Best High Protein Options at San Carlo
Meals with 25g+ protein — ideal for muscle gain and satiety.
100 items found
Top high protein picks
The best high protein options at San Carlo, ranked for your goals.
TomahawkStandard
1.2kg large bone-in steak with a big rich flavour to match
Aragosta ThermidorStandard
lobster thermidor (English mustard, tarragon, Parmesan cheese and cream finished under the grill
Mixed Roasted ShellfishStandard
grilled giant prawn, langoustine, Argentinian prawns, scallop, mussels and clams with garlic butter - served in a large copper pan
SogliolaStandard
grilled Dover sole served off the bone, finished with gremolada dressing
Seafood Mixed GrillStandard
a selection of different grilled fish and shellfish
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More high protein items at San Carlo
ChateaubriandStandard
18oz/510g front cut best of fillet, served with béarnaise sauce
Polletto alla GrigliaStandard
Charcoal-grilled whole chicken marinated in lemon, wild fennel, honey & chilli
Pizza San CarloStandard
Tomato, fior di latte, Parma ham, rocket, Grana Padano shavings
San CarloStandard
tomato, fior di latte, Parma ham, rocket, Grana Padano shavings
Lemon Sole with Clams and AsparagusStandard
pan-fried lemon sole with sautéed clams and green asparagu
San Carlo Mixed GrillStandard
steak, lamb cutlet, chicken breast and Tuscan sausage. Charcoal grilled
Tagliolini all’AragostaStandard
San Carlo’s most famous pasta dish with lobster, brandy, tomato, peas and a touch of cream
Pollo MilaneseStandard
flattened chicken breast in breadcrumbs pan-fried, served with rocket and Pachino tomato
Gambero Gigante e CapesanteStandard
giant prawn and scallops cooked in a classic Thermidor sauce
Rib-Eye SteakStandard
12oz/340g aged 28 days, served with garlic butter or béarnaise sauce
Chicken Caesar SaladStandard · £16.95 · 809 kcal
Starter
Calzone PolloStandard
folded pizza with chicken, garlic, spinach and fior di latte topped with tomato sauce
Agnello ToscanaStandard
Lamb cutlets with Barolo red wine, rosemary and sunblushed tomato
Pizza PolloStandard
Tomato, fior di latte, chicken, mushrooms and rosemary
Pollo e RosmarinoStandard
tomato, fior di latte, chicken, mushrooms and rosemary
DiavolaStandard
tomato, fior di latte, spicy Calabrian sausage, onions and chilli
Pizza DiavolaStandard
Tomato, fior di latte, spicy Calabrian sausage, onions and chilli
Salmone ProseccoStandard
pan-fried salmon cooked with baby prawns and Prosecco sauce
Spaghetti CarbonaraStandard
pancetta, egg yolk, Grana Padano cheese and cream
More items
- Spaghetti Carbonara · Main2 kcal
- Lasagne Emiliane · Main1 kcal
- Suprema di Pollo Principessa · Standard867 kcal
- Pollo Diavola · Standard745 kcal
- Costine di Maiale Orientale · Standard1 kcal
- Salmone Prosecco e Gamberetti · Standard806 kcal
- Pollo Marinato · Standard675 kcal
- Tournedo Rossini · Standard836 kcal
- Filetto al Tartufo · Standard1 kcal
- Classic Saltimbocca alla Romana · Standard792 kcal
- Calzone Salsiccia · Standard1 kcal
- Calzone Salsiccia Piccante · Standard1 kcal
- Penne Pollo e Gamberetti · Standard1 kcal
- San Carlo Antipasto · Standard1 kcal
- Filetto al Pepe Verde · Standard784 kcal
- Scaloppa alla Milanese · Standard1 kcal
- Our Famous Spaghetti Frutti di Mare · Standard993 kcal
- Coda di Rospo “Aurora” · Standard865 kcal
- Pizza Quatro Stagioni · Standard2 kcal
- Quattro Stagioni · Standard2 kcal
- Tagliata Di Filetto Di Manzo · Standard887 kcal
- Lasagne · Standard966 kcal
- Lasagne Emiliane · Starter966 kcal
- Sirloin Steak · Standard573 kcal
- Branzino al Sale · Standard731 kcal
- Branzino Grigliato · Standard687 kcal
- Fillet Steak · Standard573 kcal
- Margherita · Standard1 kcal
- Pizza Margherita · Standard1 kcal
- Garlic Bread with Tomato and Cheese · Standard1 kcal
- Ravioli Tartufo · Main1 kcal
- Chicken Caesar Salad · Standard · £11.95 · 495 kcal495 kcal
- Insalata Cesare · Standard495 kcal
- Spaghetti Carbonara · Starter1 kcal
- Scaloppine Signor Sassi · Standard910 kcal
- Garlic Bread with Cheese · Standard1 kcal
- Branzino Spinaci · Standard629 kcal
- Capesante San Carlo · Standard560 kcal
- Tagliatelle Montecarlo · Standard1 kcal
- Pappardelle all’Anatra · Main963 kcal
- Cozze all Arrabbiata · Standard547 kcal
- Salmone Affumicato · Standard522 kcal
- Cozze all Marinière · Standard857 kcal
- Frittura di Pesce Portofino · Standard1 kcal
- Torta Caprese · Standard882 kcal
- Tortellini Panna e Prosciutto · Standard2 kcal
- Rump Steak & Fries · Standard452 kcal
- Zitoni Toscanini · Standard953 kcal
- Mini Milanese · Standard558 kcal
- Penne Salmone · Standard1 kcal
- Tagliatelle Bolognese · Main1 kcal
- Burrata · Standard1 kcal
- Pipette Piccanti · Standard1 kcal
- Pizza Burrata · Standard1 kcal
- Risotto Gamberi & Asparagi · Standard898 kcal
- Build Your Own Pizza · Chicken173 kcal
- Mafaldine con Ragú di Manzo · Standard1 kcal
- Lemon Sole Goujons · Standard865 kcal
- Grilled Salmon · Standard428 kcal
- Cocktail di Gamberetti · Standard397 kcal
- Melanzane Al Forno · Main977 kcal
- Ravioli all'Astice · Main689 kcal
- Tagliolini Crab · Standard1 kcal
- Avocado Bernardo · Standard409 kcal
- Risotto San Carlo · Standard1 kcal
- Spaghetti Gamberoni Piccanti · Standard860 kcal
- Garlic Bread · Standard · £4.50 · 765 kcal765 kcal
- Arancini · Standard1 kcal
- Pappardelle all’Anatra · Starter630 kcal
- Foglie d’ulivo Asparagi & Guanciale · Standard1 kcal
- Chicken Liver Pate · Standard918 kcal
- Melanzane alla Parmigiana · Standard791 kcal
- Asparagi Bianchi Carbonara · Standard1 kcal
- Mozzarella in Carrozza · Standard648 kcal
- Insalata Tricolore · Main529 kcal
- Ravioli Tartufo · Starter1 kcal