Menu & nutrition guide

Wingstop

Fast Food

Explore the menu at Wingstop. Check available calories and protein for individual dishes and listed portions.

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Nutrition availability

Nutrition varies by menu item. Check the listed portion when comparing dishes, sides and drinks.

Calories: 102 of 130 entries · Protein: 102 of 130 entries

Wingstop restaurant cover

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All items≤500 cal≤600 calKeto≤300 cal≤400 cal≤700 calLow SaltLow Sat Fat

Explore the recorded menu

Mains (13)

Atomic Burger

Per 100g · 100g

225 kcalProtein: View in appCarbs: View in appFat: View in app

Brazilian Citrus Pepper Burger

Per 100g · 100g

266 kcalProtein: View in appCarbs: View in appFat: View in app

Burger

Serving basis not supplied

Calories: not suppliedProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant

Dragon's Breath Big Flavour Burger

Per 100g · 100g

259 kcalProtein: View in appCarbs: View in appFat: View in app

Garlic Parmesan Burger

Per 100g · 100g

270 kcalProtein: View in appCarbs: View in appFat: View in app

Hawaiian Big Flavour Burger

Per 100g · 100g

230 kcalProtein: View in appCarbs: View in appFat: View in app
More mains
  • Hickory Smoked BBQ BurgerPer 100g · 100g230 kcal
  • Lemon Pepper BurgerPer 100g · 100g261 kcal
  • Louisiana Rub BurgerPer 100g · 100g260 kcal
  • Mango Habanero BurgerPer 100g · 100g229 kcal
  • Original Big Flavour BurgerPer 100g · 100g222 kcal
  • Plain Big Flavour BurgerPer 100g · 100g238 kcal
  • Spicy Korean Q BurgerPer 100g · 100g229 kcal

Sides and extras (28)

4 Pieces Corn

Serving basis not supplied

Calories: not suppliedProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant

8 Pieces Corn

Serving basis not supplied

Calories: not suppliedProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant

BBQ Ranch Dip

Per listed serving · 52g

223 kcalProtein: View in appCarbs: View in appFat: View in app

Big Ranch Dip

Per 100g · 100g

470 kcalProtein: View in appCarbs: View in appFat: View in app

Blue Cheese Dip

Per listed serving · 42g

105 kcalProtein: View in appCarbs: View in appFat: View in app

Cajun Corn on the Cob

Per 100g · 100g

116 kcalProtein: View in appCarbs: View in appFat: View in app
More sides and extras
  • Cajun Ranch DipPer listed serving · 51g236 kcal
  • Cajun Seasoning · FriesPer 100g · 100g210 kcal
  • Cajun Seasoning · Sweet Potato FriesPer 100g · 100g236 kcal
  • Honey Mustard DipPer listed serving · 49g225 kcal
  • Honey Mustard SlawPer 100g · 100g218 kcal
  • Large FriesServing basis not suppliedNot supplied
  • Large Sweet Potato FriesServing basis not suppliedNot supplied
  • Lemon Pepper · Corn on the CobPer 100g · 100g116 kcal
  • Lemon Pepper Seasoning · Sweet Potato FriesPer 100g · 100g236 kcal
  • Lemon Pepper Seasoning · FriesPer 100g · 100g210 kcal
  • Plain · FriesPer 100g · 100g210 kcal
  • Plain · Sweet Potato FriesPer 100g · 100g236 kcal
  • Plain · Corn on the CobPer 100g · 100g114 kcal
  • Ranch DipPer listed serving · 42g197 kcal
  • Regular Blue CheeseServing basis not suppliedNot supplied
  • Regular FriesServing basis not suppliedNot supplied
  • Regular Honey MustardServing basis not suppliedNot supplied
  • Regular RanchServing basis not suppliedNot supplied
  • Regular Sweet Potato FriesServing basis not suppliedNot supplied
  • Wingstop Style · Corn on the CobPer 100g · 100g117 kcal
  • Wingstop Style (French Fry Seasoning) · FriesPer 100g · 100g210 kcal
  • Wingstop Style (French Fry Seasoning) · Sweet Potato FriesPer 100g · 100g236 kcal

Drinks (16)

Biscoff & Salted Caramel

Serving basis not supplied

Calories: not suppliedProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant

Biscoff & Salted Caramel Milkshake

Per listed serving · 373g

716 kcalProtein: View in appCarbs: View in appFat: View in app

Bottled Drinks

Serving basis not supplied

Calories: not suppliedProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant

Chocolate

Serving basis not supplied

Calories: not suppliedProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant

Chocolate Milkshake

Per listed serving · 360g

635 kcalProtein: View in appCarbs: View in appFat: View in app

Coke Freestyle

Serving basis not supplied

Calories: not suppliedProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant
More drinks
  • Fruit ShootServing basis not suppliedNot supplied
  • Mango MilkshakePer listed serving · 350g620 kcal
  • Oreo & ChocolateServing basis not suppliedNot supplied
  • Oreo & Chocolate MilkshakePer listed serving · 373g713 kcal
  • Salted CaramelServing basis not suppliedNot supplied
  • Salted Caramel MilkshakePer listed serving · 360g605 kcal
  • StrawberryServing basis not suppliedNot supplied
  • Strawberry MilkshakePer listed serving · 350g622 kcal
  • VanillaServing basis not suppliedNot supplied
  • Vanilla MilkshakePer listed serving · 350g571 kcal

Sharing dishes (2)

24 Pieces Boneless

Per 100g · 100g

234 kcalProtein: View in appCarbs: View in appFat: View in app

24 Pieces Wings

Per 100g · 100g

234 kcalProtein: View in appCarbs: View in appFat: View in app

Other menu items (71)

10 Churros

Serving basis not supplied

Calories: not suppliedProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant

10 Pieces

Serving basis not supplied

Calories: not suppliedProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant

12 Pieces

Serving basis not supplied

Calories: not suppliedProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant

3 Pieces

Serving basis not supplied

Calories: not suppliedProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant

5 Pieces

Serving basis not supplied

Calories: not suppliedProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant

6 Churros

Serving basis not supplied

Calories: not suppliedProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant
More other menu items
  • 8 PiecesServing basis not suppliedNot supplied
  • Atomic BonelessPer 100g · 100g241 kcal
  • Atomic SaucePer 100g · 100g68 kcal
  • Atomic TendersPer 100g · 100g238 kcal
  • Atomic WingsPer 100g · 100g215 kcal
  • Brazilian Citrus PepperPer 100g · 100g781 kcal
  • Brazilian Citrus Pepper BonelessPer 100g · 100g331 kcal
  • Brazilian Citrus Pepper TendersPer 100g · 100g344 kcal
  • Brazilian Citrus Pepper WingsPer 100g · 100g292 kcal
  • ChurrosPer 100g · 100g295 kcal
  • Churros With Biscoff Crumb & Caramel SaucePer 100g · 100g314 kcal
  • Churros With Biscoff Crumb & Sweet Milk SaucePer 100g · 100g326 kcal
  • Churros with Oreo Crumb & Caramel SaucePer 100g · 100g312 kcal
  • Churros with Oreo Crumb & Sweet Milk SaucePer 100g · 100g324 kcal
  • Dragon's Breath BonelessPer 100g · 100g256 kcal
  • Dragon's Breath TendersPer 100g · 100g244 kcal
  • Dragon's Breath WingsPer 100g · 100g230 kcal
  • Garlic ParmesanPer 100g · 100g733 kcal
  • Garlic Parmesan BonelessPer 100g · 100g336 kcal
  • Garlic Parmesan TendersPer 100g · 100g353 kcal
  • Garlic Parmesan WingsPer 100g · 100g292 kcal
  • HawaiianPer 100g · 100g170 kcal
  • Hawaiian BonelessPer 100g · 100g251 kcal
  • Hawaiian TendersPer 100g · 100g250 kcal
  • Hawaiian WingsPer 100g · 100g230 kcal
  • Hickory Smoked BBQPer 100g · 100g187 kcal
  • Hickory Smoked BBQ BonelessPer 100g · 100g252 kcal
  • Hickory Smoked BBQ TendersPer 100g · 100g251 kcal
  • Hickory Smoked BBQ WingsPer 100g · 100g229 kcal
  • Kids MealPer 100g · 100g208 kcal
  • Large Buffalo Ranch FriesPer 100g · 100g220 kcal
  • Large Cheese FriesPer 100g · 100g208 kcal
  • Large Louisiana Voodoo FriesPer 100g · 100g224 kcal
  • Large Voodoo FriesServing basis not suppliedNot supplied

Explore more items in Menuu.

Eating out. Know your macros.

Browse restaurant menus, compare available nutrition and save your favourites. Coverage varies by restaurant and dish.

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Related pages

Under 500 Calories at WingstopUnder 600 Calories at WingstopKeto / Low Carb at WingstopUnder 300 Calories at WingstopUnder 400 Calories at WingstopUnder 700 Calories at WingstopLow Sodium at WingstopLow Saturated Fat at WingstopEating out guidesAll restaurants

Frequently asked questions

Does Menuu have all Wingstop macros?

Coverage varies by item. 102 of 130 distinct recorded entries have protein; check each item for other available fields.

Do these calories include sides and drinks?

Use the listed portion description. Separate sides, sauces and drinks need to be added to your total. A shared plate is not necessarily a portion for one person.