Best Macro Friendly Options at Wingstop
Balanced macro meals ideal for tracking — good protein-to-calorie ratio.
19 items found
Top macro friendly picks
The best macro friendly options at Wingstop, ranked for your goals.
24 Pieces Wings
24 Pieces Plain Wings Platter 1274kcal per platter - Choose up to 3 flavours & pick a dip (Ranch, Blue Cheese, Honey Mustard). For Flavours & Dip Allergens see separate sections
Plain Wings
Plain Crispy Chicken Wings. Average 85kcal per Wing
Garlic Parmesan Wings
Crispy Chicken Wings with a Savoury Garlic, Parmesan Style Rub. Average 109kcal per Wing. Temporary May Contain **PEANUT** Risk
Brazilian Citrus Pepper Wings
Chicken Wings Topped with a Bold Dry Rub Bursting with Zesty Citrus & Piri Piri Peppers. Average 106kcal per Wing
Lemon Pepper Wings
Chicken Wings Topped with a Zesty Lemon & Cracked Black Pepper Rub. Average 107kcal per Wing
More macro friendly items at Wingstop
Louisiana Rub Wings
Chicken Wings Topped with a Crispy, Spiced Dry Rub with a Cajun Flavour. Average 107kcal per Wing. Temporary May Contain **PEANUT** Risk
Dragon's Breath Wings
Wings that are smoky and sweat with serious heat. Average 95kcal per Wing
Original Wings
Chicken Wings Topped with a Tangy Hot Sauce. Average 96kcal per Wing
Atomic Wings
Chicken Wings Topped with Heat All The Way. Average 90kcal per Wing.
Hawaiian Wings
Crispy Chicken Wings with a Sweet & Tangy Blend of Island Citrus, Balanced with Rich Asian Flavours. Average 98kcal per Wing
Mango Habanero Wings
Chicken Wings Topped with a Fruity Sweet Hot Sauce. Average 99kcal per Wing
Spicy Korean Q Wings
Chicken Wings Topped with a Spicy Sauce with Ginger, Garlic, Sriracha & Crushed Red Pepper. Average 98kcal per Wing
Hickory Smoked BBQ Wings
Chicken Wings Topped with a Bold, Smoky, Sweet, Rich BBQ Sauce. Average 105kcal per Wing
The Crowd Pleaser (For 5)
The Crowd Pleaser Plain 1375kcal per person. 50 Wings, 50 Boneless, 3 Large Seasoned Fries - add 6 dips. For Flavours, Fries Seasoning & Dip Allergens see separate sections
24 Pieces Boneless
24 Pieces Plain Boneless Platter 1261kcal per platter - Choose up to 3 flavours & pick a dip (Ranch, Blue Cheese, Honey Mustard). For Flavours & Dip Allergens see separate sections
The Flavour Fix Wings (For 1)
8 Wings, 3 Tenders, Regular Seasoned Fries. *This item is not available in all our stores - please call your local to check.

