vegan option · StandardPer listed serving187 kcal
- Vanilla flavour ice cream scoop · StandardPer listed serving86 kcal
- Vanilla Flavour Scoop · StandardPer listed serving86 kcal
Sharing dishes (3)
BBQ Chicken Wings
Per listed serving
587 kcalProtein: View in appCarbs: View in appFat: View in app
Restaurant source · Source record: 2026-09-10
BBQ Pulled Pork Nachos Topping
Per listed serving
229 kcalProtein: View in appCarbs: View in appFat: View in app
Restaurant source · Source record: 2026-09-10
Beef Chilli Nachos Topping
Per listed serving
196 kcalProtein: View in appCarbs: View in appFat: View in app
Restaurant source · Source record: 2026-09-10
Other menu items (9)
Chicken and Bacon
Per listed serving
409 kcalProtein: View in appCarbs: View in appFat: View in app
Restaurant source · Source record: 2026-09-10
Gravy per ladle
Per listed serving
57 kcalProtein: View in appCarbs: View in appFat: View in app
Restaurant source · Source record: 2026-09-10
Honey Roasted Gammon per slice
Per listed serving
97 kcalProtein: View in appCarbs: View in appFat: View in app
Restaurant source · Source record: 2026-09-10
Lighter Rump Steak - 8oz
Per listed serving
510 kcalProtein: View in appCarbs: View in appFat: View in app
Restaurant source · Source record: 2026-09-10
Lighter Sirloin Steak - 8oz
Per listed serving
571 kcalProtein: View in appCarbs: View in appFat: View in app
Restaurant source · Source record: 2026-09-10
Prawns and Marie Rose Sauce
Per listed serving
332 kcalProtein: View in appCarbs: View in appFat: View in app
Restaurant source · Source record: 2026-09-10
More other menu items
- Red Cabbage and Cranberry per spoon · StandardPer listed serving47 kcal
- Roast Potatoes each · StandardPer listed serving52 kcal
- Roasted Root Vegetables per spoon · StandardPer listed serving31 kcal