Menu & nutrition guide

Oodles

Asian

UK Indo-Chinese takeaway chain serving noodle and rice boxes, curries, sides and drinks.

Browse the menu ↓Restaurant website ↗

Nutrition availability

Nutrition varies by menu item. Check the listed portion when comparing dishes, sides and drinks.

Calories: 93 of 131 entries · Protein: 93 of 131 entries

Oodles restaurant cover

Take this menu with you

Compare available nutrition, browse the menu and save this restaurant for your next visit.

Download on the App StoreGet it on Google Play

Free to download. Optional Premium features.

All itemsProtein≤500 cal≤600 calKetoLow FatMacro≤300 cal≤400 cal≤700 calLow SugarLow Sat Fat

Explore the recorded menu

Mains (4)

Salt & Pepper Chicken wrap 1 x Wrap

Per listed serving

Calories: not suppliedProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant

Schezuan paneer Wrap 1 x Wrap

Per listed serving

Calories: not suppliedProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant

Smoked BBQ Chicken Wrap 1 x Wrap

Per listed serving

Calories: not suppliedProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant

Wok-fired beef Wrap 1 x Wrap

Per listed serving

Calories: not suppliedProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant

Sides and extras (10)

2 Vegetable Spring Rolls

Per listed serving

Calories: not suppliedProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant

Chicken bites

Per listed serving

Calories: not suppliedProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant

Fortune Cookies

Per listed serving

Calories: not suppliedProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant

Fried Chicken Dumplings x 4 Pieces

Per listed serving

185.73 kcalProtein: View in appCarbs: View in appFat: View in app

Fried Veg Dumplings x 4 Pieces

Per listed serving

232.56 kcalProtein: View in appCarbs: View in appFat: View in app

Jumbo Chicken Roll Single

Per listed serving

252.35 kcalProtein: View in appCarbs: View in appFat: View in app
More sides and extras
  • Salt & Pepper Chips · Value BoxPer listed serving465.76 kcal
  • Salt & Pepper Halloumi · x 4 PiecesPer listed serving232.56 kcal
  • Torpedo Prawns · x5 PiecesPer listed serving167.2 kcal
  • Vegetable Spring Rolls · x5 PiecesPer listed serving176.25 kcal

Drinks (10)

Berry Boost

Per listed serving

Calories: not suppliedProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant

Brown Sugar Milk

Per listed serving

Calories: not suppliedProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant

Classic Milk

Per listed serving

Calories: not suppliedProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant

Lychee Fruit Tea

Per listed serving

Calories: not suppliedProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant

Lychee Lift

Per listed serving

Calories: not suppliedProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant

Mango Fruit Tea

Per listed serving

Calories: not suppliedProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant
More drinks
  • Passion Pop · StandardPer listed servingNot supplied
  • Passionfruit Fruit Tea · StandardPer listed servingNot supplied
  • Peach Paradise – Limited Edition · StandardPer listed servingNot supplied
  • Strawberry Fruit Tea · StandardPer listed servingNot supplied

Snacks and smaller dishes (4)

Ben & Jerry’s Chocolate Fudge Brownie

Per listed serving

Calories: not suppliedProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant

Ben & Jerry’s Cookie Dough

Per listed serving

Calories: not suppliedProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant

Mango Boba & Passionfruit

Per listed serving

Calories: not suppliedProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant

Straw Boba Berry

Per listed serving

Calories: not suppliedProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant

Other menu items (103)

Bento Noodles-Beef 1x Portion

Per listed serving

542.09 kcalProtein: View in appCarbs: View in appFat: View in app

Bento Noodles-Chicken 1x Portion

Per listed serving

721.82 kcalProtein: View in appCarbs: View in appFat: View in app

Bento Noodles-Paneer 1x Portion

Per listed serving

602.16 kcalProtein: View in appCarbs: View in appFat: View in app

Bento Noodles-Prawn 1x Portion

Per listed serving

542.09 kcalProtein: View in appCarbs: View in appFat: View in app

Bento Rice-Beef 1x Portion

Per listed serving

591.66 kcalProtein: View in appCarbs: View in appFat: View in app

Bento Rice-Chicken 1x Portion

Per listed serving

308.8 kcalProtein: View in appCarbs: View in appFat: View in app
More other menu items
  • Bento Rice-Paneer · 1x PortionPer listed serving539.88 kcal
  • Bento Rice-Prawns · 1x PortionPer listed serving680.34 kcal
  • Blackbean Chicken · LargePer listed serving175.56 kcal
  • Blackbean Chicken · ValuePer listed serving125.4 kcal
  • Blackbean Chicken · RegularPer listed serving150.48 kcal
  • Caramel Chicken · RegularPer listed serving185.4 kcal
  • Caramel Chicken · LargePer listed serving216.3 kcal
  • Caramel Chicken · ValuePer listed serving154.5 kcal
  • Chilli Chicken · ValuePer listed servingNot supplied
  • Chilli Chicken · LargePer listed servingNot supplied
  • Chilli Chicken · RegularPer listed servingNot supplied
  • Chilli Fish · ValuePer listed servingNot supplied
  • Chilli Fish · RegularPer listed servingNot supplied
  • Chilli Fish · LargePer listed servingNot supplied
  • Chilli Prawns · ValuePer listed servingNot supplied
  • Chilli Prawns · LargePer listed servingNot supplied
  • Chilli Prawns · RegularPer listed servingNot supplied
  • Crispy Veg · RegularPer listed serving126.9 kcal
  • Crispy Veg · ValuePer listed serving105.75 kcal
  • Crispy Veg · LargePer listed serving148.05 kcal
  • Egg Fried Rice · ValuePer listed serving350.4 kcal
  • Egg Fried Rice · LargePer listed serving490.56 kcal
  • Egg Fried Rice · RegularPer listed serving420.48 kcal
  • Fiery Garlic Chicken · LargePer listed serving191.1 kcal
  • Fiery Garlic Chicken · RegularPer listed serving163.8 kcal
  • Fiery Garlic Chicken · ValuePer listed serving136.5 kcal
  • Hot & Tangy Chicken · ValuePer listed serving149.82 kcal
  • Hot & Tangy Chicken · LargePer listed serving209.75 kcal
  • Hot & Tangy Chicken · RegularPer listed serving179.78 kcal
  • Katsu Chicken Curry · RegularPer listed serving200.88 kcal
  • Katsu Chicken Curry · LargePer listed serving234.36 kcal
  • Katsu Chicken Curry · ValuePer listed serving167.4 kcal
  • Katsu Vegetable Curry · RegularPer listed serving104.28 kcal
  • Katsu Vegetable Curry · ValuePer listed serving86.9 kcal

Explore more items in Menuu.

Eating out. Know your macros.

Browse restaurant menus, compare available nutrition and save your favourites. Coverage varies by restaurant and dish.

Download on the App StoreGet it on Google Play

Free to download. Optional Premium features.

Related pages

High Protein at OodlesUnder 500 Calories at OodlesUnder 600 Calories at OodlesKeto / Low Carb at OodlesLow Fat at OodlesMacro Friendly at OodlesUnder 300 Calories at OodlesUnder 400 Calories at OodlesEating out guidesAll restaurants

Frequently asked questions

Does Menuu have all Oodles macros?

Coverage varies by item. 93 of 131 distinct recorded entries have protein; check each item for other available fields.

Do these calories include sides and drinks?

Use the listed portion description. Separate sides, sauces and drinks need to be added to your total. A shared plate is not necessarily a portion for one person.