Under 500 Calories at Chef & Brewer

Menu items with 500 calories or fewer per listed portion. Sides, drinks and sharing dishes are shown separately. 73 distinct listed portions match this filter.

Explore Chef & Brewer in Menuu

Browse restaurant menus, compare available nutrition and save your favourites. Coverage varies by restaurant and dish.

Download on the App StoreGet it on Google Play

Free to download. Optional Premium features.

These are matching menu records, not a ranking. Numerical filters use known per-serving values only. Confirm the exact portion and include extras separately.

Mains (27)

28-Day-Aged Rump Steak

Per listed serving

271 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant

Apple & Blackberry Crumble

Per listed serving

495 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant

Bacon Sandwich

Per listed serving

336 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant

Beef Burger

Per listed serving

357 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant

Berry Granola Bowl

Per listed serving

466 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant

Berry Pancakes

Per listed serving

498 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant
More mains
  • Cheesy PizzaPer listed serving456 kcal
  • Chicken BurgerPer listed serving310 kcal
  • Children's PancakesPer listed serving344 kcal
  • Children's Topped ToastPer listed serving142 kcal
  • Children's Topped ToastPer listed serving116 kcal
  • Crispy Chicken StripsPer listed serving294 kcal
  • Fish GoujonsPer listed serving234 kcal
  • Grilled Chicken BreastPer listed serving269 kcal
  • Ice Cream & Sorbet SelectionPer listed serving468 kcal
  • Kids Katsu CurryPer listed serving428 kcal
  • Macaroni CheesePer listed serving442 kcal
  • Malabar Curry & Butternut SquashPer listed serving499 kcal
  • OlivesPer listed serving326 kcal
  • Our Lemon Cheesecake BombPer listed serving491 kcal
  • PorridgePer listed serving371 kcal
  • Rump SteakPer listed serving271 kcal
  • Sausage SandwichPer listed serving338 kcal
  • Smoked Salmon & EggsPer listed serving366 kcal
  • Smoked Salmon & EggsPer listed serving339 kcal
  • Vegan Ice Cream & Sorbet SelectionPer listed serving458 kcal
  • Vegan Sausage SandwichPer listed serving223 kcal

Sides and extras (8)

Chips

Per listed serving

422 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant

Heritage Tomato & Watercress Salad

Per listed serving

146 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant

Jacket Potato & Butter

Per listed serving

395 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant

Roast New Potatoes

Per listed serving

202 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant

Seasonal Vegetables

Per listed serving

170 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant

Seeded Roll & Butter

Per listed serving

323 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant
More sides and extras
  • Skin-on FriesPer listed serving429 kcal
  • Truffle & Parmesan Topped FriesPer listed serving495 kcal

Drinks (12)

Apple Juice

Per listed serving

86 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant

Clean Blood Orange Spritz

Per listed serving

46 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant

Clean Mojito

Per listed serving

78 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant

Cranberry Juice

Per listed serving

46 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant

Freixenet 0% Sparkling Wine, Spain

Per listed serving

50 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant

Fruit Shoot Apple & Blackcurrant - No Added Sugar

Per listed serving

11 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant
More drinks
  • Fruit Shoot Orange - No Added SugarPer listed serving17 kcal
  • Innocent Juicy Water Apple & MangoPer listed serving56 kcal
  • Innocent Juicy Water Apple & StrawberryPer listed serving64 kcal
  • Orange JuicePer listed serving82 kcal
  • Pink Berry 0%Per listed serving51 kcal
  • WaterPer listed serving0 kcal

Snacks and smaller dishes (7)

Baked Prawn & Devon Crab Gratin

Per listed serving

456 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant

Burrata

Per listed serving

302 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant

Crispy Korean Chicken

Per listed serving

396 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant

Crunchy Veg Dip Sticks

Per listed serving

146 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant

Crunchy Veg Sticks

Per listed serving

68 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant

Garlic Bread

Per listed serving

198 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant
More snacks and smaller dishes
  • Soup of the Day · Vegan / Vegetarian / GlutenFree / 40 kcal / option 2Per listed serving40 kcal

Other menu items (19)

2 Scoops of Vegan Ice Cream

Per listed serving

329 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant

Build Your Own Fruit Sundae

Per listed serving

260 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant

Build Your Own Fruit Sundae Vegetarian / GlutenFree / 209 kcal

Per listed serving

209 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant

Build Your Own Fruit Sundae Vegan / Vegetarian / GlutenFree / 260 kcal / option 2

Per listed serving

260 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant

Cauliflower Cheese

Per listed serving

237 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant

Chocolate Brownie

Per listed serving

344 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant
More other menu items
  • Duck Fat Roast PotatoesPer listed serving242 kcal
  • Fruit SaladPer listed serving96 kcal
  • Ice Cream ScoopsPer listed serving40 kcal
  • Ice Cream ScoopsPer listed serving24 kcal
  • MashPer listed serving336 kcal
  • Mini Lamb PiePer listed serving333 kcal
  • Pigs-in-BlanketsPer listed serving211 kcal
  • Sausage Meat StuffingPer listed serving248 kcal
  • Tortillas & DipsPer listed serving451 kcal
  • Vegan Ice Cream ScoopsPer listed serving329 kcal
  • White Chocolate & Lemon CheesecakePer listed serving281 kcal
  • Yorkshire PuddingPer listed serving92 kcal
  • Yorkshire PuddingPer listed serving85 kcal

Related pages