Best Macro Friendly Asian Restaurants UK

Balanced macro meals ideal for tracking — good protein-to-calorie ratio. We ranked 9 UK asian chains for macro friendly options — 90 dishes found.

90 items found

1
Banana Tree logo
Banana Tree

21 macro friendly options

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Grilled Spiced Chicken

611 kcal

Grilled Spiced Chicken — Chicken (Gluten-free)

659 kcal

Thai Chicken Massaman — Chicken

581 kcal
2
Itsu UK logo
Itsu UK

20 macro friendly options

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double chicken teriyaki

625 kcal

tuna & salmon sashimi

212 kcal

loaded chicken miso soup

137 kcal
3
Wagamama logo
Wagamama

10 macro friendly options

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buldak fire wings

780 kcal

Thai Beef Salad

496 kcal

grilled chicken ramen

456 kcal
4
Honi Poke logo
Honi Poke

8 macro friendly options

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Teriyaki Chicken

Standard

507 kcal

Gochujang Prawns

4 pcs

524 kcal

Seoul Fire Chicken

Standard

341 kcal
5
Oodles logo
Oodles

7 macro friendly options

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Salt & Pepper Wings

x4 Wings&Chips

568.62 kcal

Smoked BBQ Wings

x4 Wings

280 kcal

Salt & Pepper Wings

x4 Wings

336.2 kcal
6
Wasabi logo
Wasabi

7 macro friendly options

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Salmon sashimi

Standard

182 kcal

Salmon sashimi (excl. dressing)

Standard

170 kcal

Miso soup

Standard

37 kcal
7
Chopstix UK logo
Chopstix UK

6 macro friendly options

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Coconut Crave Chicken

Topper Pot

183 kcal

Coconut Crave Chicken

Small

160 kcal

Edamame

122 kcal
8
Yo! Sushi logo
Yo! Sushi

6 macro friendly options

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chicken teriyaki

193 kcal

tuna sashimi

88 kcal

chicken yakitori

227 kcal
9
Pho logo
Pho

5 macro friendly options

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Beef Brisket Pho

397 kcal

Hot & Spicy Beef Brisket

Bun bo Hue

454 kcal

Chicken Pho

347 kcal

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