Best High Protein Options at Sizzling Pubs
Meals with 25g+ protein — ideal for muscle gain and satiety.
105 items found
Top high protein picks
The best high protein options at Sizzling Pubs, ranked for your goals.
Mega Mixed Grill
A 5oz# rump steak, 7oz# gammon steak, two pork sausages and a grilled chicken fillet. It's so big, we can't fit it on a skillet!
Double Hunter's Chicken
A double portion of grilled chicken topped with bacon, Cheddar cheese and BBQ sauce, served with chips and peas
The Big Beef
14oz# Gammon
Two 7oz# gammon steaks, topped with pineapple and a fried free-range egg. Served with chips and peas
Old Faithful Double Grilled Chicken
Your choice of burger served in a lightly toasted bun, topped with bacon, lettuce, tomato, American-style cheesy slices, BBQ sauce and served with skin-on fries
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All high protein items at Sizzling Pubs
Mega Mixed Grill
A 5oz# rump steak, 7oz# gammon steak, two pork sausages and a grilled chicken fillet. It's so big, we can't fit it on a skillet!
Double Hunter's Chicken
A double portion of grilled chicken topped with bacon, Cheddar cheese and BBQ sauce, served with chips and peas
The Big Beef
14oz# Gammon
Two 7oz# gammon steaks, topped with pineapple and a fried free-range egg. Served with chips and peas
Old Faithful Double Grilled Chicken
Your choice of burger served in a lightly toasted bun, topped with bacon, lettuce, tomato, American-style cheesy slices, BBQ sauce and served with skin-on fries
Big Breakfast Click through to view full allergen and dietary information including choices.
Sunday Best Pork Tomahawk
Classic Mixed Grill
A 5oz# rump steak, small gammon steak, pork sausage and a grilled half chicken fillet
Sizzling Sunday Slow Cooked Beef
Steak and Hunter's Deluxe
An 8oz# sirloin steak with a fried buttermilk chicken fillet topped with bacon, Cheddar cheese and BBQ sauce. Served with sizzling onions, onion rings, skin-on fries, grilled tomato and mushrooms
Curry House Feast
Make it a feast! The chicken tikka masala meal with the addition of a tandoori chicken skewer, samosas, tarka dhal, cucumber yoghurt and mango chutney
Chick 'n' Mix
A combo of crispy chicken wings, salt and chilli chicken fries and Southern-fried chicken, served with BBQ sauce, garlic mayo and hot sauce
Double Chicken Burger with Cheese
Double Grilled Chicken
In a lightly toasted bun with lettuce, tomato, red onion and burger sauce, served with skin-on fries
The Old Faithful Double Beef
Your choice of burger served in a lightly toasted bun, topped with bacon, lettuce, tomato, American-style cheesy slices, BBQ sauce and served with skin-on fries
Pork Tomahawk Click through to view full allergen and dietary information including choices.
A juicy 11oz# BBQ pork tomahawk, served on a bed of sizzling vegetables with your choice of basmati rice or skin-on fries
Steak and Chicken
5oz# rump steak and a grilled chicken fillet
Double Chicken Burger
Double Fish and Chips Click through to view full allergen and dietary information including choices.
Two hand-battered fish† fillets served with chips, your choice of mushy or garden peas and tartare sauce
Gold Buffet
Sunday Best Turkey
Tandoori Chicken Click through to view full allergen and dietary information including choices.
Drizzled with a yoghurt and cucumber dressing and crispy onions, served on a bed of sizzling vegetables with your choice of basmati rice or skin-on fries
Steak and Sticky Chicken
An 8oz# sirloin steak with fried chicken breast pieces in a sticky chilli relish. Served with sizzling onions, onion rings, skin-on fries, grilled tomato and mushrooms
Hunter's Chicken
Grilled chicken topped with bacon, Cheddar cheese and BBQ sauce, served with chips and peas
The Greek
A beef burger topped with Greek-style chicken, American-style cheesy slices, jalapeños, hot sauce and tzatziki. Served with onion rings
7oz# Gammon Steak
Topped with pineapple and a fried free-range egg, served with chips and peas
Barbacoa Beef Steak
An 8oz# sirloin steak topped with barbacoa pulled beef in a rich BBQ sauce
The Old Faithful Grilled Chicken
Your choice of burger served in a lightly toasted bun, topped with bacon, lettuce, tomato, American-style cheesy slices, BBQ sauce and served with skin-on fries
Bacon and Avocado Flatbread
A warm flatbread with smashed avocado, grilled bacon, a fried free-range egg and a side of hot sauce
Double Beef
In a lightly toasted bun with lettuce, tomato, red onion and burger sauce, served with skin-on fries
Double Cheeseburger
Giant Gyros
Greek-style chicken drizzled with tzatziki, hot sauce and jalapeños, on sizzling vegetables and skin-on fries. Served with warm flatbreads and salad
Add Chicken and Bacon
The Sticky Pig
Chicken and Bacon Waffle
Sweet Belgian waffles loaded with crispy buttermilk chicken, grilled bacon and maple syrup
Double Fried Buttermilk Chicken
Your choice of burger served in a lightly toasted bun, topped with bacon, lettuce, tomato, American-style cheesy slices, BBQ sauce and served with skin-on fries
Big Veggie Breakfast Click through to view full allergen and dietary information including choices.
Four vegan sausages, two fried free-range eggs, grilled tomato, mushrooms, diced potatoes, Heinz® baked beans and your choice of unlimited\\*\\* white or wholemeal toast with butter
Sunday Best Beef Rib
Add Double Your Hunters Chicken Also refer to your main meal for additional allergen and nutritional information.
Add an extra Hunters Chicken breast to your meal
Fuzzy Ed's Birthday Cake
Sizzling Sunday Chicken Breast
Sweet Chilli Halloumi Click through to view full allergen and dietary information including choices.
Drizzled with sweet chilli sauce and crispy onions, served on a bed of sizzling vegetables with your choice of basmati rice or skin-on fries
Double Beef Burger
Sizzling Katsu Chicken Click through to view full allergen and dietary information including choices.
Three crispy buttermilk chicken fillets with a katsu curry sauce, served on a bed of sizzling vegetables with your choice of basmati rice or skin-on fries
8oz# Rump
Silver Buffet
The Works Bap
Grilled pork sausages, grilled bacon and a fried free-range egg served in a toasted bun
The Old Faithful Beef
Your choice of burger served in a lightly toasted bun, topped with bacon, lettuce, tomato, American-style cheesy slices, BBQ sauce and served with skin-on fries
Moroccan Chicken Flatbread
A warm flatbread served with chicken breast in our Moroccan-style seasoning, mint and cucumber yoghurt, slaw, pink picked onion and garlic mayo
Seasoned Salmon† Click through to view full allergen and dietary information including choices.
Rubbed with our lemon and pepper seasoning, served on a bed of sizzling vegetables with your choice of basmati rice or skin-on fries
Surf 'n' Turf
5oz# rump steak and six pieces of Whitby® wholetail scampi†
Tandoori Chicken Flatbread
A warm flatbread served with grilled tandoori chicken, dhal, slaw, pink picked onion and cucumber and mint yoghurt
Honey Clucker
Two crispy buttermilk chicken fillets topped with American-style cheesy slices, jalapeños and smothered in hot honey. Served with onion rings
K-Pop Crunch
Two crispy buttermilk chicken fillets in Korean-style hot sauce, served in a lightly toasted bun with burger sauce, American-style cheesy slices and slaw. Served with skin-on fries and onion rings
8oz# Sirloin
Classic Breakfast Click through to view full allergen and dietary information including choices.
Halloumi Flatbread
A warm flatbread served with grilled halloumi, smashed avocado, slaw, pink picked onion and sweet chilli sauce
Big Vegan Breakfast Click through to view full allergen and dietary information including choices.
Four vegan sausages, a veggie patty, grilled tomato, mushrooms, diced potatoes, Heinz® baked beans and your choice of unlimited\\*\\* white or wholemeal toast
Add Seasoned Salmon
Jumbo Scampi and Chips Click through to view full allergen and dietary information including choices.
18 pieces of Whitby® wholetail scampi† served with chips, your choice of mushy or garden peas and tartare sauce.
Grilled Chicken
In a lightly toasted bun with lettuce, tomato, red onion and burger sauce, served with skin-on fries
Crispy Sweet Chilli Chicken Click through to view full allergen and dietary information including choices.
Salt and chilli chicken in a sweet chilli sauce, served on a bed of sizzling vegetables, with a giant prawn cracker and your choice of basmati rice or skin-on fries
Bacon and Maple Waffle
Loaded with grilled bacon and maple syrup
Chicken And Mushroom Pie\\
Served with mash, peas and a rich gravy
Chicken Burger with Cheese
Chicken Salad
Grilled chicken served with chopped cos lettuce, tomatoes, cucumber, red onion and mixed grains with a French dressing
Fried Buttermilk Chicken
Your choice of burger served in a lightly toasted bun, topped with bacon, lettuce, tomato, American-style cheesy slices, BBQ sauce and served with skin-on fries
BBQ Beef Rib Also refer to your choice of side for additional allergen and dietary information.
A succulent BBQ beef rib served on a bed of sizzling vegetables with your choice of basmati rice or skin-on fries
Moroccan Chicken Click through to view full allergen and dietary information including choices.
Chicken breast in our Moroccan-style seasoning, served on a bed of sizzling vegetables with your choice of basmati rice or skin-on fries
Tandoori Chicken Jacket Potato
Topped with grilled tandoori chicken, hot sauce, mint and cucumber yoghurt, lettuce and tomato
Cheddar Mac 'n' Cheese
Macaroni in a Cheddar cheese sauce, served with two slices of garlic bread
Chicken Burger
Korean Chicken Wings
Crispy chicken wings tossed in Korean-style hot sauce and served with a blue cheese dip
Cheesy Beef Jacket Potato
Topped with BBQ barbacoa pulled beef, nacho cheese sauce, Cheddar cheese and crispy onions
Chicken Tikka Masala
Served with basmati rice, naan bread and a poppadom
Fish and Chips Click through to view full allergen and dietary information including choices.
Hand-battered fish† fillet served with chips, your choice of mushy or garden peas and tartare sauce
5oz# Rump
Add Halloumi
Beef and Red Wine Lasagne\\
Served with two slices of garlic bread
Beef
In a lightly toasted bun with lettuce, tomato, red onion and burger sauce, served with skin-on fries
Bronze Buffet
Caesar Salad
Crunchy cos lettuce, Cardini's® Caesar dressing, crispy bacon and garlic bread
Sausage and Mash
Three grilled pork sausages with mash, peas and a rich gravy
Add Grilled Chicken Fillet
Add Moroccan Chicken
Jacket Potato with Cheese and Beans
A jacket potato topped with Heinz® baked beans and grated mature Cheddar cheese
Chicken Curry
Served with basmati rice, naan bread and mango chutney
Hamburger
A beef burger served in a lightly toasted bun with burger sauce, cos lettuce and tomato. Served with skin-on fries
Add Tandoori Chicken
Cheeseburger
Classic Veggie Breakfast Click through to view full allergen and dietary information including choices.
Two vegan sausages, a fried free-range egg, grilled tomato, mushrooms, diced potatoes, Heinz® baked beans and your choice of unlimited\\*\\* white or wholemeal toast with butter
Gammon Steak
Topped with pineapple, served with chips and peas
Vegetarian Sausage and Mash
Vegetarian sausages with mash, peas and a rich gravy
Beef Burger
Child's Sunday Best Chicken
A succulent grilled half chicken breast, served with crispy golden potatoes, maple-glazed roast carrots, Tenderstem® broccoli, garden peas, a Yorkshire pudding and a jug of Sunday best gravy
Grilled Bacon Bap
Grilled bacon served in a toasted bun
Rainbow Lasagne
A delicious mix of butternut squash, spinach, tomato and pepper, topped with sunflower and pumpkin seeds. Served with two slices of garlic bread
Scampi and Chips Click through to view full allergen and dietary information including choices.
Nine pieces of Whitby® wholetail scampi† with chips, your choice of mushy or garden peas and tartare sauce
Sunday Best Bits
All your favourites in one place! Two Yorkshire puddings, four pigs in blankets and pork & sage stuffing, all served with a jug of steaming hot Sunday best gravy
Classic Vegan Breakfast Also refer to individual choice of toast for additional allergen and dietary information
Two vegan sausages, a pumpkin and spinach patty, grilled tomato, mushrooms, diced potatoes, Heinz® baked beans and your choice of unlimited\\*\\* white or wholemeal toast
Classic Vegan Breakfast Click through to view full allergen and dietary information including choices.
Two vegan sausages, a veggie patty, grilled tomato, mushrooms, diced potatoes, Heinz® baked beans and your choice of unlimited\\*\\* white or wholemeal toast
Halloumi Fries
Crispy halloumi fries served with spiced hot honey for dipping
Add 5oz# Rump Steak Also refer to your main meal for additional allergen and nutritional information.
Add an extra 5oz# Rump Steak to your meal
Spaghetti Bolognese
Served with a side salad and a slice of garlic bread