Best High Fibre Options at Leon UK

Meals with 6g+ fibre — supporting digestive health.

32 items found

Top high fibre picks

The best high fibre options at Leon UK, ranked for your goals.

Peas'N'Seeds

A crunchy side of peas, our 7 seed mix, and dressing. Peas out.

Verified
174 kcal

Oat Milk Hot Chocolate

Verified
295 kcal

Ruby Red Porridge with Activated Almond Milk

A good-for-your-gut start to the day. Organic activated almond m*lk porridge topped with coconut-almond butter and a high-fibre ruby red compote.

Verified
311 kcal

Sourdough Toast

LEON sourdough toast with a pat of French butter.

Verified
328 kcal

Ruby Red Porridge

A good-for-your-gut start to the day. Organic dairy milk porridge topped with coconut-almond butter and a boost of fibre from our ruby red compote.

Verified
356 kcal

See full macros for Leon UK high fibre meals

Download Menuu for complete protein, carbs and fat data — plus meal building, daily tracking and personalised dietary filters.

Download on the App StoreGet it on Google Play

More high fibre items at Leon UK

Black Bean Chilli Rice Pot

A vegan take on the traditional Brazilian feiojoada. Slowly simmered black beans, carrots and onions, with sweet and smoked paprika, and oregano. Served on brown rice.

Verified
379 kcal

Falafel Rice Box

A plant-packed veggie treat for little ones. Falafel served with sliced tomato, peas, brown rice, and ketchup.

Verified
393 kcal

Hummus

Our velvety chickpea dip with tahini, cumin and garlic. Hummus where the heart is.

Verified
395 kcal

Falafel Wrap

Unverified
400 kcal
VeganVegetarian

Very Berry Granola​

Fresh blueberries, red berry compote, and nutty granola with probiotic yoghurt. Paired with dark chocolate shavings and a seven seed mix. Get your fibre fix.

Verified
408 kcal

Vegan Harissa Chick'n Wrap

Inspired by the fragrant flavours of the Middle East, this wrap is packed with plant-based chick'n, fresh herbs, LEON harissa sauce, crunchy cos lettuce, tomato, pink kraut, pickles & smoked garlic aioli. Shish, it's tasty.

Verified
412 kcal

Chicken Super Salad

Chargrilled chicken marinated in garlic, parsley, lemon and extra virgin olive oil, on Middle Eastern spiced roasted veggies, greens, and grains, topped with seven seed mix, and our spicy Firecracker Dressing. Super fresh, super balanced, super tasty.

Verified
413 kcal

Brazilian Black Beans with Rice

A plant-packed veggie treat for little ones. Slowly simmered black beans, carrots and onions, served with brown rice, cherry tomatoes, and fresh peas. Hearty and nourishing.

Verified
415 kcal

Falafel Super Salad

Supergreen falafel on Middle Eastern spiced roasted veggies, greens, and grains, topped with seven seed mix, and our creamy Golden Goddess Dressing. Super fresh, super balanced, super tasty.

Verified
438 kcal

Vegan Burger

Unverified
460 kcal
VeganVegetarian

Falafel & Hummus Rice Box

Unverified
490 kcal
VeganVegetarianGluten

Hot-Smoked Salmon, Lime & Jalapeño

Hot-smoked salmon with a herby lime & jalapeño dressing. Served on crunchy seasonal vegetables; red cabbage, green beans, sliced radish, carrot, chives. With our greens and grains salad, green chickpeas, and pickled peppers. Salmon, spice and everything nice.

Verified
494 kcal

The Original Superfood Salad

Back to what’s been at the heart of LEON since 2004. Broccoli, feta and avocado on a bed of quinoa, cucumber, peas and fresh mint, lifted with preserved lemon, turmeric, and extra virgin olive oil dressing. A much-loved dish, brought back and refreshed for today.

Verified
494 kcal

GFC – Crispy Chicken Nuggets & Baked Fries

Crispy chicken thigh nuggets served with LEON Baked Fries, cherry tomatoes and fresh peas. Kid-approved and wonderfully crispy.

Verified
523 kcal

Kids GFC Nuggets with Fries

Chargrilled chicken thigh pieces on LEON brown rice, served with peas, sliced tomato, and a pot of ketchup. A balanced meal to keep those little ones fuelled.

Verified
523 kcal

Brazilian Black Beans Small

A vegan take on the traditional Brazilian feijoada. Slowly simmered black beans, carrots and onions, with sweet and smoked paprika, and oregano. Served on brown rice.

Verified
547 kcal

LOVe Burger

Our seriously succulent plant patty is topped with our LOVe Burger sauce, fresh tomato, salad leaves, tangy pickles, and a slice of mature cheddar flavour vegan cheeze. It's love at first bite.

Verified
565 kcal

Keralan Chicken Curry

A curry from Kerala, The Land of Coconuts. Tender chicken in a rich Keralan curry, made with coconut milk, cumin, curry leaves, and fenugreek seeds. Refreshingly topped with coconut & cucumber pickle, and sprinkled with herbs.

Verified
580 kcal

Lentil Masala

A rich lentil & coconut curry spiced with cumin, ginger, and mustard seeds. The LEON dahling.

Verified
584 kcal

More items

  • Chicken & Avocado Superfood Salad601 kcal
  • Crunchy Korean Chicken Wrap619 kcal
  • Mushroom Magic Romesco Big Box662 kcal
  • Mushroom Magic Aioli Big Box703 kcal
  • Salsa Verde Big Box788 kcal
  • Satay Chicken Big Box812 kcal
  • Paprika Chicken & Yemeni Zhoug (Bowl'd)814 kcal
  • Moroccan Meatballs (Bowl'd)895 kcal

Related pages

Frequently asked questions