Macro Friendly Asian restaurant options in the UK

9 restaurant chains with recorded menu information. Balanced macro meals ideal for tracking — good protein-to-calorie ratio.

Explore asian menus in Menuu

Compare available nutrition and save favourites. Coverage varies by restaurant and dish.

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Selected examples

Wagamama

grilled chicken ramen

One listed grilled chicken ramen bowl

456 kcal34.8g protein68.2g carbs4.7g fat
Fibre
3.8g
Sugars
4.6g
Saturates
1g
Sodium
2000mg

A noodle bowl with protein recorded. Check for menu updates and include additional sides separately.

Browse by restaurant

Listed alphabetically. Restaurant size is not a quality ranking. Each filter page has at least five distinct qualifying portions. Numerical filters exclude missing and per-100g values. Check portion details, the source record date and any allergy information with the restaurant.