Under 500 Calories at Strada

Menu items with 500 calories or fewer per listed portion. Sides, drinks and sharing dishes are shown separately. 40 distinct listed portions match this filter.

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These are matching menu records, not a ranking. Numerical filters use known per-serving values only. Confirm the exact portion and include extras separately.

Mains (4)

add on Piri Piri

Per listed serving · 30g

20 kcalProtein: View in appCarbs: View in appFat: View in app

Peppercorn Sauce

Per listed serving · 60g

154 kcalProtein: View in appCarbs: View in appFat: View in app

Seabream

Per listed serving · 168g

170 kcalProtein: View in appCarbs: View in appFat: View in app

Truffle Cream

Per listed serving · 12g

31 kcalProtein: View in appCarbs: View in appFat: View in app

Sides and extras (7)

Broccoli & Chilli Garlic

Per listed serving · 83g

160 kcalProtein: View in appCarbs: View in appFat: View in app

Green Beans

Per listed serving · 184g

281 kcalProtein: View in appCarbs: View in appFat: View in app

House Salad

Per listed serving · 86g

58 kcalProtein: View in appCarbs: View in appFat: View in app

Isle of wight Tomato Salad

Per listed serving · 195g

74 kcalProtein: View in appCarbs: View in appFat: View in app

Rosemary Patatoes

Per listed serving · 179g

288 kcalProtein: View in appCarbs: View in appFat: View in app

Skin on fries

Per listed serving · 148g

305 kcalProtein: View in appCarbs: View in appFat: View in app
More sides and extras
  • Truffle FriesPer listed serving · 168g408 kcal

Snacks and smaller dishes (12)

Budino, caramel set custard

Per listed serving · 130g

207 kcalProtein: View in appCarbs: View in appFat: View in app

Chocolate & espresso truffles

Per listed serving · 51g

414 kcalProtein: View in appCarbs: View in appFat: View in app

Chocolate Ice Cream

Per listed serving · 80g

106 kcalProtein: View in appCarbs: View in appFat: View in app

Lemon Sorbet

Per listed serving · 50g

61 kcalProtein: View in appCarbs: View in appFat: View in app

Mango Sorbet

Per listed serving · 50g

38 kcalProtein: View in appCarbs: View in appFat: View in app

Raspberry Sorbet

Per listed serving · 50g

34 kcalProtein: View in appCarbs: View in appFat: View in app
More snacks and smaller dishes
  • Salted Caramel Ice CreamPer listed serving · 80g126 kcal
  • Sticky Toffee PuddingPer listed serving · 200g341 kcal
  • Strawberry Ice CreamPer listed serving · 80g97 kcal
  • TiramisuPer listed serving · 105g314 kcal
  • Vanilla CheesecakePer listed serving · 213g261 kcal
  • Vanilla Ice CreamPer listed serving · 80g98 kcal

Other menu items (17)

Add Anchovies

Per listed serving · 40g

82 kcalProtein: View in appCarbs: View in appFat: View in app

Add Buffalo Mozzarella

Per listed serving · 67g

180 kcalProtein: View in appCarbs: View in appFat: View in app

Add Cotto Ham

Per listed serving · 30g

35 kcalProtein: Not supplied by the restaurantCarbs: View in appFat: View in app

Add Egg

Per listed serving · 57g

76 kcalProtein: View in appCarbs: View in appFat: View in app

Add Mushrooms

Per listed serving · 30g

2 kcalProtein: View in appCarbs: View in appFat: View in app

Add Nduja

Per listed serving · 50g

50 kcalProtein: View in appCarbs: View in appFat: View in app
More other menu items
  • Add OlivesPer listed serving · 40g54 kcal
  • Add ProsciuttoPer listed serving · 33g39 kcal
  • Add Smoked PeppersPer listed serving · 30g8 kcal
  • Caprese SaladPer listed serving · 375g486 kcal
  • Genovese Flat BreadPer listed serving · 160g251 kcal
  • Large Green OlivesPer listed serving · 110g204 kcal
  • Parmesan Croquettas SmallPer listed serving · 78g234 kcal
  • Spicy Pork & Nduja RaguPer listed serving · 1g4 kcal
  • Spinach and ricotta ravioli, tomato and basilPer listed serving · 253g465 kcal
  • Super Greens & Grains SaladPer listed serving · 285g451 kcal
  • Tomato Bruschetta, Garlic & BasilPer listed serving · 64g316 kcal

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