Under 600 Calories at Tank & Paddle

Menu items with 600 calories or fewer per listed portion. Add sides and drinks separately. 60 distinct listed portions match this filter.

Explore Tank & Paddle in Menuu

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These are matching menu records, not a ranking. Numerical filters use known per-serving values only. Confirm the exact portion and include extras separately.

Sides and extras (6)

Dip Sweet Chilli Crème Fraîche Dip

Per listed serving

103 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant

Dip Mango Chutney

Per listed serving

131 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant

Dip Garlic, Herb and Chilli Mayo

Per listed serving

328 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant

Halloumi Fries

Per listed serving

447 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant

Poppy Seed Pizza Crackers

Per listed serving

540 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant

Skin-on Fries

Per listed serving

455 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant

Drinks (7)

Coca-Cola Zero Sugar

Per listed serving

2 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant

Elderflower Spritz 0%

Per listed serving

22 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant

Elderflower Tonic

Per listed serving

155 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant

Italian Spritz 0%

Per listed serving

62 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant

Malibu 0%

Per listed serving

106 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant

Schweppes Ginger Ale

Per listed serving

94 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant
More drinks
  • Schweppes Lemonade · StandardPer listed serving70 kcal

Snacks and smaller dishes (1)

Chocolate Brownie

Per listed serving

428 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant

Other menu items (46)

Appletiser

Per listed serving

129 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant

Buddha Bowl

Per listed serving

373 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant

Captain Morgan Spiced Alcohol Free

Per listed serving

1 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant

Cherry & Ginger

Per listed serving

134 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant

Coca-Cola Classic

Per listed serving

139 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant

Coca-Cola Zero Sugar

Per listed serving

1 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant
More other menu items
  • Crodino 0.0% · StandardPer listed serving30 kcal
  • Days Lager 0.0 · StandardPer listed serving33 kcal
  • Diet Coke · StandardPer listed serving1 kcal
  • Fanta Orange · StandardPer listed serving63 kcal
  • Gordon’s Pink 0.0% · StandardPer listed serving3 kcal
  • Guinness 0.0 · StandardPer listed serving91 kcal
  • Hartridges Juices · Apple & RaspberryPer listed serving63 kcal
  • Hartridges Juices · Apple & MangoPer listed serving52 kcal
  • Hartridges Juices · Orange & Passion FruitPer listed serving52 kcal
  • Hartridges Sparkling · Elderflower PresséPer listed serving119 kcal
  • Hartridges Sparkling · Pink Rose LemonadePer listed serving99 kcal
  • Hartridges Sparkling · Dandelion & BurdockPer listed serving142 kcal
  • Heineken 0.0 · StandardPer listed serving69 kcal
  • Italian Spritz 0% · StandardPer listed serving51 kcal
  • Just Ginger · StandardPer listed serving10 kcal
  • Marlish Water · SparklingPer listed serving0 kcal
  • Marlish Water · StillPer listed serving0 kcal
  • Oasis Exotic Zero · StandardPer listed serving7 kcal
  • Oasis Summer Fruits · StandardPer listed serving59 kcal
  • Old Mout Berries & Cherries · StandardPer listed serving170 kcal
  • Peach Fizz 0.0% · StandardPer listed serving98 kcal
  • Peach Lemonade · StandardPer listed serving111 kcal
  • Peri-Peri Hot Sauce · Sauce modifierPer listed serving29 kcal
  • Peroni 0.0 · StandardPer listed serving76 kcal
  • Red Bull · Sugar FreePer listed serving8 kcal
  • Red Bull · OriginalPer listed serving115 kcal
  • Red Bull · TropicalPer listed serving115 kcal
  • Schweppes Classic Mixers · LemonadePer listed serving36 kcal
  • Schweppes Classic Mixers · Ginger AlePer listed serving40 kcal
  • Schweppes Classic Mixers · Ginger BeerPer listed serving44 kcal
  • Schweppes Classic Mixers · Light TonicPer listed serving4 kcal
  • Schweppes Classic Mixers · TonicPer listed serving42 kcal
  • Schweppes Classic Mixers · Cherry Pepper SodaPer listed serving94 kcal
  • Schweppes Classic Mixers · Grapefruit SodaPer listed serving40 kcal

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