Under 500 Calories at The Alchemist

Menu items with 500 calories or fewer per listed portion. Sides, drinks and sharing dishes are shown separately. 23 distinct listed portions match this filter.

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These are matching menu records, not a ranking. Numerical filters use known per-serving values only. Confirm the exact portion and include extras separately.

Mains (1)

Smashed Potatoes

Per listed serving

406 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant

Sides and extras (8)

Cucumber Salad

Per listed serving

285 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant

Firecracker Fries

Per listed serving

449 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant

Heritage Tomato Salad

Per listed serving

76 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant

House Chopped Salad

Per listed serving

48 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant

House Fries

Per listed serving

426 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant

Loaded Truffle Tater Tots

Per listed serving

481 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant
More sides and extras
  • Mac & CheesePer listed serving436 kcal
  • SlawPer listed serving242 kcal

Snacks and smaller dishes (13)

Caesar Salad

Per listed serving

294 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant

Chicken Gyozas

Per listed serving

230 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant

Churros

Per listed serving

470 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant

Edamame Beans

Per listed serving

90 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant

Frickles

Per listed serving

474 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant

Green Olives

Per listed serving

151 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant
More snacks and smaller dishes
  • Ice Cream (3 Scoops)Per listed serving213 kcal
  • Korean BBQ Pork TacosPer listed serving324 kcal
  • Panko HalloumiPer listed serving481 kcal
  • Salt & Pepper SquidPer listed serving454 kcal
  • Smoked Burnt Ends TacosPer listed serving306 kcal
  • Tempura Prawn LollipopsPer listed serving428 kcal
  • Vegetable GyozasPer listed serving187 kcal

Other menu items (1)

Bang Bang Salad

Per listed serving

320 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant

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