Under 500 Calories at Leon UK

Menu items with 500 calories or fewer per listed portion. Sides, drinks and sharing dishes are shown separately. 119 distinct listed portions match this filter.

Explore Leon UK in Menuu

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All items Protein ≤500 cal ≤600 cal Keto Low Fat Macro Fibre ≤300 cal ≤400 cal ≤700 cal Low Sugar Low Sat Fat

These are matching menu records, not a ranking. Numerical filters use known per-serving values only. Confirm the exact portion and include extras separately.

Mains (26)

Bacon & Egg Muffin

Per listed serving · 224g

431 kcalProtein: View in appCarbs: View in appFat: View in app

Bacon Muffin

Per listed serving · 227g

340 kcalProtein: View in appCarbs: View in appFat: View in app

Banana & Turmeric Honey Granola

Per listed serving · 242g

379 kcalProtein: View in appCarbs: View in appFat: View in app

Banana and Chocolate Porridge

Per listed serving · 196g

253 kcalProtein: View in appCarbs: View in appFat: View in app

Banana and Cinnamon Porridge

Per listed serving · 336g

358 kcalProtein: View in appCarbs: View in appFat: View in app

Banana and Cinnamon Porridge with Activated Almond M*lk

Per listed serving · 336g

309 kcalProtein: View in appCarbs: View in appFat: View in app

More mains

Blueberry, Honey & Toasted Seeds PorridgePer listed serving · 298g328 kcal
Chargrilled Chicken BurgerPer listed serving · 228g439 kcal
Classic Crispy GFC BurgerPer listed serving · 212g474 kcal
Full English PotPer listed serving · 238g367 kcal
Green Shakshuka & HalloumiPer listed serving · 351g351 kcal
Kids Egg and Beans PotPer listed serving · 144g169 kcal
Ruby Red PorridgePer listed serving · 282g356 kcal
Ruby Red Porridge with Activated Almond MilkPer listed serving · 282g311 kcal
Salmon & Egg MuffinPer listed serving · 181g325 kcal
Salmon Smörgås-BoxPer listed serving · 268g430 kcal
Saucy Beans PotPer listed serving · 144g169 kcal
Sausage & Egg MuffinPer listed serving · 217g454 kcal
Sausage MuffinPer listed serving · 160g370 kcal
ShakshukaPer listed serving · 225g270 kcal
Smashed Avocado & Halloumi MuffinPer listed serving · 165g412 kcal
Smoked Salmon & Cream Cheese MuffinPer listed serving · 140g322 kcal
Spicy Chicken Zhoug WrapPer listed serving · 263g479 kcal
Vegan Harissa Chick'n WrapPer listed serving · 260g412 kcal
Vegan Sausage MuffinPer listed serving · 147g352 kcal
Very Berry GranolaPer listed serving · 216g408 kcal

Sides and extras (18)

Charred Broccoli with Preserved Lemon

Per listed serving · 155g

243 kcalProtein: View in appCarbs: View in appFat: View in app

Cheddar & Black Pepper Mac Bites

Per listed serving · 112g

323 kcalProtein: View in appCarbs: View in appFat: View in app

Chilli Sauce

Per listed serving · 25g

19 kcalProtein: View in appCarbs: View in appFat: View in app

Garlic Marinated Chicken Mezze

Per listed serving · 90g

190 kcalProtein: View in appCarbs: View in appFat: View in app

GFC - Crispy Chicken Nuggets

Per listed serving · 185g

451 kcalProtein: View in appCarbs: View in appFat: View in app

Hash Browns

Per listed serving · 96g

216 kcalProtein: View in appCarbs: View in appFat: View in app

More sides and extras

HummusPer listed serving · 127g395 kcal
KimchiPer listed serving · 65g19 kcal
Korean MayoPer listed serving · 20g71 kcal
LEON SlawPer listed serving · 95g117 kcal
Peas'N'SeedsPer listed serving · 123g174 kcal
Salsa Verde and Aioli Chicken Mezze PotPer listed serving · 120g309 kcal
Seasonal British VegPer listed serving · 141g69 kcal
Sourdough ToastPer listed serving · 92g328 kcal
Tomato KetchupPer listed serving · 25g31 kcal
Truffle & Mushroom AranciniPer listed serving · 134g275 kcal
Vegan Garlic AioliPer listed serving · 25g78 kcal
Winter SlawPer listed serving · 135g155 kcal

Drinks (48)

500ml Still Water

Per listed serving · 500g

0 kcalProtein: View in appCarbs: View in appFat: View in app

Americano

Per listed serving · 315g

10 kcalProtein: View in appCarbs: View in appFat: View in app

Cappuccino

Per listed serving · 250g

168 kcalProtein: View in appCarbs: View in appFat: View in app

Chai Iced Latte

Per listed serving · 230g

189 kcalProtein: View in appCarbs: View in appFat: View in app

Chai Latte

Per listed serving · 330g

260 kcalProtein: View in appCarbs: View in appFat: View in app

Clean Green Smoothie

Per listed serving · 275g

153 kcalProtein: View in appCarbs: View in appFat: View in app

More drinks

Crisp Peach CoolerPer listed serving · 200g92 kcal
EspressoPer listed serving · 55g5 kcal
Filter CoffeePer listed serving · 324g0 kcal
Flat WhitePer listed serving · 208g142 kcal
Gingerella Ginger-AlePer listed serving · 250g50 kcal
Hot ChocolatePer listed serving · 332g411 kcal
Iced AmericanoPer listed serving · 315g10 kcal
Iced LattePer listed serving · 393g129 kcal
Iced Oat Milk LattePer listed serving · 307g121 kcal
Karma ColaPer listed serving · 250g105 kcal
Karma Cola SodaPer listed serving · 12g165 kcal
Karma Gingerella SodaPer listed serving · 12g146 kcal
Karma Lemony Lemonade SodaPer listed serving · 16g172 kcal
LattePer listed serving · 325g195 kcal
Lemony LemonadePer listed serving · 250g53 kcal
Lime Bubbly WaterPer listed serving · 330g5 kcal
MacchiatoPer listed serving · 57g12 kcal
Mango, Lime & Dragon Fruit SmoothiePer listed serving · 325g172 kcal
MochaPer listed serving · 337g388 kcal
Moju Ginger ShotPer listed serving · 0g28 kcal
Oat Milk CappuccinoPer listed serving · 210g79 kcal
Oat Milk Flat WhitePer listed serving · 210g79 kcal
Oat Milk Hot ChocolatePer listed serving · 225g295 kcal
Oat Milk LattePer listed serving · 210g79 kcal
Oat Milk MochaPer listed serving · 225g285 kcal
Orange JuicePer listed serving · 250g113 kcal
Passionfruit Lemon Iced TeaPer listed serving · 202g91 kcal
Raspberry & Pomegranate CoolerPer listed serving · 200g77 kcal
Raspberry Bubbly WaterPer listed serving · 330g4 kcal
Razza Raspberry LemonadePer listed serving · 250g50 kcal
Razza Raspberry Lemonade SodaPer listed serving · 12g146 kcal
Remedy Ginger Lemon KombuchaPer listed serving · 330g9 kcal
Sparkling WaterPer listed serving · 500g0 kcal
Strawberry Split Matcha Iced LattePer listed serving · 266g202 kcal

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Snacks and smaller dishes (12)

Better Brownie

Per listed serving · 68g

334 kcalProtein: View in appCarbs: View in appFat: View in app

Blueberry & Yuzu Blondie

Per listed serving · 58g

249 kcalProtein: View in appCarbs: View in appFat: View in app

Chocolate & Almond Butter Tiffin

Per listed serving · 54g

280 kcalProtein: View in appCarbs: View in appFat: View in app

Choconutty Banana Bread

Per listed serving · 69g

278 kcalProtein: View in appCarbs: View in appFat: View in app

Lemon Ginger Crunch

Per listed serving · 65g

304 kcalProtein: View in appCarbs: View in appFat: View in app

LEON Chocolate Chip Cookie

Per listed serving · 65g

285 kcalProtein: View in appCarbs: View in appFat: View in app

More snacks and smaller dishes

Nutty Lime & Ginger FabjackPer listed serving · 75g334 kcal
Oat & Cranberry CookiePer listed serving · 70g352 kcal
Organic Butter CroissantPer listed serving · 60g250 kcal
Pain au ChocolatPer listed serving · 66g288 kcal
Raspberry Pastel de NataPer listed serving · 70g160 kcal
Triple Choc-a-lot CookiePer listed serving · 70g282 kcal

Other menu items (15)

Baked Fries

Per listed serving · 100g

242 kcalProtein: View in appCarbs: View in appFat: View in app

Black Bean Chilli Rice Pot

Per listed serving · 269g