Best High Protein Options at Sizzling Pubs
Meals with 25g+ protein — ideal for muscle gain and satiety.
126 items found
Top high protein picks
The best high protein options at Sizzling Pubs, ranked for your goals.
Mega Mixed Grill
A 5oz# rump steak, 7oz# gammon steak, two pork sausages and a grilled chicken fillet. It's so big, we can't fit it on a skillet!
Double Hunter's Chicken
A double portion of grilled chicken topped with bacon, Cheddar cheese and BBQ sauce, served with chips and peas
The Big Beef
14oz# Gammon
Two 7oz# gammon steaks, topped with pineapple and a fried free-range egg. Served with chips and peas
Old Faithful Double Grilled Chicken
Your choice of burger served in a lightly toasted bun, topped with bacon, lettuce, tomato, American-style cheesy slices, BBQ sauce and served with skin-on fries
More high protein items at Sizzling Pubs
The Old Faithful Double Grilled Chicken
Your choice of burger topped with bacon, lettuce, tomato, American-style cheesy slices and BBQ sauce
Big Breakfast
Two juicy pork sausages, grilled bacon, two fried free-range eggs, grilled tomato, mushrooms, hash brown bites, Heinz® baked beans and your choice of unlimited** white or wholemeal toast with butter
Big Breakfast Click through to view full allergen and dietary information including choices.
Sunday Best Pork Tomahawk
Classic Mixed Grill
A 5oz# rump steak, small gammon steak, pork sausage and a grilled half chicken fillet
Sizzling Sunday Slow Cooked Beef
Steak and Hunter's Deluxe
An 8oz# sirloin steak with a fried buttermilk chicken fillet topped with bacon, Cheddar cheese and BBQ sauce. Served with sizzling onions, onion rings, skin-on fries, grilled tomato and mushrooms
Curry House Feast
Make it a feast! The chicken tikka masala meal with the addition of a tandoori chicken skewer, samosas, tarka dhal, cucumber yoghurt and mango chutney
Chick 'n' Mix
A combo of crispy chicken wings, salt and chilli chicken fries and Southern-fried chicken, served with BBQ sauce, garlic mayo and hot sauce
Double Chicken Burger with Cheese
Double Grilled Chicken
In a lightly toasted bun with lettuce, tomato, red onion and burger sauce, served with skin-on fries
The Old Faithful Double Beef
Your choice of burger topped with bacon, lettuce, tomato, American-style cheesy slices and BBQ sauce
Pork Tomahawk Click through to view full allergen and dietary information including choices.
A juicy 11oz# BBQ pork tomahawk, served on a bed of sizzling vegetables with your choice of basmati rice or skin-on fries
Steak and Chicken
5oz# rump steak and a grilled chicken fillet
Double Chicken Burger
Double Fish and Chips Click through to view full allergen and dietary information including choices.
Two hand-battered fish† fillets served with chips, your choice of mushy or garden peas and tartare sauce
Gold Buffet
Sunday Best Turkey
Tandoori Chicken Click through to view full allergen and dietary information including choices.
Drizzled with a yoghurt and cucumber dressing and crispy onions, served on a bed of sizzling vegetables with your choice of basmati rice or skin-on fries
More items
- Steak and Sticky Chicken1791 kcal
- Tandoori Chicken539.69 kcal
- Hunter's Chicken877 kcal
- The Greek1569 kcal
- 7oz# Gammon Steak771 kcal
- Barbacoa Beef Steak1576 kcal
- The Old Faithful Grilled Chicken1058 kcal
- Bacon and Avocado Flatbread824 kcal
- Double Beef1153 kcal
- Double Cheeseburger981 kcal
- Giant Gyros1588 kcal
- Add Chicken and Bacon266 kcal
- The Sticky Pig1547 kcal
- Chicken and Bacon Waffle824 kcal
- Double Fried Buttermilk Chicken1347 kcal
- The Old Faithful Double Fried Buttermilk Chicken1347.29 kcal
- Big Veggie Breakfast Click through to view full allergen and dietary information including choices.1045 kcal
- Sunday Best Beef Rib1168 kcal
- Big Veggie Breakfast (V)1050.39 kcal
- Add Double Your Hunters Chicken Also refer to your main meal for additional allergen and nutritional information.436 kcal
- Fuzzy Ed's Birthday Cake5670 kcal
- Sizzling Sunday Chicken Breast873 kcal
- Sweet Chilli Halloumi Click through to view full allergen and dietary information including choices.863 kcal
- Double Beef Burger912 kcal
- Sizzling Katsu Chicken Click through to view full allergen and dietary information including choices.895 kcal
- Sweet Chilli Halloumi (V)861.19 kcal
- 8oz# Rump1217.7 kcal
- Silver Buffet1702 kcal
- The Works Bap649 kcal
- Sizzling Katsu Chicken893.34 kcal
- The Old Faithful Beef1113 kcal
- Surf 'n' Turf1253.22 kcal
- Moroccan Chicken Flatbread834 kcal
- Seasoned Salmon† Click through to view full allergen and dietary information including choices.504 kcal
- Tandoori Chicken Flatbread753 kcal
- Honey Clucker1708 kcal
- K-Pop Crunch1669 kcal
- 8oz# Sirloin1373 kcal
- Classic Breakfast654.13 kcal
- Classic Breakfast Click through to view full allergen and dietary information including choices.654 kcal
- Halloumi Flatbread995 kcal
- Big Vegan Breakfast (VE)967.6 kcal
- Big Vegan Breakfast Click through to view full allergen and dietary information including choices.964 kcal
- Add Seasoned Salmon416 kcal
- Crispy Sweet Chilli Chicken942.95 kcal
- Jumbo Scampi and Chips Click through to view full allergen and dietary information including choices.1034 kcal
- Grilled Chicken892 kcal
- Crispy Sweet Chilli Chicken Click through to view full allergen and dietary information including choices.760 kcal
- Chicken Salad341.16 kcal
- The Old Faithful Fried Buttermilk Chicken1127.29 kcal
- Bacon and Maple Waffle604 kcal
- Chicken And Mushroom Pie\\1359 kcal
- Chicken Burger with Cheese381 kcal
- Fried Buttermilk Chicken1127 kcal
- BBQ Beef Rib Also refer to your choice of side for additional allergen and dietary information.628 kcal
- Moroccan Chicken Click through to view full allergen and dietary information including choices.246 kcal
- Tandoori Chicken Jacket Potato615 kcal
- Korean Chicken Wings471.63 kcal
- Cheddar Mac 'n' Cheese945 kcal
- Chicken Burger347 kcal
- Fish and Chips744.96 kcal
- Moroccan Chicken244.1 kcal
- Cheesy Beef Jacket Potato877 kcal
- Chicken Tikka Masala758 kcal
- Fish and Chips Click through to view full allergen and dietary information including choices.745 kcal
- Beef and Red Wine Lasagne*893.1 kcal
- 5oz# Rump1064.81 kcal
- Add Halloumi477 kcal
- Beef and Red Wine Lasagne\\893 kcal
- Bronze Buffet1030.26 kcal
- Sausage and Mash707.72 kcal
- Beef948 kcal
- Caesar Salad710 kcal
- Jacket Potato with Cheese and Beans (V)677.25 kcal
- Add Grilled Chicken Fillet150 kcal
- Add Moroccan Chicken155 kcal
+ 26 more — see the full list with macros in the Menuu app below.

