Chicken Tenders Main
Per listed serving
278 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant
Under 300 Calories at Gourmet Burger Kitchen
Listed portions with 300 calories or fewer. Compare mains, snacks and drinks separately. 77 distinct listed portions match this filter.
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These are matching menu records, not a ranking. Numerical filters use known per-serving values only. Confirm the exact portion and include extras separately.
Mains (1)
Sides and extras (15)
Baconnaise
Per listed serving
267 kcalProtein: View in appCarbs: View in appFat: View in app
BBQ Sauce
Per listed serving
101 kcalProtein: View in appCarbs: View in appFat: View in app
Blue Cheese Mayo
Per listed serving
269 kcalProtein: View in appCarbs: View in appFat: View in app
Chipotle Mayo
Per listed serving
205 kcalProtein: View in appCarbs: View in appFat: View in app
Chunky Fries Side
Per listed serving
254 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant
Firey Red Root Relish
Per listed serving
33 kcalProtein: View in appCarbs: View in appFat: View in app
More sides and extras
- Garlic Mayo · StandardPer listed serving258 kcal
- GBK Relish · StandardPer listed serving55 kcal
- Habanero Jam · StandardPer listed serving42 kcal
- Hot Honey Butter · StandardPer listed serving128 kcal
- House Mayo · StandardPer listed serving259 kcal
- Peanut satay sauce · StandardPer listed serving158 kcal
- Simple Salad · SidePer listed serving14 kcal
- Skinny Fries · SidePer listed serving173 kcal
- Truffle Mayo · StandardPer listed serving292 kcal
Drinks (21)
Add Oreo to any kids shake
Per listed serving
58 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant
Americano
Per listed serving
1 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant
Coca-Cola
Per listed serving
139 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant
Coke Zero
Per listed serving
1 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant
Espresso
Per listed serving
0 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant
Fanta Zero
Per listed serving
2 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant
More drinks
- Flat White · StandardPer listed serving112 kcal
- Fruit Shoot · Apple & Blackcurrant or Orange (200ml)Per listed serving10 kcal
- Hot Chocolate · StandardPer listed serving296 kcal
- Iced Americano · StandardPer listed serving2 kcal
- Iced Latte · StandardPer listed serving112 kcal
- J2O · Orange & Passionfruit 275mlPer listed serving63 kcal
- J2O · Apple & Raspberry 275mlPer listed serving61 kcal
- Latte / Cappuccino · StandardPer listed serving112 kcal
- Lucky Saint · 440mlPer listed serving175 kcal
- Monster Mango Loco · 500mlPer listed serving245 kcal
- Monster Ultra Zero · 500mlPer listed serving15 kcal
- Spring Water · Still or Sparkling (330ml)Per listed serving0 kcal
- Sprite Zero · StandardPer listed serving3 kcal
- Tea · Green, Earl Grey, English Breakfast or PeppermintPer listed serving0 kcal
- Water · Still or Sparkling 330mlPer listed serving0 kcal
Snacks and smaller dishes (1)
Vanilla Ice Cream Two scoops
Per listed serving
103 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant
Sharing dishes (9)
2 Hot Honey Tenders
Per listed serving
285 kcalProtein: View in appCarbs: View in appFat: View in app
3 Chicken Tenders
Per listed serving
288 kcalProtein: View in appCarbs: View in appFat: View in app
Beef Jus
Per listed serving
87 kcalProtein: View in appCarbs: View in appFat: View in app
Blue Cheese Slaw
Per listed serving
257 kcalProtein: View in appCarbs: View in appFat: View in app
Chipotle Slaw
Per listed serving
203 kcalProtein: View in appCarbs: View in appFat: View in app
GBK Homeslaw
Per listed serving
185 kcalProtein: View in appCarbs: View in appFat: View in app
More sharing dishes
- Mixed Salad · StandardPer listed serving79 kcal
- Skinny Fries · StandardPer listed serving241 kcal
- Warm Cheese Sauce · StandardPer listed serving208 kcal
Other menu items (30)
Add Oreo to ice cream
Per listed serving
240 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant
Add OREO®
Per listed serving
238 kcalProtein: View in appCarbs: View in appFat: View in app
American Cheese
Per listed serving
85 kcalProtein: View in appCarbs: View in appFat: View in app
Beyond® Patty
Per listed serving
285 kcalProtein: View in appCarbs: View in appFat: View in app
Cheddar Cheese
Per listed serving
83 kcalProtein: View in appCarbs: View in appFat: View in app
Chicken Salt
Per listed serving
2 kcalProtein: View in appCarbs: View in appFat: View in app
More other menu items
- Classic Bean Patty · StandardPer listed serving155 kcal
- Crispy Bacon · StandardPer listed serving91 kcal
- Extra Blue Cheese · StandardPer listed serving80 kcal
- Extra Smash Patty · StandardPer listed serving198 kcal
- Frank's Green Sauce · StandardPer listed serving35 kcal
- Frank's Red Hot · StandardPer listed serving42 kcal
- French's Mustard · StandardPer listed serving145 kcal
- Fried Egg · StandardPer listed serving127 kcal
- Gherkin · StandardPer listed serving8 kcal
- Heinz Ketchup Dip Pot · StandardPer listed serving10 kcal
- Heinz Mayo Dip Pot · StandardPer listed serving66 kcal
- House Seasoning · StandardPer listed serving2 kcal
- Jalapenos · StandardPer listed serving3 kcal
- Lemonade · 330mlPer listed serving132 kcal
- Malt Vinegar · StandardPer listed serving55 kcal
- Mayonnaise · StandardPer listed serving93 kcal
- Onion Ring · StandardPer listed serving83 kcal
- Paprika Onions · StandardPer listed serving170 kcal
- Passion Fruit & Vanilla · 330mlPer listed serving98 kcal
- Smashed Avocado · StandardPer listed serving80 kcal
- Strawberry & Elderflower · 330mlPer listed serving96 kcal
- Vanilla · StandardPer listed serving206 kcal
- Vanilla Ice Cream · Two scoopsPer listed serving206 kcal
- Vegan Cheese · StandardPer listed serving90 kcal