Under 500 Calories at Slug & Lettuce

Menu items with 500 calories or fewer per listed portion. Sides, drinks and sharing dishes are shown separately. 17 distinct listed portions match this filter.

Explore Slug & Lettuce in Menuu

Browse restaurant menus, compare available nutrition and save your favourites. Coverage varies by restaurant and dish.

Download on the App StoreGet it on Google Play

Free to download. Optional Premium features.

All itemsProtein≤500 cal≤600 calKetoLow Fat≤300 cal≤400 cal≤700 calLow SugarLow Sat Fat

These are matching menu records, not a ranking. Numerical filters use known per-serving values only. Confirm the exact portion and include extras separately.

Sides and extras (10)

Avocado and Pico de Gallo Smash (VG)

Per listed serving

133 kcalProtein: View in appCarbs: View in appFat: View in app

Mac 'n' Cheese (V)

Per listed serving

407 kcalProtein: View in appCarbs: View in appFat: View in app

Monterey Jack Cheese (V)

Per listed serving

83 kcalProtein: View in appCarbs: View in appFat: View in app

Salt & Pepper Fries (VG)

Per listed serving

477 kcalProtein: View in appCarbs: View in appFat: View in app

Sheese® (VG)

Per listed serving

115 kcalProtein: View in appCarbs: View in appFat: View in app

Side Salad (VG)

Per listed serving

56 kcalProtein: View in appCarbs: View in appFat: View in app
More sides and extras
  • Skin-on Fries (VG) · StandardPer listed serving455 kcal
  • Streaky Bacon · StandardPer listed serving143 kcal
  • Sweet Potato Fries (VG) · StandardPer listed serving342 kcal
  • Yucatan-Style Chicken · StandardPer listed serving103 kcal

Snacks and smaller dishes (7)

Crispy Calamari

Per listed serving

452 kcalProtein: View in appCarbs: View in appFat: View in app

Crispy Coated Prawns

Per listed serving

381 kcalProtein: View in appCarbs: View in appFat: View in app

Crispy Shredded Chicken

Per listed serving

458 kcalProtein: View in appCarbs: View in appFat: View in app

Crispy Tofu (VG)

Per listed serving

387 kcalProtein: View in appCarbs: View in appFat: View in app

Halloumi Fries (V)

Per listed serving

400 kcalProtein: View in appCarbs: View in appFat: View in app

Salted Caramel Chocolate Brownie Bites (VG)

Per listed serving

295 kcalProtein: View in appCarbs: View in appFat: View in app
More snacks and smaller dishes
  • Warm Mini Churros (V) · StandardPer listed serving426 kcal

Related pages

All Slug & Lettuce menu recordsUnder 500 Calories UK guideAll eating out guides