Under 500 Calories at McDonald's UK

Menu items with 500 calories or fewer per listed portion. Sides, drinks and sharing dishes are shown separately. 142 distinct listed portions match this filter.

Explore McDonald's UK in Menuu

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All itemsProtein≤500 cal≤600 calKetoLow FatMacro≤300 cal≤400 cal≤700 calLow SugarLow Sat Fat

These are matching menu records, not a ranking. Numerical filters use known per-serving values only. Confirm the exact portion and include extras separately.

Mains (24)

Bacon & Egg McMuffin®

Per listed serving

336 kcalProtein: View in appCarbs: View in appFat: View in app

Cheeseburger

Per listed serving

303 kcalProtein: View in appCarbs: View in appFat: View in app

Cheesy Bacon Flatbread

Per listed serving

280 kcalProtein: View in appCarbs: View in appFat: View in app

Double Bacon & Egg McMuffin®

Per listed serving

377 kcalProtein: View in appCarbs: View in appFat: View in app

Double Cheeseburger

Per listed serving

452 kcalProtein: View in appCarbs: View in appFat: View in app

Double Filet-O-Fish®

Per listed serving

453 kcalProtein: View in appCarbs: View in appFat: View in app
More mains
  • Egg & Cheese McMuffin®Per listed serving296 kcal
  • Filet-O-Fish®Per listed serving316 kcal
  • Flahavan's® Quick Oats®Per listed serving194 kcal
  • HamburgerPer listed serving255 kcal
  • Hash BrownPer listed serving127 kcal
  • Hot Honey Sausage & Egg McMuffin®Per listed serving412 kcal
  • McPlant®Per listed serving426 kcal
  • Melon ChunksPer listed serving17 kcal
  • Muffin with JamPer listed serving214 kcal
  • Pancakes & SyrupPer listed serving464 kcal
  • PorridgePer listed serving154 kcal
  • Porridge with Lyle’s Golden Syrup®Per listed serving326 kcal
  • Porridge with Strawberry JamPer listed serving233 kcal
  • Porridge with SugarPer listed serving166 kcal
  • Sausage & Egg McMuffin®Per listed serving424 kcal
  • Sausage Sandwich with Brown SaucePer listed serving330 kcal
  • Sausage Sandwich with KetchupPer listed serving327 kcal
  • Side SaladPer listed serving58 kcal

Sides and extras (23)

BBQ Dip - 25g

Per listed serving

49 kcalProtein: View in appCarbs: View in appFat: View in app

Big Mac® Sauce

Per listed serving

65 kcalProtein: View in appCarbs: View in appFat: View in app

Canderel® Yellow Sweetener Sachet

Per listed serving

2 kcalProtein: View in appCarbs: View in appFat: View in app

Cucumber Sticks

Per listed serving

12 kcalProtein: View in appCarbs: View in appFat: View in app

Garlic Mayo Dip

Per listed serving

118 kcalProtein: View in appCarbs: View in appFat: View in app

Golden Syrup

Per listed serving

63 kcalProtein: View in appCarbs: View in appFat: View in app
More sides and extras
  • Hot Honey DipPer listed serving99 kcal
  • Korean BBQ DipPer listed serving78 kcal
  • Lurpak SpreadablePer listed serving54 kcal
  • McDonald's FriesPer listed serving337 kcal
  • McDonald's Fries LargePer listed serving444 kcal
  • Milk PortionPer listed serving5 kcal
  • Mozzarella DippersPer listed serving248 kcal
  • Pancake Syrup - 40gPer listed serving132 kcal
  • Ranch DipPer listed serving102 kcal
  • Spicy Mayo DipPer listed serving109 kcal
  • Strawberry Jam - 15gPer listed serving39 kcal
  • Sugar StickPer listed serving12 kcal
  • Sweet & Smoky BBQ DipPer listed serving60 kcal
  • Sweet & Sour Dip - 25mlPer listed serving44 kcal
  • Sweet Chilli DipPer listed serving71 kcal
  • Sweet Curry Dip - 25gPer listed serving47 kcal
  • Tomato Ketchup - 25gPer listed serving27 kcal

Drinks (33)

Brecon Carreg Natural Mineral Water (Still) - 330ml

Per listed serving

0 kcalProtein: View in appCarbs: View in appFat: View in app

Caramel Iced Frappé

Per listed serving

319 kcalProtein: View in appCarbs: View in appFat: View in app

Caramel Iced Frappé Large

Per listed serving

399 kcalProtein: View in appCarbs: View in appFat: View in app

Chocolate Honeycomb Frappe Large

Per listed serving

382 kcalProtein: View in appCarbs: View in appFat: View in app

Chocolate Honeycomb Frappe Regular

Per listed serving

295 kcalProtein: View in appCarbs: View in appFat: View in app

Coca-Cola® Classic

Per listed serving

170 kcalProtein: View in appCarbs: View in appFat: View in app
More drinks
  • Coca-Cola® Classic LargePer listed serving212 kcal
  • Coca-Cola® Zero SugarPer listed serving1 kcal
  • Coca-Cola® Zero Sugar LargePer listed serving2 kcal
  • Deep RiverRock Water - 330mlPer listed serving0 kcal
  • Deep RiverRock Water - 500mlPer listed serving0 kcal
  • Diet Coke®Per listed serving1 kcal
  • Diet Coke® LargePer listed serving2 kcal
  • Fanta Orange Zero - LargePer listed serving5 kcal
  • Fanta Orange Zero - RegularPer listed serving4 kcal
  • Glaceau Smartwater® (Still) 600mlPer listed serving0 kcal
  • Green Apple X SpritePer listed serving6 kcal
  • IRN-BRU®Per listed serving76 kcal
  • IRN-BRU® LargePer listed serving95 kcal
  • Mango & Pineapple Smoothie LargePer listed serving200 kcal
  • Mango & Pineapple Smoothie RegularPer listed serving153 kcal
  • Oasis Zero Summer Fruits - RegularPer listed serving12 kcal
  • Organic MilkPer listed serving125 kcal
  • Raspberry x Sprite®Per listed serving4 kcal
  • Regular Frozen Cherry LemonadePer listed serving110 kcal
  • Regular Vanilla Matcha FrappéPer listed serving268 kcal
  • Robinsons® Fruit ShootPer listed serving8 kcal
  • Semi Skimmed Milk – 250mlPer listed serving122 kcal
  • Sprite® ZeroPer listed serving4 kcal
  • Sprite® Zero LargePer listed serving5 kcal
  • Strawberry Candyfloss Frappe - RegularPer listed serving298 kcal
  • Tropicana® Apple JuicePer listed serving115 kcal
  • Tropicana® Orange JuicePer listed serving100 kcal

Snacks and smaller dishes (16)

Apple Pie

Per listed serving

243 kcalProtein: View in appCarbs: View in appFat: View in app

Banana Milkshake

Per listed serving

357 kcalProtein: View in appCarbs: View in appFat: View in app

Banana Milkshake Large

Per listed serving

459 kcalProtein: View in appCarbs: View in appFat: View in app

Chocolate Brownie

Per listed serving

278 kcalProtein: View in appCarbs: View in appFat: View in app

Chocolate Milkshake

Per listed serving

364 kcalProtein: View in appCarbs: View in appFat: View in app

Chocolate Milkshake Large

Per listed serving

468 kcalProtein: View in appCarbs: View in appFat: View in app
More snacks and smaller dishes
  • Cornetto® Classico McFlurry®Per listed serving323 kcal
  • Cornetto® Strawberry McFlurry®Per listed serving319 kcal
  • Mixed Berry MuffinPer listed serving298 kcal
  • Oreo® McFlurry®Per listed serving260 kcal
  • Smarties McFlurry®Per listed serving273 kcal
  • Strawberry MilkshakePer listed serving356 kcal
  • Strawberry Milkshake LargePer listed serving458 kcal
  • Sugar DonutPer listed serving197 kcal
  • Vanilla MilkshakePer listed serving366 kcal
  • Vanilla Milkshake LargePer listed serving469 kcal

Other menu items (46)

6 Piece Chicken McNuggets®

Per listed serving

261 kcalProtein: View in appCarbs: View in appFat: View in app

9 Piece Chicken McNuggets®

Per listed serving

391 kcalProtein: View in appCarbs: View in appFat: View in app

Americano

Per listed serving

6 kcalProtein: View in appCarbs: View in appFat: View in app

Americano Large

Per listed serving

8 kcalProtein: View in appCarbs: View in appFat: View in app

Banana Milkshake Small

Per listed serving

191 kcalProtein: View in appCarbs: View in appFat: View in app

Cappuccino

Per listed serving

89 kcalProtein: View in appCarbs: View in appFat: View in app
More other menu items
  • Cappuccino LargePer listed serving120 kcal
  • Chicken Selects®Per listed serving336 kcal
  • Chocolate Milkshake SmallPer listed serving192 kcal
  • Coca-Cola® Classic SmallPer listed serving106 kcal
  • Coca-Cola® Zero Sugar SmallPer listed serving1 kcal
  • Crispy BBQ & Bacon WrapPer listed serving477 kcal
  • Crispy Chicken and Bacon SaladPer listed serving401 kcal
  • Crispy Chicken SaladPer listed serving355 kcal
  • Crispy Sweet Chilli Chicken WrapPer listed serving453 kcal
  • Diet Coke® SmallPer listed serving1 kcal
  • EspressoPer listed serving1 kcal
  • Espresso SinglePer listed serving1 kcal
  • Fanta Orange Zero - SmallPer listed serving3 kcal
  • Flat WhitePer listed serving86 kcal
  • Hot ChocolatePer listed serving173 kcal
  • Hot Chocolate LargePer listed serving231 kcal
  • Hot Honey Mini McFlurry®Per listed serving207 kcal
  • IRN-BRU® SmallPer listed serving48 kcal
  • LattePer listed serving145 kcal
  • Latte LargePer listed serving197 kcal
  • Mayo ChickenPer listed serving282 kcal
  • McChicken® SandwichPer listed serving371 kcal
  • McCrispy®Per listed serving484 kcal
  • McDonald's Fries SmallPer listed serving237 kcal
  • Oasis Zero - LargePer listed serving15 kcal
  • Oasis Zero - MediumPer listed serving12 kcal
  • Oasis Zero Summer Fruits - SmallPer listed serving7 kcal
  • Oreo® McFlurry® MiniPer listed serving130 kcal
  • Smarties McFlurry® MiniPer listed serving137 kcal
  • Spicy McCrispy®Per listed serving486 kcal
  • Sprite® Zero SmallPer listed serving3 kcal
  • Strawberry Milkshake SmallPer listed serving188 kcal
  • TeaPer listed serving6 kcal
  • Tea LargePer listed serving12 kcal

Explore more items in Menuu.

Related pages

All McDonald's UK menu recordsUnder 500 Calories UK guideAll eating out guides