Low Sugar at KFC UK

Listed portions with 10g sugar or fewer. Check portion size before comparing. 71 distinct listed portions match this filter.

Explore KFC UK in Menuu

Browse restaurant menus, compare available nutrition and save your favourites. Coverage varies by restaurant and dish.

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All itemsProtein≤500 cal≤600 calKetoLow FatMacro≤300 cal≤400 cal≤700 calLow SugarLow Sat Fat

These are matching menu records, not a ranking. Numerical filters use known per-serving values only. Confirm the exact portion and include extras separately.

Mains (14)

BBQ Mini Wrap

Per listed serving

294 kcalProtein: View in appCarbs: View in appFat: View in app

Fillet Burger

Per listed serving

463 kcalProtein: View in appCarbs: View in appFat: View in app

Flamin' Mini Wrap

Per listed serving

325 kcalProtein: View in appCarbs: View in appFat: View in app

Kentucky Mayo Twister

Per listed serving

520 kcalProtein: View in appCarbs: View in appFat: View in app

Kids Burger

Per listed serving

258 kcalProtein: View in appCarbs: View in appFat: View in app

Mini Burger

Per listed serving

277 kcalProtein: View in appCarbs: View in appFat: View in app
More mains
  • Original Ranch Rice BowlPer listed serving558 kcal
  • Smokey BBQ TwisterPer listed serving482 kcal
  • Supercharger TwisterPer listed serving548 kcal
  • Vegan BurgerPer listed serving396 kcal
  • Veggie Ranch Rice BowlPer listed serving371 kcal
  • Zinger BurgerPer listed serving468 kcal
  • Zinger Ranch Rice BowlPer listed serving543 kcal
  • Zinger Supercharger Tower BurgerPer listed serving652 kcal

Sides and extras (20)

2 Corn Cobettes (Large)

Per listed serving

115 kcalProtein: View in appCarbs: View in appFat: View in app

Cajun Dirty Rice

Per listed serving

217 kcalProtein: View in appCarbs: View in appFat: View in app

Corn Cobette

Per listed serving

57 kcalProtein: View in appCarbs: View in appFat: View in app

Dirty Loaded Fries

Per listed serving

473 kcalProtein: View in appCarbs: View in appFat: View in app

Garlic Parm Dip Pot

Per listed serving

193 kcalProtein: View in appCarbs: View in appFat: View in app

Heinz Tomato Ketchup sachet

Per listed serving

10 kcalProtein: View in appCarbs: View in appFat: View in app
More sides and extras
  • Honey Mustard Dip PotPer listed serving194 kcal
  • Jalapeno Ranch Dip PotPer listed serving155 kcal
  • Large Creamy MashPer listed serving248 kcal
  • Large GravyPer listed serving166 kcal
  • Large Signature FriesPer listed serving372 kcal
  • Original Sauce Dip PotPer listed serving158 kcal
  • Regular BBQ BeansPer listed serving93 kcal
  • Regular ColeslawPer listed serving150 kcal
  • Regular Creamy MashPer listed serving124 kcal
  • Regular GravyPer listed serving73 kcal
  • Regular Signature FriesPer listed serving261 kcal
  • Side SaladPer listed serving56 kcal
  • Supercharger Dip PotPer listed serving189 kcal
  • Sweet Teriyaki Dip PotPer listed serving52 kcal

Drinks (27)

7Up Free - Large

Per listed serving

9 kcalProtein: View in appCarbs: View in appFat: View in app

7Up Free - Regular

Per listed serving

6 kcalProtein: View in appCarbs: View in appFat: View in app

7up Free Bottle per 250ml

Per listed serving

5 kcalProtein: View in appCarbs: View in appFat: View in app

Apple Tango - Large

Per listed serving

18 kcalProtein: View in appCarbs: View in appFat: View in app

Apple Tango - Regular

Per listed serving

12 kcalProtein: View in appCarbs: View in appFat: View in app

Bottle of Still Water

Per listed serving

0 kcalProtein: View in appCarbs: View in appFat: View in app
More drinks
  • Club Orange per 250mlPer listed serving40 kcal
  • Club Orange Zero - LargePer listed serving13 kcal
  • Club Orange Zero - RegularPer listed serving9 kcal
  • Diet Pepsi - LargePer listed serving2 kcal
  • Diet Pepsi - RegularPer listed serving2 kcal
  • Diet Pepsi Bottle per 250mlPer listed serving2 kcal
  • Fruit Shoot Robinsons Blackcurrant & ApplePer listed serving8 kcal
  • Fruit Shoot Robinsons OrangePer listed serving10 kcal
  • Oatly Iced LattePer listed serving122 kcal
  • Oatly Iced Vanilla LattePer listed serving134 kcal
  • Oatly Vanilla Iced MatchaPer listed serving112 kcal
  • Pepsi Max Bottle per 250mlPer listed serving2 kcal
  • Pepsi Max Cherry - LargePer listed serving3 kcal
  • Pepsi Max Cherry - RegularPer listed serving2 kcal
  • Pepsi Max LargePer listed serving2 kcal
  • Pepsi Max RegularPer listed serving2 kcal
  • Robinsons Apple & Blackcurrant - LargePer listed serving6 kcal
  • Robinsons Apple & Blackcurrant - RegularPer listed serving5 kcal
  • Tango Orange Sugar Free - LargePer listed serving5 kcal
  • Tango Orange Sugar Free - RegularPer listed serving4 kcal
  • Vanilla Iced MatchaPer listed serving87 kcal

Snacks and smaller dishes (1)

Yoyo Bear Strawberry

Per listed serving

58 kcalProtein: View in appCarbs: View in appFat: View in app

Other menu items (9)

Cheese Slice (per slice average)

Per listed serving

38 kcalProtein: View in appCarbs: View in appFat: View in app

Hash Brown (per piece average)

Per listed serving

92 kcalProtein: View in appCarbs: View in appFat: View in app

Hot Wing (per piece, average)

Per listed serving

91 kcalProtein: View in appCarbs: View in appFat: View in app

Large Popcorn Chicken

Per listed serving

478 kcalProtein: View in appCarbs: View in appFat: View in app

Original Recipe Chicken (per piece, average)

Per listed serving

241 kcalProtein: View in appCarbs: View in appFat: View in app

Regular Popcorn Chicken

Per listed serving

307 kcalProtein: View in appCarbs: View in appFat: View in app
More other menu items
  • Small Popcorn ChickenPer listed serving142 kcal
  • Sparkling Cloudy LemonadePer listed serving24 kcal
  • Tender (per piece, average)Per listed serving125 kcal

Related pages

All KFC UK menu recordsLow Sugar UK guideAll eating out guides