Keto / Low Carb at Heartwood Inns

Listed portions with 20g carbohydrates or fewer. A numerical filter does not establish suitability for a particular diet. 185 distinct listed portions match this filter.

Explore Heartwood Inns in Menuu

Browse restaurant menus, compare available nutrition and save your favourites. Coverage varies by restaurant and dish.

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All itemsProtein≤500 cal≤600 calKetoLow Fat≤300 cal≤400 cal≤700 calLow SugarLow Sat Fat

These are matching menu records, not a ranking. Numerical filters use known per-serving values only. Confirm the exact portion and include extras separately.

Mains (2)

Lemon ricotta & pine nut ravioli

Per listed serving

855 kcalProtein: View in appCarbs: View in appFat: View in app

Restaurant source · Source record: 2026-09-10

Pan-fried haddock

Per listed serving

418 kcalProtein: View in appCarbs: View in appFat: View in app

Restaurant source · Source record: 2026-09-10

Sides and extras (3)

Green beans

Per listed serving

111 kcalProtein: View in appCarbs: View in appFat: View in app

Restaurant source · Source record: 2026-09-10

Isle of Wight tomato salad

Per listed serving

54 kcalProtein: View in appCarbs: View in appFat: View in app

Restaurant source · Source record: 2026-09-10

Summer ratatouille

Per listed serving

168 kcalProtein: View in appCarbs: View in appFat: View in app

Restaurant source · Source record: 2026-09-10

Drinks (37)

Amaretto

Per listed serving

262 kcalProtein: View in appCarbs: View in appFat: View in app

Restaurant source · Source record: 2026-09-10

Asahi Super Dry 5.2%

Per listed serving

135 kcalProtein: View in appCarbs: View in appFat: View in app

Restaurant source · Source record: 2026-09-10

Babyccino

Per listed serving

56 kcalProtein: View in appCarbs: View in appFat: View in app

Restaurant source · Source record: 2026-09-10

Baileys

Per listed serving

338 kcalProtein: View in appCarbs: View in appFat: View in app

Restaurant source · Source record: 2026-09-10

Beavertown Gamma Ray 5.4% (can)

Per listed serving

152 kcalProtein: View in appCarbs: View in appFat: View in app

Restaurant source · Source record: 2026-09-10

Bellini

Per listed serving

110 kcalProtein: View in appCarbs: View in appFat: View in app

Restaurant source · Source record: 2026-09-10

More drinks
  • Bloody Mary · StandardPer listed serving134 kcal
  • Bramble · StandardPer listed serving152 kcal
  • Brandy · StandardPer listed serving271 kcal
  • Camden Eazy Hazy IPA 5.0% (can) · StandardPer listed serving145 kcal
  • Cointreau · StandardPer listed serving257 kcal
  • Coke Zero 330ml · StandardPer listed serving1 kcal
  • Corona 4.5% · StandardPer listed serving141 kcal
  • Corona Cero 0.0% · StandardPer listed serving59 kcal
  • Dark 'n' Stormy · StandardPer listed serving119 kcal
  • Deluxe hot chocolate · StandardPer listed serving52 kcal
  • Diet Coke 330ml · StandardPer listed serving2 kcal
  • Espresso Martini · StandardPer listed serving160 kcal
  • Fever-Tree raspberry & rose lemonade 275ml · StandardPer listed serving49 kcal
  • Fever-Tree Sicilian lemonade 275ml · StandardPer listed serving0 kcal
  • Fever-Tree sparkling English elderflower 275ml · StandardPer listed serving49 kcal
  • Floater Coffee (non-alcoholic) · StandardPer listed serving216 kcal
  • Irish · StandardPer listed serving271 kcal
  • Jude’s chocolate milk · StandardPer listed serving0 kcal
  • Lucky Saint Hazy IPA 0.5% · StandardPer listed serving59 kcal
  • Margarita(on the rocks) · StandardPer listed serving165 kcal
  • Mojito · StandardPer listed serving156 kcal
  • Negroni · StandardPer listed serving159 kcal
  • Old Fashioned · StandardPer listed serving169 kcal
  • Peroni 0.0% · StandardPer listed serving76 kcal
  • Peroni Gluten Free 5.0% · StandardPer listed serving139 kcal
  • Pornstar Martini · StandardPer listed serving176 kcal
  • Spicy Margarita · StandardPer listed serving171 kcal
  • Sprite Zero 330ml · StandardPer listed serving0 kcal
  • Tia Maria · StandardPer listed serving261 kcal
  • Tom Collins · StandardPer listed serving143 kcal
  • Whiskey Sour · StandardPer listed serving141 kcal

Snacks and smaller dishes (7)

Deep-fried goat’s cheese and black olive parcel

Per listed serving

301 kcalProtein: View in appCarbs: View in appFat: View in app

Restaurant source · Source record: 2026-09-10

Fish soup

Per listed serving

628 kcalProtein: View in appCarbs: View in appFat: View in app

Restaurant source · Source record: 2026-09-10

Jude's fruit twist

Per listed serving

47 kcalProtein: View in appCarbs: View in appFat: View in app

Restaurant source · Source record: 2026-09-10

Prawn & crayfish cocktail

Per listed serving

266 kcalProtein: View in appCarbs: View in appFat: View in app

Restaurant source · Source record: 2026-09-10

Rustica olives

Per listed serving

125 kcalProtein: View in appCarbs: View in appFat: View in app

Restaurant source · Source record: 2026-09-10

Twice-baked cheese souffle

Per listed serving

390 kcalProtein: View in appCarbs: View in appFat: View in app

Restaurant source · Source record: 2026-09-10

More snacks and smaller dishes
  • Veggie dippers & houmous · StandardPer listed serving252 kcal

Other menu items (136)

Aper-NO Spritz

Per listed serving

66 kcalProtein: View in appCarbs: View in appFat: View in app

Restaurant source · Source record: 2026-09-10

Aperol Spritz

Per listed serving

146 kcalProtein: View in appCarbs: View in appFat: View in app

Restaurant source · Source record: 2026-09-10

Apple & Ginger Spritz

Per listed serving

71 kcalProtein: View in appCarbs: View in appFat: View in app

Restaurant source · Source record: 2026-09-10

Auchentoshan

Per listed serving

60 kcalProtein: View in appCarbs: View in appFat: View in app

Restaurant source · Source record: 2026-09-10

Bacardi 8yr

Per listed serving

60 kcalProtein: View in appCarbs: View in appFat: View in app

Restaurant source · Source record: 2026-09-10

Bacardi Caribbean Spiced

Per listed serving

61 kcalProtein: View in appCarbs: View in appFat: View in app

Restaurant source · Source record: 2026-09-10

More other menu items
  • Bacardi Carta Blanca · StandardPer listed serving58 kcal
  • Baileys (50ml) · StandardPer listed serving152 kcal
  • Barolo · StandardPer listed serving0 kcal
  • Berry Burst · StandardPer listed serving37 kcal
  • Bombay Sapphire - Mediterranean Tonic, lime wedge · StandardPer listed serving105 kcal
  • Bordeaux. Château Lacoste Borie · StandardPer listed serving0 kcal
  • Bordeaux. Château Tour de Luchey* · Glass (175ml)Per listed serving0 kcal
  • Bulleit · StandardPer listed serving56 kcal
  • Cabernet Sauvignon. Los Caminos* · Glass (175ml)Per listed serving0 kcal
  • Cabernet-Merlot · StandardPer listed serving0 kcal
  • Campari · StandardPer listed serving77 kcal
  • Chablis. Domaine Seguinot-Bordet · StandardPer listed serving0 kcal
  • Chambord · StandardPer listed serving53 kcal
  • Chardonnay* · Glass (175ml)Per listed serving0 kcal
  • Chase · StandardPer listed serving60 kcal
  • Chateau du Breuil · StandardPer listed serving63 kcal
  • Château Paradis* · StandardPer listed serving0 kcal
  • Citrus Spritz · StandardPer listed serving143 kcal
  • Cockburn's Ruby · StandardPer listed serving78 kcal
  • Cointreau · StandardPer listed serving71 kcal
  • Côtes du Rhône. Baron de Montfaucon* · StandardPer listed serving0 kcal
  • Côtes du Roussillon. Château de Jau · StandardPer listed serving0 kcal
  • Cremant de Loire. Les Quarterons Domaine Amirault* · Glass (125ml)Per listed serving0 kcal
  • Crozes-Hermitage. Domaine des Remizières · StandardPer listed serving0 kcal
  • Dark 'n' Stormy · StandardPer listed serving49 kcal
  • Disaronno Amaretto · StandardPer listed serving76 kcal
  • Dow's Tawny · StandardPer listed serving83 kcal
  • El Jimador Blanco · StandardPer listed serving58 kcal
  • El Jimador Reposado · StandardPer listed serving55 kcal
  • Elderflower & Apricot Cooler · StandardPer listed serving69 kcal
  • Elderflower tonic · StandardPer listed serving36 kcal
  • Espresso Martini · StandardPer listed serving62 kcal
  • Fever Tree Indian Tonic Water 200ml · StandardPer listed serving60 kcal
  • Finlandia · StandardPer listed serving57 kcal

Explore more items in Menuu.

Related pages

All Heartwood Inns menu recordsKeto / Low Carb UK guideAll eating out guides