Under 300 Calories at Steak & Co

Listed portions with 300 calories or fewer. Compare mains, snacks and drinks separately. 58 distinct listed portions match this filter.

Explore Steak & Co in Menuu

Browse restaurant menus, compare available nutrition and save your favourites. Coverage varies by restaurant and dish.

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All items≤500 cal≤600 cal≤300 cal≤400 cal≤700 cal

These are matching menu records, not a ranking. Numerical filters use known per-serving values only. Confirm the exact portion and include extras separately.

Sides and extras (17)

Baked Beans

Per listed serving

146 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant

Cabbage dill slaw

Per listed serving

208 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant

Chestnut Mushrooms

Per listed serving

180 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant

Field Green Salad

Per listed serving

103 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant

Fried Egg

Per listed serving

112 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant

Garlic butter

Per listed serving

186 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant
More sides and extras
  • Haas AvocadoPer listed serving157 kcal
  • Horseradish ButterPer listed serving159 kcal
  • Lemon garlic Spring greensPer listed serving214 kcal
  • Mushroom SaucePer listed serving42 kcal
  • Peppercorn saucePer listed serving92 kcal
  • Portabella MushroomsPer listed serving113 kcal
  • Red Wine & Bone Marrow JusPer listed serving4 kcal
  • Sticky BBQPer listed serving66 kcal
  • Streaky Smoked BaconPer listed serving190 kcal
  • Tenderstem Broccoli with AlmondsPer listed serving197 kcal
  • Truffle ButterPer listed serving177 kcal

Drinks (32)

43 Garden Fizz

Per listed serving

122 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant

A Night at the Opera

Per listed serving

261 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant

Aperol Spritz

Per listed serving

210 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant

Bee & The Earl

Per listed serving

219 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant

Black Forest

Per listed serving

225 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant

Chelsea in Blossom

Per listed serving

163 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant
More drinks
  • Days Lager 0.0%Per listed serving72 kcal
  • El DiabloPer listed serving172 kcal
  • Flor de ManzanaPer listed serving35 kcal
  • Forbidden OrchardPer listed serving205 kcal
  • Golden hourPer listed serving216 kcal
  • Green Ember PalomaPer listed serving210 kcal
  • Highland RoyalePer listed serving269 kcal
  • Hugo SpritzPer listed serving271 kcal
  • Jamaican MartiniPer listed serving102 kcal
  • Kiss Me GuavaPer listed serving229 kcal
  • Kiss Me Guava 0.0%Per listed serving119 kcal
  • L E Pomelo and Black PepperPer listed serving38 kcal
  • LE TonicPer listed serving40 kcal
  • Mai TaiPer listed serving247 kcal
  • Passion Fruit MartiniPer listed serving158 kcal
  • Pink MiragePer listed serving241 kcal
  • Pink Mirage 0.0%Per listed serving195 kcal
  • Purple RainPer listed serving199 kcal
  • SicarioPer listed serving144 kcal
  • South Bank Martini 0%Per listed serving189 kcal
  • Sundial PillarPer listed serving100 kcal
  • The BridgePer listed serving191 kcal
  • The PiazzaPer listed serving150 kcal
  • The Piazza 0%Per listed serving64 kcal
  • The S&C ClubPer listed serving198 kcal
  • Victoria's PunchPer listed serving127 kcal

Snacks and smaller dishes (4)

Chocolate Ice Cream scoop

Per listed serving

70 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant

Pistachio Gelato Scoop

Per listed serving

108 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant

Strawberry Sorbet

Per listed serving

99 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant

Vanilla Ice Cream Scoop

Per listed serving

93 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant

Other menu items (5)

English Mustard

Per listed serving

76 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant

Maple Syrup

Per listed serving

66 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant

Mayonnaise

Per listed serving

262 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant

Tartare Sauce

Per listed serving

84 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant

Tomato Ketchup

Per listed serving

41 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant

Related pages

All Steak & Co menu recordsUnder 300 Calories UK guideAll eating out guides