Under 700 Calories at Maroush

Listed portions with 700 calories or fewer. Sides and drinks add to the total. 59 distinct listed portions match this filter.

Explore Maroush in Menuu

Browse restaurant menus, compare available nutrition and save your favourites. Coverage varies by restaurant and dish.

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All items≤500 cal≤600 cal≤300 cal≤400 cal≤700 cal

These are matching menu records, not a ranking. Numerical filters use known per-serving values only. Confirm the exact portion and include extras separately.

Mains (14)

Aubergine & Chickpeas Casserole Aubergine & Chickpeas Casserole

Per listed serving

675 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant

Batata Harra and Fried Vegetables Batata Harra and Fried Vegetables

Per listed serving

434 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant

Chicken Liver Chicken Liver

Per listed serving

470 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant

Falafel Falafel

Per listed serving

375 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant

Green Bean Stew and Rice Green Bean Stew and Rice

Per listed serving

571 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant

Halloumi Cheese Halloumi Cheese

Per listed serving

445 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant
More mains
  • Kafta Meshwi · Kafta MeshwiPer listed serving359 kcal
  • Laem Meshwi · Laem MeshwiPer listed serving391 kcal
  • Maqaneq · MaqaneqPer listed serving455 kcal
  • Mixed Shawarma · Mixed ShawarmaPer listed serving492 kcal
  • Shawarma Chicken · Shawarma ChickenPer listed serving431 kcal
  • Shawarma Lamb · Shawarma LambPer listed serving516 kcal
  • Shish Taouk · Shish TaoukPer listed serving490 kcal
  • Soujok · SoujokPer listed serving465 kcal

Sides and extras (7)

Brown Rice with Minced Lamb Brown Rice with Minced Lamb

Per listed serving

334 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant

Lebanese style Vermicelli Rice Lebanese style Vermicelli Rice

Per listed serving

338 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant

Maroush Chilli Sauce Maroush Chilli Sauce (Small 100gr)

Per listed serving

148 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant

Maroush Chilli Sauce Maroush Chilli Sauce (Large 250gr)

Per listed serving

290 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant

Maroush Garlic Sauce Maroush Garlic Sauce (Small 100gr)

Per listed serving

453 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant

Sesame (Tahini) sauce Sesame (Tahini) sauce

Per listed serving

185 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant
More sides and extras
  • Vegan White Basmati Rice · Vegan White Basmati RicePer listed serving418 kcal

Drinks (4)

Fresh Lemonade Fresh Lemonade

Per listed serving

123 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant

Fresh Orange Fresh Orange

Per listed serving

142 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant

Fruit Cocktail Fruit Cocktail

Per listed serving

162 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant

Mango Mango

Per listed serving

78 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant

Snacks and smaller dishes (8)

Baklawa Baklawa (140 g)

Per listed serving

212 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant

Fatayer B’sabanekh Fatayer B’sabanekh

Per listed serving

284 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant

Maroush Arayes Maroush Arayes

Per listed serving

546 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant

Meghli Meghli

Per listed serving

509 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant

Mouhallabieh Mouhallabieh

Per listed serving

459 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant

Rice Pudding Rice Pudding

Per listed serving

369 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant
More snacks and smaller dishes
  • Sambousek Cheese · Sambousek CheesePer listed serving452 kcal
  • Sambousek Lamb · Sambousek LambPer listed serving572 kcal

Other menu items (26)

Bammieh B'zeit Bammieh B'zeit

Per listed serving

102 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant

Batata Harra Batata Harra

Per listed serving

538 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant

Bazenjan Al-Rahib Bazenjan Al-Rahib

Per listed serving

154 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant

Chicken Liver Chicken Liver

Per listed serving

197 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant

Creamy Chicken Soup Creamy Chicken Soup

Per listed serving

550 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant

Falafel Falafel

Per listed serving

568 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant
More other menu items
  • Fattoush · FattoushPer listed serving317 kcal
  • Foul Moudamas · Foul MoudamasPer listed serving458 kcal
  • Grilled Sea Bass · Grilled Sea BassPer listed serving403 kcal
  • Jawaneh · JawanehPer listed serving637 kcal
  • Kabis · KabisPer listed serving56 kcal
  • Kibbeh · KibbehPer listed serving469 kcal
  • Labneh · LabnehPer listed serving585 kcal
  • Lentil Soup · Lentil SoupPer listed serving453 kcal
  • Loubieh B'zeit · Loubieh B'zeitPer listed serving105 kcal
  • Maroush Salad · Maroush SaladPer listed serving288 kcal
  • Moujaddarah · MoujaddarahPer listed serving228 kcal
  • Moussaka · MoussakaPer listed serving172 kcal
  • Moutabal Baba Ghanouj · Moutabal Baba GhanoujPer listed serving374 kcal
  • Pumpkin Kebbeh · Pumpkin KebbehPer listed serving554 kcal
  • Roasted Red Pepper Hommos · Roasted Red Pepper HommosPer listed serving622 kcal
  • Shawarma Chicken · Shawarma ChickenPer listed serving584 kcal
  • Soujok · SoujokPer listed serving508 kcal
  • Spicy Lebanese Salad · Spicy Lebanese SaladPer listed serving291 kcal
  • Tabbouleh · TabboulehPer listed serving435 kcal
  • Wark Inab B'zeit · Wark Inab B'zeitPer listed serving293 kcal

Related pages

All Maroush menu recordsUnder 700 Calories UK guideAll eating out guides