Menu & nutrition guide

Ego Restaurants

Italian

Explore the menu at Ego Restaurants. Check available calories by listed portion. Other nutrition information may be limited.

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Nutrition availability

Nutrition varies by menu item. Check the listed portion when comparing dishes, sides and drinks.

Calories: 75 of 75 entries · Protein not supplied

Ego Restaurants restaurant cover

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Browse available calories and menu items, and save this restaurant. Missing macros remain unavailable in the app.

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All items≤500 cal≤600 calVeggie≤300 cal≤400 cal≤700 cal

Explore the recorded menu

Mains (14)

Calabrese

Per listed serving

1429 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant

Chicken Supreme

Per listed serving

615 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant

Cod & Mussels

Per listed serving

465 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant

Duo of Pork

Per listed serving

1298 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant

Lamb Rump

Per listed serving

1223 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant

Lemon Chicken

Per listed serving

1191 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant
More mains
  • MargheritaPer listed serving793 kcal
  • Mediterranean VegetablePer listed serving928 kcal
  • Moroccan FalafelPer listed serving1416 kcal
  • Moroccan LambPer listed serving1890 kcal
  • Pan-fried SeabassPer listed serving831 kcal
  • Pollo PiccantePer listed serving1035 kcal
  • Prosciutto & FunghiPer listed serving1126 kcal
  • Vegan MargheritaPer listed serving792 kcal

Sides and extras (7)

Green Beans

Per listed serving

239 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant

House Salad

Per listed serving

235 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant

Mac & Cheese

Per listed serving

533 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant

Mediterranean Vegetables

Per listed serving

287 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant

Skin-on Fries

Per listed serving

445 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant

Sweet Potato Fries

Per listed serving

505 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant
More sides and extras
  • Truffle FriesPer listed serving352 kcal

Snacks and smaller dishes (19)

Apple Crumble

Per listed serving

558 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant

Baked Feta

Per listed serving

518 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant

Calamari Fritti

Per listed serving

290 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant

Chocolate Brownie

Per listed serving

794 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant

Chorizo al Vino

Per listed serving

754 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant

Creme Brulee

Per listed serving

407 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant
More snacks and smaller dishes
  • Duck Liver PatePer listed serving542 kcal
  • Fritto MistoPer listed serving416 kcal
  • Gambas al Pil Pil · 7 prawnsPer listed serving862 kcal
  • Gambas al Pil Pil · 12 prawnsPer listed serving916 kcal
  • Garlic MushroomsPer listed serving520 kcal
  • Lemon TartPer listed serving469 kcal
  • Merguez Lamb KoftasPer listed serving461 kcal
  • Pistachio Eton MessPer listed serving618 kcal
  • Raspberry TartPer listed serving434 kcal
  • SorbetPer listed serving74 kcal
  • Soup du JourPer listed serving254 kcal
  • Sticky Toffee PuddingPer listed serving1038 kcal
  • Trio of DessertsPer listed serving719 kcal

Other menu items (35)

Baked Sourdough Boule, Extra Virgin Olive Oil & Balsamic Vinegar

Per listed serving

1126 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant

Chicken Kebab

Per listed serving

754 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant

Chocolate Ice Cream

Per listed serving

178 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant

Fillet Steak

Per listed serving

1276 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant

Gnocchi

Per listed serving

635 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant

Gordal Olives

Per listed serving

107 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant
More other menu items
  • Grilled Pitta & DipsPer listed serving881 kcal
  • Halloumi Fries & Calabrian Chilli HoneyPer listed serving504 kcal
  • Halloumi KebabPer listed serving946 kcal
  • Kebab FeastPer listed serving2748 kcal
  • Lamb KebabPer listed serving1098 kcal
  • Marcona Salted AlmondsPer listed serving386 kcal
  • Mezze Grazing BoardPer listed serving1336 kcal
  • Mixed KebabPer listed serving1161 kcal
  • Paella Carne · for onePer listed serving784 kcal
  • Paella Carne · for twoPer listed serving1557 kcal
  • Paella Mixta · for twoPer listed serving1438 kcal
  • Paella Mixta · for onePer listed serving725 kcal
  • Paella Verduras · for onePer listed serving442 kcal
  • Paella Verduras · for twoPer listed serving868 kcal
  • Patatas BravasPer listed serving345 kcal
  • Pistachio Ice CreamPer listed serving154 kcal
  • Ribeye SteakPer listed serving1115 kcal
  • Rump SteakPer listed serving989 kcal
  • Salted Caramel Ice CreamPer listed serving173 kcal
  • Seafood LinguinePer listed serving585 kcal
  • Sirloin SteakPer listed serving1076 kcal
  • Spaghetti CarbonaraPer listed serving1245 kcal
  • Stonebaked Garlic Pizza BreadPer listed serving797 kcal
  • Stonebaked Garlic Pizza Bread · half mozzarella, half tomatoPer listed serving898 kcal
  • Stonebaked Garlic Pizza Bread · tomatoPer listed serving817 kcal
  • Stonebaked Garlic Pizza Bread · mozzarellaPer listed serving978 kcal
  • Strawberry Ice CreamPer listed serving167 kcal
  • Vanilla Ice CreamPer listed serving171 kcal
  • Vegan Vanilla Ice CreamPer listed serving141 kcal

Eating out. Know your macros.

Browse restaurant menus, compare available nutrition and save your favourites. Coverage varies by restaurant and dish.

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Free to download. Optional Premium features.

Related pages

Under 500 Calories at Ego RestaurantsUnder 600 Calories at Ego RestaurantsVegetarian at Ego RestaurantsUnder 300 Calories at Ego RestaurantsUnder 400 Calories at Ego RestaurantsUnder 700 Calories at Ego RestaurantsEating out guidesAll restaurants

Frequently asked questions

Does Menuu have all Ego Restaurants macros?

Protein is not supplied in the records shown here. Check individual entries for any other available fields. Menuu does not estimate missing values.

Do these calories include sides and drinks?

Use the listed portion description. Separate sides, sauces and drinks need to be added to your total. A shared plate is not necessarily a portion for one person.