Knoops Nutrition Guide
Full nutrition data for every Knoops menu item. Browse calories and filter by your dietary goals.
137 items found
Lowest calorie item
563 kcal
Hot Chocolate
Highest protein item
7g protein
Hot Chocolate
Average meal calories
563 kcal
Across 137 items
All Knoops menu items
100% Exclusive blendSmall
Extra dark with no added sugar
100% Exclusive blendRegular
Extra dark with no added sugar
100% Iced ChocolateSmall
Extra dark with no added sugar
100% Iced ChocolateRegular
Extra dark with no added sugar
100% MilkshakeRegular
Extra dark with no added sugar
100% MilkshakeSmall
Extra dark with no added sugar
100% Single origin (Philippines)Small
Rich cocoa taste with subtle notes of dates and no added sugar
100% Single origin (Philippines)Regular
Rich cocoa taste with subtle notes of dates and no added sugar
28% Exclusive blendRegular
A balanced creamy milk taste
28% Exclusive blendSmall
A balanced creamy milk taste
28% Iced ChocolateSmall
A balanced creamy milk taste
28% Iced ChocolateRegular
A balanced creamy milk taste
28% MilkshakeRegular
A balanced creamy milk taste
28% MilkshakeSmall
A balanced creamy milk taste
28% White Chocolate FlakesStandard
34% Exclusive blendRegular
A balance of milk, cocoa & caramel notes
34% Exclusive blendSmall
A balance of milk, cocoa & caramel notes
34% Iced ChocolateRegular
A balance of milk, cocoa & caramel notes
34% Iced ChocolateSmall
A balance of milk, cocoa & caramel notes
34% Milk Chocolate FlakesStandard
34% MilkshakeRegular
A balance of milk, cocoa & caramel notes
34% MilkshakeSmall
A balance of milk, cocoa & caramel notes
35% Single origin (Colombia)Small
Subtle floral notes from naturalcocoa butter
35% Single origin (Colombia)Regular
Subtle floral notes from naturalcocoa butter
More items
- 36% Single Origin (Ghana) · Regular—
- 36% Single Origin (Ghana) · Small—
- 38% Single origin (Solomon Islands) · Regular—
- 38% Single origin (Solomon Islands) · Small—
- 43% Single origin (Venezuela) · Small—
- 43% Single origin (Venezuela) · Regular—
- 49% Single origin (Venezuela) · Regular—
- 49% Single origin (Venezuela) · Small—
- 54% Dark Chocolate Flakes · Standard—
- 54% Exclusive blend · Small—
- 54% Exclusive blend · Regular—
- 54% Iced Chocolate · Small—
- 54% Iced Chocolate · Regular—
- 54% Milkshake · Regular—
- 54% Milkshake · Small—
- 60% Single origin (Venezuela) · Small—
- 60% Single origin (Venezuela) · Regular—
- 65% Single origin (Colombia) · Small—
- 65% Single origin (Colombia) · Regular—
- 68% Single origin (Madagascar) · Regular—
- 68% Single origin (Madagascar) · Small—
- 70% Exclusive blend · Small—
- 70% Exclusive blend · Regular—
- 70% Iced Chocolate · Small—
- 70% Iced Chocolate · Regular—
- 70% Milkshake · Regular—
- 70% Milkshake · Small—
- 72% Single origin (Peru) · Small—
- 72% Single origin (Peru) · Regular—
- 73% Single origin (Philippines) · Regular—
- 73% Single origin (Philippines) · Small—
- 78% Single origin (Uganda) · Small—
- 78% Single origin (Uganda) · Regular—
- 80% Exclusive blend · Small—
- 80% Exclusive blend · Regular—
- 80% Iced Chocolate · Small—
- 80% Iced Chocolate · Regular—
- 80% Milkshake · Small—
- 80% Milkshake · Regular—
- 85% Single origin (Colombia) · Small—
- 85% Single origin (Colombia) · Regular—
- Almond Croissant · Standard—
- Almond Milk · Standard—
- Americano · Standard—
- Banoffee · Standard—
- Black pepper · Standard—
- Blueberry Bakewell · Standard—
- Cacao tea · Standard—
- Camomile tea · Standard—
- Cannoli · Standard—
- Cappuccino · Standard—
- Cardamom · Standard—
- Carrot Cake · Standard—
- Chilli · Standard—
- Cinnamon · Standard—
- Cinnamon Bun · Standard—
- Classic mocha · Standard—
- Coconut Milk · Standard—
- Croissant · Standard—
- Double espresso · Standard—
- Double macchiato · Standard—
- Earl Grey tea · Standard—
- Espresso · Standard—
- Everyday tea · Standard—
- Flat white · Standard—
- Fresh mint tea · Standard—
- Ginger · Standard—
- Green tea · Standard—
- Handmade Marshmallow · Standard—
- Hazelnut Milk · Standard—
- Honeynut Crunch · Standard—
- Hot Chocolate · Regular (whole milk)563 kcal
- Iced americano · Standard—
- Iced latte · Standard—
- Iced mocha · Standard—
- Knoops Vanilla Soft-Serve · Tub—
+ 37 more items — see the full Knoops menu with macros in the Menuu app below.
See full Knoops macros in the app
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