Menu & nutrition guide

Atis

Healthy fast-casual restaurant serving salads, grain bowls, plates, sides and smoothies.

Browse the menu ↓Restaurant website ↗

Nutrition availability

Nutrition varies by menu item. Check the listed portion when comparing dishes, sides and drinks.

Calories: 34 of 34 entries · Protein: 34 of 34 entries

Atis restaurant cover

Take this menu with you

Compare available nutrition, browse the menu and save this restaurant for your next visit.

Download on the App StoreGet it on Google Play

Free to download. Optional Premium features.

All itemsProtein≤500 cal≤600 calKetoLow Fat≤300 cal≤400 cal≤700 cal

Explore the recorded menu

Mains (6)

AZTECA

Per listed serving

624 kcalProtein: View in appCarbs: View in appFat: View in app

DOUBLE CRUNCH THAI

Per listed serving

394 kcalProtein: View in appCarbs: View in appFat: View in app

EL CHIPOTLE

Per listed serving

655 kcalProtein: View in appCarbs: View in appFat: View in app

GREEN GODDESS

Per listed serving

331 kcalProtein: View in appCarbs: View in appFat: View in app

KALAMATA QUEEN

Per listed serving

680 kcalProtein: View in appCarbs: View in appFat: View in app

SEIZ’A CAESAR

Per listed serving

296 kcalProtein: View in appCarbs: View in appFat: View in app

Sides and extras (3)

HERB CHICKEN BREAST POT

Per listed serving

235 kcalProtein: View in appCarbs: View in appFat: View in app

SUMMER POTATO SALAD

Per listed serving

281 kcalProtein: View in appCarbs: View in appFat: View in app

TAHINI GREENS + CHICKPEAS

Per listed serving

507 kcalProtein: View in appCarbs: View in appFat: View in app

Drinks (7)

BANANA NUT

Per listed serving

482 kcalProtein: View in appCarbs: View in appFat: View in app

BERRY BOOST

Per listed serving

283 kcalProtein: View in appCarbs: View in appFat: View in app

BLUEBERRY FUEL

Per listed serving

411 kcalProtein: View in appCarbs: View in appFat: View in app

CACAO POWER

Per listed serving

556 kcalProtein: View in appCarbs: View in appFat: View in app

CLUB TROPIC

Per listed serving

222 kcalProtein: View in appCarbs: View in appFat: View in app

GREEN GLOW

Per listed serving

170 kcalProtein: View in appCarbs: View in appFat: View in app
More drinks
  • THE UP + ATIS · StandardPer listed serving456 kcal

Other menu items (18)

ATIS X LIME EDIT

Per listed serving

1085 kcalProtein: View in appCarbs: View in appFat: View in app

BLACKENED CHICKEN AVO

Per listed serving

757 kcalProtein: View in appCarbs: View in appFat: View in app

CHICKEN JALAPENO TACO

Per listed serving

724 kcalProtein: View in appCarbs: View in appFat: View in app

CHICKEN PESTO PARM

Per listed serving

1033 kcalProtein: View in appCarbs: View in appFat: View in app

CHIPOTLE CHILLI SALMON

Per listed serving

787 kcalProtein: View in appCarbs: View in appFat: View in app

GREEK BBQ CHICKEN

Per listed serving

684 kcalProtein: View in appCarbs: View in appFat: View in app
More other menu items
  • GREEN GODDESS + HARISSA HONEY THIGH · StandardPer listed serving696 kcal
  • HIGH STEAKS · StandardPer listed serving735 kcal
  • MANGO, MATCHA CHIA & COCONUT YOGHURT · StandardPer listed serving410 kcal
  • MIXED BERRIES, TAHINI GRANOLA & GREEK YOGHURT · StandardPer listed serving340 kcal
  • SEIZ’A CAESAR + HARISSA HONEY THIGH · StandardPer listed serving708 kcal
  • SPICY CAULI TOFU · StandardPer listed serving660 kcal
  • STRAWBERRY, ALMOND BUTTER & OVERNIGHT OATS · StandardPer listed serving327 kcal
  • SUMMER HARISSA CHICKPEAS · StandardPer listed serving860 kcal
  • THE AVO RYE · StandardPer listed serving343 kcal
  • THE COTTAGE CHEESE RYE · StandardPer listed serving401 kcal
  • THE SALMON RYE · StandardPer listed serving430 kcal
  • THE TOMATO RYE · StandardPer listed serving331 kcal

Eating out. Know your macros.

Browse restaurant menus, compare available nutrition and save your favourites. Coverage varies by restaurant and dish.

Download on the App StoreGet it on Google Play

Free to download. Optional Premium features.

Related pages

High Protein at AtisUnder 500 Calories at AtisUnder 600 Calories at AtisKeto / Low Carb at AtisLow Fat at AtisUnder 300 Calories at AtisUnder 400 Calories at AtisUnder 700 Calories at AtisEating out guidesAll restaurants

Frequently asked questions

Does Menuu have all Atis macros?

Coverage varies by item. 34 of 34 distinct recorded entries have protein; check each item for other available fields.

Do these calories include sides and drinks?

Use the listed portion description. Separate sides, sauces and drinks need to be added to your total. A shared plate is not necessarily a portion for one person.