Cinnamon brioche French toast
Per listed serving
294 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant
Restaurant source · Source record: 2026-09-10
Under 400 Calories at Chez Mal Brasserie & Bar Reading
Listed portions with 400 calories or fewer. Include sides and drinks in your total. 43 distinct listed portions match this filter.
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These are matching menu records, not a ranking. Numerical filters use known per-serving values only. Confirm the exact portion and include extras separately.
Mains (8)
Croissant
Per listed serving
241 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant
Restaurant source · Source record: 2026-09-10
Freshly squeezed orange juice
Per listed serving
71 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant
Restaurant source · Source record: 2026-09-10
Pain au chocolat
Per listed serving
215 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant
Restaurant source · Source record: 2026-09-10
Pain aux raisins
Per listed serving
325 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant
Restaurant source · Source record: 2026-09-10
Poached fruits
Per listed serving
100 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant
Restaurant source · Source record: 2026-09-10
More mains
- Porridge · StandardPer listed serving294 kcal
- Pressed apple juice · StandardPer listed serving71 kcal
Drinks (7)
Blackberry baba
Per listed serving
276 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant
Restaurant source · Source record: 2026-09-10
Chez Mal slider
Per listed serving
254 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant
Restaurant source · Source record: 2026-09-10
Crispy buttermilk fried chicken thigh
Per listed serving
218 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant
Restaurant source · Source record: 2026-09-10
Hot smoked salmon quiche
Per listed serving
165 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant
Restaurant source · Source record: 2026-09-10
Raspberry crème brûlée
Per listed serving
384 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant
Restaurant source · Source record: 2026-09-10
Sticky toffee scone
Per listed serving
249 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant
Restaurant source · Source record: 2026-09-10
More drinks
- Toffee apple, custard choux · StandardPer listed serving391 kcal
Other menu items (28)
Add a mug of soup
Per listed serving
198 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant
Restaurant source · Source record: 2026-09-10
Beer-battered onion rings
Per listed serving
330 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant
Restaurant source · Source record: 2026-09-10
Beetroot carpaccio, stracciatella
Per listed serving
362 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant
Restaurant source · Source record: 2026-09-10
Breaded chicken breast
Per listed serving
258 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant
Restaurant source · Source record: 2026-09-10
Breaded cod goujons
Per listed serving
178 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant
Restaurant source · Source record: 2026-09-10
Buttered greens
Per listed serving
177 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant
Restaurant source · Source record: 2026-09-10
More other menu items
- Buttermilk fried chicken thighs · StandardPer listed serving310 kcal
- Cheese plate · StandardPer listed serving366 kcal
- Cheesy garlic bread · StandardPer listed serving114 kcal
- Citrus cured Loch Duart salmon · StandardPer listed serving378 kcal
- Cowboy butter · StandardPer listed serving379 kcal
- Cumberland sausage · StandardPer listed serving378 kcal
- Fillet 200g · StandardPer listed serving335 kcal
- Garlic flat cap mushrooms · StandardPer listed serving194 kcal
- Gordal olives · StandardPer listed serving105 kcal
- House salad · StandardPer listed serving196 kcal
- Ice cream & sorbet · StandardPer listed serving70 kcal
- Ice cream selection · StandardPer listed serving92 kcal
- Mini burger sliders & relish · StandardPer listed serving260 kcal
- Mini crème brûlée · StandardPer listed serving290 kcal
- Mini prawn cocktail · StandardPer listed serving180 kcal
- Mini sirloin steak · StandardPer listed serving372 kcal
- Mixed berry bowl & sorbet · StandardPer listed serving45 kcal
- Morning pastries · StandardPer listed serving271 kcal
- Pan-fried scallops, Blaggis pudding · StandardPer listed serving350 kcal
- Roasted butternut squash soup · StandardPer listed serving279 kcal
- Soup of the day · StandardPer listed serving71 kcal
- Tomato pasta · StandardPer listed serving272 kcal