Cod & Mussels
Per listed serving
465 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant
Under 500 Calories at Ego Restaurants
Menu items with 500 calories or fewer per listed portion. Sides, drinks and sharing dishes are shown separately. 24 distinct listed portions match this filter.
Explore Ego Restaurants in Menuu
Browse restaurant menus, compare available nutrition and save your favourites. Coverage varies by restaurant and dish.
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These are matching menu records, not a ranking. Numerical filters use known per-serving values only. Confirm the exact portion and include extras separately.
Mains (1)
Sides and extras (5)
Green Beans
Per listed serving
239 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant
House Salad
Per listed serving
235 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant
Mediterranean Vegetables
Per listed serving
287 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant
Skin-on Fries
Per listed serving
445 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant
Truffle Fries
Per listed serving
352 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant
Snacks and smaller dishes (8)
Calamari Fritti
Per listed serving
290 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant
Creme Brulee
Per listed serving
407 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant
Fritto Misto
Per listed serving
416 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant
Lemon Tart
Per listed serving
469 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant
Merguez Lamb Koftas
Per listed serving
461 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant
Raspberry Tart
Per listed serving
434 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant
More snacks and smaller dishes
- SorbetPer listed serving74 kcal
- Soup du JourPer listed serving254 kcal
Other menu items (10)
Chocolate Ice Cream
Per listed serving
178 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant
Gordal Olives
Per listed serving
107 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant
Marcona Salted Almonds
Per listed serving
386 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant
Paella Verduras for one
Per listed serving
442 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant
Patatas Bravas
Per listed serving
345 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant
Pistachio Ice Cream
Per listed serving
154 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant
More other menu items
- Salted Caramel Ice CreamPer listed serving173 kcal
- Strawberry Ice CreamPer listed serving167 kcal
- Vanilla Ice CreamPer listed serving171 kcal
- Vegan Vanilla Ice CreamPer listed serving141 kcal