Under 500 Calories at Ole & Steen

Menu items with 500 calories or fewer per listed portion. Sides, drinks and sharing dishes are shown separately. 169 distinct listed portions match this filter.

Explore Ole & Steen in Menuu

Browse restaurant menus, compare available nutrition and save your favourites. Coverage varies by restaurant and dish.

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These are matching menu records, not a ranking. Numerical filters use known per-serving values only. Confirm the exact portion and include extras separately.

Drinks (111)

12oz Americano

Per listed serving

7 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant

12oz Cappuccino Almond Milk

Per listed serving

103 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant

12oz Cappuccino Oat Milk

Per listed serving

102 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant

12oz Cappuccino Skimmed Milk

Per listed serving

62 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant

12oz Cappuccino Whole Milk

Per listed serving

105 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant

12oz Chai Latte Almond Milk

Per listed serving

251 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant
More drinks
  • 12oz Chai Latte Oat MilkPer listed serving249 kcal
  • 12oz Chai Latte Skimmed MilkPer listed serving223 kcal
  • 12oz Chai Latte Whole MilkPer listed serving253 kcal
  • 12oz Hot Chocolate Almond MilkPer listed serving346 kcal
  • 12oz Hot Chocolate Oat MilkPer listed serving343 kcal
  • 12oz Hot Chocolate Skimmed MilkPer listed serving268 kcal
  • 12oz Hot Chocolate Whole MilkPer listed serving349 kcal
  • 12oz Latte Almond MilkPer listed serving120 kcal
  • 12oz Latte Oat MilkPer listed serving118 kcal
  • 12oz Latte Skimmed MilkPer listed serving69 kcal
  • 12oz Latte Whole MilkPer listed serving121 kcal
  • 12oz Matcha Latte Almond MilkPer listed serving129 kcal
  • 12oz Matcha Latte Oat MilkPer listed serving127 kcal
  • 12oz Matcha Latte Skimmed MilkPer listed serving79 kcal
  • 12oz Matcha Latte Whole MilkPer listed serving131 kcal
  • 12oz Mocha Almond MilkPer listed serving239 kcal
  • 12oz Mocha Oat MilkPer listed serving237 kcal
  • 12oz Mocha Skimmed MilkPer listed serving173 kcal
  • 12oz Mocha Whole MilkPer listed serving242 kcal
  • 8oz AmericanoPer listed serving4 kcal
  • 8oz Cappuccino Almond MilkPer listed serving85 kcal
  • 8oz Cappuccino Oat MilkPer listed serving83 kcal
  • 8oz Cappuccino Skimmed MilkPer listed serving52 kcal
  • 8oz Cappuccino Whole MilkPer listed serving86 kcal
  • 8oz Chai Latte Almond MilkPer listed serving237 kcal
  • 8oz Chai Latte Oat MilkPer listed serving235 kcal
  • 8oz Chai Latte Skimmed MilkPer listed serving212 kcal
  • 8oz Chai Latte Whole MilkPer listed serving238 kcal
  • 8oz Hot Chocolate Almond MilkPer listed serving231 kcal
  • 8oz Hot Chocolate Oat MilkPer listed serving229 kcal
  • 8oz Hot Chocolate Skimmed MilkPer listed serving187 kcal
  • 8oz Hot Chocolate Whole MilkPer listed serving232 kcal
  • 8oz Latte Almond MilkPer listed serving105 kcal
  • 8oz Latte Oat MilkPer listed serving104 kcal

Explore more items in Menuu.

Snacks and smaller dishes (19)

Apple Danish

Per listed serving

465 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant

Banana & Walnut Bread Slice

Per listed serving

320 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant

Blueberry Muffin

Per listed serving

347 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant

Carrot Cake Bite

Per listed serving

202 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant

Chocolate Brownie

Per listed serving

466 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant

Chocolate Chip & Hazelnut Cookie

Per listed serving

378 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant
More snacks and smaller dishes
  • Chocolate MuffinPer listed serving417 kcal
  • Cinnamon SwirlPer listed serving454 kcal
  • Classic Strawberry & Cream CakePer listed serving363 kcal
  • CroissantPer listed serving400 kcal
  • Half Chocolate BrowniePer listed serving233 kcal
  • Lemon CakePer listed serving385 kcal
  • Passionfruit CheesecakePer listed serving496 kcal
  • Raspberry & Pistachio TartPer listed serving467 kcal
  • Raspberry & White Chocolate CookiePer listed serving407 kcal
  • Raspberry SlicePer listed serving466 kcal
  • Strawberry Tart SmallPer listed serving305 kcal
  • Sundried Tomato & Pesto DanishPer listed serving479 kcal
  • Triple Chocolate CookiePer listed serving461 kcal

Other menu items (39)

Avocado & Egg Open Rye

Per listed serving

336 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant

Avocado & Feta on Toast

Per listed serving

318 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant

Avocado & Poached Eggs on Toast

Per listed serving

408 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant

Avocado on Toast

Per listed serving

277 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant

Avocado, Salmon & Poached Eggs on Toast

Per listed serving

478 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant

Beef & Horseradish Open Rye

Per listed serving

329 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant
More other menu items
  • Blueberry & Pistachio Overnight OatsPer listed serving414 kcal
  • ButterPer listed serving127 kcal
  • Cardamom & Almond BunPer listed serving361 kcal
  • Cardamom BunPer listed serving384 kcal
  • Chia Rye RollPer listed serving323 kcal
  • Chicken Caesar SaladPer listed serving386 kcal
  • Chocolate BunPer listed serving352 kcal
  • Cinnamon BunPer listed serving414 kcal
  • Croissant with GoudaPer listed serving418 kcal
  • Croissant with Ham & GoudaPer listed serving403 kcal
  • Danish Sausage Roll (Polsehorn)Per listed serving354 kcal
  • Egg Mayo RollPer listed serving495 kcal
  • Gouda CheesePer listed serving127 kcal
  • HamPer listed serving32 kcal
  • Poached EggPer listed serving110 kcal
  • Prawn Open RyePer listed serving446 kcal
  • Rye Roll with Butter, Cheese & HamPer listed serving481 kcal
  • Salmon & Salsa Verde Potato SaladPer listed serving331 kcal
  • Salt & Pepper RollPer listed serving246 kcal
  • Seeded Sourdough RollPer listed serving254 kcal
  • Seeded Sourdough Roll with GoudaPer listed serving418 kcal
  • Smoked SalmonPer listed serving70 kcal
  • Smoked Salmon & Herbed Cream Cheese Open RyePer listed serving354 kcal
  • Smoked Salmon RollPer listed serving424 kcal
  • Sourdough Rye Toast with Avocado & EggsPer listed serving492 kcal
  • Sourdough Rye Toast with ButterPer listed serving297 kcal
  • Sourdough Rye Toast with Poached EggPer listed serving403 kcal
  • Sourdough Rye Toast with Smashed AvocadoPer listed serving382 kcal
  • Sourdough Toast with Poached EggPer listed serving418 kcal
  • Sourdough Toast with Smashed AvocadoPer listed serving397 kcal
  • Strawberry JamPer listed serving72 kcal
  • Summer Slaw ToastiePer listed serving474 kcal
  • Tomato Breakfast RollPer listed serving497 kcal

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