Under 500 Calories at James Martin Manchester

Menu items with 500 calories or fewer per listed portion. Sides, drinks and sharing dishes are shown separately. 13 distinct listed portions match this filter.

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These are matching menu records, not a ranking. Numerical filters use known per-serving values only. Confirm the exact portion and include extras separately.

Mains (2)

Barbeque Apricot Glazed Cauliflower

Per listed serving

475 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant

Chestnut Mushroom Parfait

Per listed serving

475 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant

Sides and extras (6)

Barbeque Corn on the Cob

Per listed serving

470 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant

Béarnaise

Per listed serving

376 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant

Chimichurri

Per listed serving

187 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant

Green Peppercorn

Per listed serving

245 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant

Iceberg Lettuce Wedge

Per listed serving

350 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant

Summer Tomatoes

Per listed serving

440 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant

Snacks and smaller dishes (5)

Dark Chocolate Soufflé

Per listed serving

339 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant

James’ Classic Thai Crab Risotto

Per listed serving

475 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant

James’ Proper Custard Tart

Per listed serving

454 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant

Strawberries & Cream Pavlova

Per listed serving

454 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant

Summer Tomato Salad

Per listed serving

387 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant

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