Blueberry & Lemon Cheesecake (gf)
Per listed serving
Calories: not suppliedProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant
Restaurant source · Source record: 2026-09-11
The Early Bird Bakery Cardiff calories & nutrition
Explore The Early Bird Bakery Cardiff by listed portion. 0 of 35 distinct menu entries have calories recorded; 0 have protein recorded. Sides, drinks and sharing portions are not interchangeable with a whole meal.
0/35 entries with calories · 0/35 with protein. Equivalent duplicates removed; portion differences retained.
Explore The Early Bird Bakery Cardiff in Menuu
Browse recorded menu items and save this restaurant. Nutrition values are not available in these records.
Free to download. Optional Premium features.
Explore the recorded menu
Snacks and smaller dishes (11)
Cheese & Onion Loaded Hash Brown Ends
Per listed serving
Calories: not suppliedProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant
Restaurant source · Source record: 2026-09-11
Chocolate Olive Oil Cake (gf)
Per listed serving
Calories: not suppliedProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant
Restaurant source · Source record: 2026-09-11
Fig, Pistachio and Honey Tart
Per listed serving
Calories: not suppliedProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant
Restaurant source · Source record: 2026-09-11
Jaffa Cake (v+)
Per listed serving
Calories: not suppliedProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant
Restaurant source · Source record: 2026-09-11
Mushroom Tacos
Per listed serving
Calories: not suppliedProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant
Restaurant source · Source record: 2026-09-11
More snacks and smaller dishes
- PBJ Cookie · StandardPer listed servingNot supplied
- Pork Carnitas Tacos · StandardPer listed servingNot supplied
- Salsa Verde Focaccia · StandardPer listed servingNot supplied
- Sweetcorn Ribs · StandardPer listed servingNot supplied
- Waldorf Salad · StandardPer listed servingNot supplied
Other menu items (24)
Apple and Brown Sugar Kouign-Amann
Per listed serving
Calories: not suppliedProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant
Restaurant source · Source record: 2026-09-11
Apple Crumble Brioche
Per listed serving
Calories: not suppliedProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant
Restaurant source · Source record: 2026-09-11
Braised Beef & Cheese French Dip Toastie
Per listed serving
Calories: not suppliedProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant
Restaurant source · Source record: 2026-09-11
Broccoli, Spinach & Goats Cheese Quiche
Per listed serving
Calories: not suppliedProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant
Restaurant source · Source record: 2026-09-11
Buffalo Chicken Bun
Per listed serving
Calories: not suppliedProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant
Restaurant source · Source record: 2026-09-11
Chilli & Sesame Roasted Squash
Per listed serving
Calories: not suppliedProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant
Restaurant source · Source record: 2026-09-11
More other menu items
- Chilli & Sesame Roasted Squash on Toast · StandardPer listed servingNot supplied
- Chilli Scrambled Eggs on Toast · StandardPer listed servingNot supplied
- Cinnamon Bun · StandardPer listed servingNot supplied
- Coffee & Cardamom Monkey Bread · StandardPer listed servingNot supplied
- Croissant · StandardPer listed servingNot supplied
- Early Bird Poke Bowl · StandardPer listed servingNot supplied
- Full English · StandardPer listed servingNot supplied
- Full Veggie · StandardPer listed servingNot supplied
- Ham & Cheese · StandardPer listed servingNot supplied
- Pain au Chocolat · StandardPer listed servingNot supplied
- S’mores Donut · StandardPer listed servingNot supplied
- Snickers Twice Baked Pain au Chocolat · StandardPer listed servingNot supplied
- Steak, Hash & Egg · StandardPer listed servingNot supplied
- Tiramisu Croissant Tart · StandardPer listed servingNot supplied
- Turkish Eggs · StandardPer listed servingNot supplied
- Twice Baked Pistachio Croissant · StandardPer listed servingNot supplied
- Ultimate Smashed Avocado · StandardPer listed servingNot supplied
- Vanilla Crème Brûlée Donut · StandardPer listed servingNot supplied
Eating out. Know your macros.
Browse restaurant menus, compare available nutrition and save your favourites. Coverage varies by restaurant and dish.
Free to download. Optional Premium features.
Related pages
Frequently asked questions
Does Menuu have all The Early Bird Bakery Cardiff macros?
Protein is not supplied in the records shown here. Check individual entries for any other available fields. Menuu does not estimate missing values.
Do these calories include sides and drinks?
Use the listed portion description. Separate sides, sauces and drinks need to be added to your total. A shared plate is not necessarily a portion for one person.